Luís Matos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

474/410/76All/Gender/AG

M30-34Age group

814Bib number

PRTNationality


34:22	2:36:24	1:53:59	5:14:14

Compare Luís Matos with other athletes!

814 Matos

1821 Schulpen ×

2178 Azzalini ×

2007 Comptour ×

1907 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:22	00:34:22	01:48 min/100m	-01:05 (117.) ●	-01:24 (686.) ●	-01:49 (823.) ●
Transition		00:40:39	00:06:17	-	-01:26 (79.) ●	-01:37 (473.) ●	-01:34 (640.) ●
Bike	10.5 km	01:02:29	00:21:50	28.85 km/h	-03:02 (32.) ●	-03:10 (210.) ●	-03:43 (234.) ●
Bike	19.7 km	01:21:35	00:19:06	28.9 km/h	-02:32 (35.) ●	-02:43 (231.) ●	-03:18 (252.) ●
Bike	23.7 km	01:28:56	00:07:21	32.65 km/h	-00:59 (35.) ●	-01:04 (228.) ●	-01:15 (256.) ●
Bike	41.5 km	01:56:18	00:27:22	39.03 km/h	-03:21 (29.) ●	-03:21 (206.) ●	-03:57 (230.) ●
Bike	46.7 km	02:04:28	00:08:10	38.2 km/h	-00:51 (52.) ●	-00:51 (328.) ●	-01:03 (361.) ●
Bike	52.2 km	02:15:05	00:10:37	31.08 km/h	-01:31 (36.) ●	-01:36 (231.) ●	-01:51 (261.) ●
Bike	63.3 km	02:30:57	00:15:52	41.97 km/h	-01:37 (55.) ●	-01:39 (364.) ●	-02:00 (402.) ●
Bike	76 km	02:53:44	00:22:47	33.45 km/h	-03:57 (28.) ●	-03:57 (218.) ●	-04:32 (246.) ●
Bike	91 km	03:17:03	00:23:19	38.6 km/h	-03:05 (29.) ●	-03:08 (195.) ●	-03:38 (220.) ●
Bike	91 km	03:17:03	02:36:24	34.91 km/h	-20:55 (31.) ●	-21:29 (218.) ●	-25:17 (244.) ●
Transition		03:20:15	00:03:12	-	-02:42 (34.) ●	-02:41 (199.) ●	-02:34 (308.) ●
Run	4.2 km	03:40:40	00:20:25	04:51 min/km	-01:26 (100.) ●	-02:03 (540.) ●	-02:28 (623.) ●
Run	9.5 km	04:06:07	00:25:27	04:48 min/km	-01:42 (105.) ●	-02:28 (575.) ●	-02:52 (680.) ●
Run	10 km	04:09:56	00:03:49	07:38 min/km	-00:27 (87.) ●	-00:37 (442.) ●	-00:41 (515.) ●
Run	15.1 km	04:40:16	00:30:20	05:56 min/km	-00:29 (136.) ●	-01:06 (764.) ●	-01:29 (932.) ●
Run	20.4 km	05:10:00	00:29:44	05:36 min/km	+00:26 (158.) ●	-00:09 (866.) ●	-00:25 (1088.) ●
Run	21 km	05:14:14	00:04:14	07:03 min/km	-00:14 (109.) ●	-00:23 (580.) ●	-00:25 (705.) ●
Run	21 km	05:14:14	01:53:59	05:25 min/km	-03:52 (125.) ●	-06:46 (666.) ●	-08:20 (806.) ●
Total	113.9 km	05:14:14	05:14:14	21.75 km/h	-30:00 (76.) ●	-33:57 (410.) ●	-39:34 (474.) ●

Ovr	Gen	Div	Name	#	AG
441	386	71	Marvin Spronsen van	2132	M30-34	NLD	00:39:33	02:26:06	01:55:14	05:11:51
442	387	72	Jorge Jiménez Rolo	1268	M30-34	ESP	00:39:57	02:38:25	01:39:45	05:11:56
452	394	73	Ben Greene	759	M30-34	GBR	00:28:29	02:50:03	01:46:33	05:12:37
461	402	74	Dieter Schulpen	1821	M30-34	BEL	00:29:40	02:35:53	01:58:07	05:13:05
466	405	75	Nicola Azzalini	2178	M30-34	ITA	00:32:18	02:44:11	01:45:28	05:13:33
474	410	76	Luís Matos	814	M30-34	PRT	00:34:22	02:36:24	01:53:59	05:14:14
480	416	77	Florent Comptour	2007	M30-34	FRA	00:33:26	02:40:15	01:50:42	05:14:47
489	423	78	Sam Jones	1907	M30-34	GBR	00:29:27	02:46:20	01:48:25	05:15:38
502	433	79	Nuno Rebelo	1854	M30-34	PRT	00:31:02	02:53:27	01:41:28	05:16:36
513	441	80	Florian Heimendinger	440	M30-34	FRA	00:34:05	02:38:49	01:56:08	05:17:24