Fedde van der Werrf -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

321/283/53All/Gender/AG

M30-34Age group

839Bib number

NLDNationality


38:12	2:38:13	1:32:24	5:01:27

Compare Fedde van der Werrf with other athletes!

839 van der Werrf

2213 Stenbeck ×

818 Jobim Smolentzov ×

1972 Arkes ×

1293 Weich ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	+02:45 (183.) ●	+02:26 (1079.) ●	+02:01 (1341.) ●
Transition		00:47:42	00:09:30	-	+01:47 (201.) ●	+01:36 (1190.) ●	+01:39 (1534.) ●
Bike	10.5 km	01:10:11	00:22:29	28.02 km/h	-02:23 (49.) ●	-02:31 (298.) ●	-03:04 (335.) ●
Bike	19.7 km	01:30:01	00:19:50	27.83 km/h	-01:48 (63.) ●	-01:59 (365.) ●	-02:34 (403.) ●
Bike	23.7 km	01:37:26	00:07:25	32.36 km/h	-00:55 (40.) ●	-01:00 (271.) ●	-01:11 (304.) ●
Bike	41.5 km	02:05:04	00:27:38	38.65 km/h	-03:05 (40.) ●	-03:05 (256.) ●	-03:41 (286.) ●
Bike	46.7 km	02:13:15	00:08:11	38.13 km/h	-00:50 (56.) ●	-00:50 (343.) ●	-01:02 (381.) ●
Bike	52.2 km	02:23:37	00:10:22	31.83 km/h	-01:46 (23.) ●	-01:51 (167.) ●	-02:06 (190.) ●
Bike	63.3 km	02:39:25	00:15:48	42.15 km/h	-01:41 (52.) ●	-01:43 (349.) ●	-02:04 (386.) ●
Bike	76 km	03:02:43	00:23:18	32.7 km/h	-03:26 (50.) ●	-03:26 (318.) ●	-04:01 (354.) ●
Bike	91 km	03:25:55	00:23:12	38.79 km/h	-03:12 (23.) ●	-03:15 (180.) ●	-03:45 (203.) ●
Bike	91 km	03:25:55	02:38:13	34.51 km/h	-19:06 (40.) ●	-19:40 (266.) ●	-23:28 (296.) ●
Transition		03:29:03	00:03:08	-	-02:46 (31.) ●	-02:45 (191.) ●	-02:38 (291.) ●
Run	4.2 km	03:46:44	00:17:41	04:12 min/km	-04:10 (32.) ●	-04:47 (155.) ●	-05:12 (174.) ●
Run	9.5 km	04:07:57	00:21:13	04:00 min/km	-05:56 (18.) ●	-06:42 (118.) ●	-07:06 (134.) ●
Run	10 km	04:11:13	00:03:16	06:32 min/km	-01:00 (13.) ●	-01:10 (112.) ●	-01:14 (127.) ●
Run	15.1 km	04:34:40	00:23:27	04:35 min/km	-07:22 (17.) ●	-07:59 (123.) ●	-08:22 (140.) ●
Run	20.4 km	04:57:50	00:23:10	04:22 min/km	-06:08 (38.) ●	-06:43 (201.) ●	-06:59 (227.) ●
Run	21 km	05:01:27	00:03:37	06:01 min/km	-00:51 (36.) ●	-01:00 (186.) ●	-01:02 (213.) ●
Run	21 km	05:01:27	01:32:24	04:24 min/km	-25:27 (22.) ●	-28:21 (137.) ●	-29:55 (155.) ●
Total	113.9 km	05:01:27	05:01:27	22.67 km/h	-42:47 (53.) ●	-46:44 (283.) ●	-52:21 (321.) ●

Ovr	Gen	Div	Name	#	AG
294	260	48	Etienne Delanoue	1823	M30-34	FRA	00:33:43	02:41:05	01:32:40	04:58:29
305	269	49	Pedro Maia	2102	M30-34	PRT	00:34:06	02:41:52	01:34:11	04:59:54
306	270	50	Kareem Richardson	152	M30-34	GBR	00:33:12	02:46:28	01:31:46	04:59:56
309	273	51	Hjalmar Stenbeck	2213	M30-34	SWE	00:37:35	02:39:01	01:34:33	05:00:20
312	276	52	Guilherme Jobim Smolentzov	818	M30-34	BRA	00:26:42	02:42:35	01:43:44	05:00:35
321	283	53	Fedde van der Werrf	839	M30-34	NLD	00:38:12	02:38:13	01:32:24	05:01:27
337	295	54	Pim Arkes	1972	M30-34	NLD	00:31:02	02:45:07	01:34:50	05:02:55
348	305	55	Christian Weich	1293	M30-34	DEU	00:28:31	02:30:20	01:53:09	05:03:50
361	318	56	Pedro José Venzal Pérez	2211	M30-34	ESP	00:36:30	02:46:19	01:32:30	05:05:08
369	325	57	António Matos Rosa	737	M30-34	PRT	00:32:26	02:49:13	01:35:27	05:05:56