Emmeline Siou -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

779/87/12All/Gender/AG

F25-29Age group

866Bib number

FRANationality


29:15	3:07:06	1:50:03	5:34:59

Compare Emmeline Siou with other athletes!

866 Siou

1989 Rose ×

2169 Rieck ×

1801 Chassigneux ×

236 Oliveira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:15	00:29:15	01:32 min/100m	-07:57 (6.) ●	-08:45 (40.) ●	-06:56 (245.) ●
Transition		00:34:37	00:05:22	-	-02:22 (8.) ●	-02:49 (59.) ●	-02:29 (356.) ●
Bike	10.5 km	01:01:21	00:26:44	23.57 km/h	-00:44 (24.) ●	-00:58 (175.) ●	+01:11 (1392.) ●
Bike	19.7 km	01:24:10	00:22:49	24.19 km/h	-01:36 (17.) ●	-01:48 (129.) ●	+00:25 (1238.) ●
Bike	23.7 km	01:33:09	00:08:59	26.72 km/h	-00:18 (22.) ●	-00:19 (172.) ●	+00:23 (1377.) ●
Bike	41.5 km	02:06:40	00:33:31	31.86 km/h	-00:08 (26.) ●	-00:05 (206.) ●	+02:12 (1543.) ●
Bike	46.7 km	02:16:29	00:09:49	31.78 km/h	-00:10 (24.) ●	-00:10 (196.) ●	+00:36 (1503.) ●
Bike	52.2 km	02:29:40	00:13:11	25.03 km/h	-00:11 (27.) ●	-00:12 (200.) ●	+00:43 (1433.) ●
Bike	63.3 km	02:48:59	00:19:19	34.48 km/h	+00:08 (29.) ●	+00:13 (216.) ●	+01:27 (1552.) ●
Bike	76 km	03:15:57	00:26:58	28.26 km/h	-02:38 (13.) ●	-02:24 (130.) ●	-00:21 (1116.) ●
Bike	91 km	03:41:43	00:25:46	34.93 km/h	-02:56 (6.) ●	-03:00 (82.) ●	-01:11 (858.) ●
Bike	91 km	03:41:43	03:07:06	29.18 km/h	-08:33 (18.) ●	-08:43 (156.) ●	+05:25 (1326.) ●
Transition		03:44:56	00:03:13	-	-02:23 (9.) ●	-02:38 (49.) ●	-02:33 (316.) ●
Run	4.2 km	04:06:55	00:21:59	05:14 min/km	-01:52 (16.) ●	-02:37 (109.) ●	-00:54 (924.) ●
Run	9.5 km	04:33:04	00:26:09	04:56 min/km	-03:03 (13.) ●	-03:51 (96.) ●	-02:10 (783.) ●
Run	10 km	04:37:05	00:04:01	08:02 min/km	-00:37 (13.) ●	-00:45 (81.) ●	-00:29 (695.) ●
Run	15.1 km	05:05:28	00:28:23	05:33 min/km	-04:15 (10.) ●	-05:07 (79.) ●	-03:26 (681.) ●
Run	20.4 km	05:31:05	00:25:37	04:50 min/km	-05:07 (9.) ●	-05:37 (63.) ●	-04:32 (503.) ●
Run	21 km	05:34:59	00:03:54	06:29 min/km	-00:49 (5.) ●	-00:55 (50.) ●	-00:45 (411.) ●
Run	21 km	05:34:59	01:50:03	05:14 min/km	-15:43 (11.) ●	-18:52 (81.) ●	-12:16 (676.) ●
Total	113.9 km	05:34:59	05:34:59	20.4 km/h	-36:58 (12.) ●	-41:47 (87.) ●	-18:49 (779.) ●

Ovr	Gen	Div	Name	#	AG
690	72	7	Julia Guedes	967	F25-29	BRA	00:28:59	02:55:05	01:56:04	05:29:03
696	73	8	Marina Lledo Alvarez	1287	F25-29	ESP	00:32:20	03:03:07	01:44:47	05:29:32
715	77	9	Anna Botiukh	653	F25-29	UKR	00:37:38	02:57:05	01:48:22	05:30:48
775	85	10	Lisa Rose	1989	F25-29	DEU	00:29:51	02:58:32	01:58:49	05:34:41
776	86	11	Leona Rieck	2169	F25-29	DEU	00:34:06	03:08:21	01:37:21	05:34:48
779	87	12	Emmeline Siou	866	F25-29	FRA	00:29:15	03:07:06	01:50:03	05:34:59
796	90	13	Alexia Chassigneux	1801	F25-29	FRA	00:36:10	03:00:54	01:50:53	05:36:01
848	94	14	Diva Oliveira	236	F25-29	PRT	00:37:05	03:07:22	01:45:50	05:38:46
874	97	15	Francesca Ritchie	1724	F25-29	GBR	00:32:29	02:59:14	02:00:20	05:40:08
952	111	16	Margaux Gressé	1169	F25-29	FRA	00:36:37	02:55:31	02:00:47	05:44:36