Paulo Santos -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

187/165/22All/Gender/AG

M30-34Age group

867Bib number

LUXNationality


30:40	2:36:16	1:32:37	4:49:29

Compare Paulo Santos with other athletes!

867 Santos

1126 González-Cela Mateo ×

1219 Jonkers ×

231 van Hoof Ribeiro ×

654 Andrinua Casado ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-04:47 (50.) ●	-05:06 (302.) ●	-05:31 (367.) ●
Transition		00:37:02	00:06:22	-	-01:21 (86.) ●	-01:32 (501.) ●	-01:29 (675.) ●
Bike	10.5 km	00:59:25	00:22:23	28.15 km/h	-02:29 (46.) ●	-02:37 (283.) ●	-03:10 (320.) ●
Bike	19.7 km	01:18:09	00:18:44	29.47 km/h	-02:54 (24.) ●	-03:05 (173.) ●	-03:40 (193.) ●
Bike	23.7 km	01:26:43	00:08:34	28.02 km/h	+00:14 (161.) ●	+00:09 (969.) ●	-00:02 (1128.) ●
Bike	41.5 km	01:53:39	00:26:56	39.65 km/h	-03:47 (22.) ●	-03:47 (155.) ●	-04:23 (170.) ●
Bike	46.7 km	02:02:31	00:08:52	35.19 km/h	-00:09 (123.) ●	-00:09 (768.) ●	-00:21 (873.) ●
Bike	52.2 km	02:13:01	00:10:30	31.43 km/h	-01:38 (28.) ●	-01:43 (196.) ●	-01:58 (223.) ●
Bike	63.3 km	02:28:15	00:15:14	43.72 km/h	-02:15 (30.) ●	-02:17 (218.) ●	-02:38 (245.) ●
Bike	76 km	02:50:57	00:22:42	33.57 km/h	-04:02 (27.) ●	-04:02 (203.) ●	-04:37 (230.) ●
Bike	91 km	03:13:18	00:22:21	40.27 km/h	-04:03 (11.) ●	-04:06 (87.) ●	-04:36 (90.) ●
Bike	91 km	03:13:18	02:36:16	34.94 km/h	-21:03 (30.) ●	-21:37 (214.) ●	-25:25 (240.) ●
Transition		03:16:52	00:03:34	-	-02:20 (66.) ●	-02:19 (344.) ●	-02:12 (478.) ●
Run	4.2 km	03:34:14	00:17:22	04:08 min/km	-04:29 (24.) ●	-05:06 (131.) ●	-05:31 (148.) ●
Run	9.5 km	03:56:00	00:21:46	04:06 min/km	-05:23 (26.) ●	-06:09 (154.) ●	-06:33 (175.) ●
Run	10 km	03:59:24	00:03:24	06:48 min/km	-00:52 (32.) ●	-01:02 (170.) ●	-01:06 (192.) ●
Run	15.1 km	04:22:57	00:23:33	04:37 min/km	-07:16 (21.) ●	-07:53 (133.) ●	-08:16 (151.) ●
Run	20.4 km	04:45:35	00:22:38	04:16 min/km	-06:40 (25.) ●	-07:15 (147.) ●	-07:31 (171.) ●
Run	21 km	04:49:29	00:03:54	06:29 min/km	-00:34 (70.) ●	-00:43 (349.) ●	-00:45 (409.) ●
Run	21 km	04:49:29	01:32:37	04:24 min/km	-25:14 (24.) ●	-28:08 (140.) ●	-29:42 (158.) ●
Total	113.9 km	04:49:29	04:49:29	23.61 km/h	-54:45 (22.) ●	-58:42 (165.) ●	-01:04:19 (187.) ●

Ovr	Gen	Div	Name	#	AG
158	136	17	Bas Blom	820	M30-34	NLD	00:30:32	02:32:43	01:34:08	04:46:17
161	139	18	Diogo Gomes	506	M30-34	PRT	00:35:50	02:29:22	01:31:59	04:46:24
171	149	19	Bruno Silva	289	M30-34	BRA	00:30:38	02:33:45	01:35:13	04:48:04
183	161	20	Ignacio González-Cela Mateo	1126	M30-34	ESP	00:32:15	02:40:29	01:28:19	04:49:10
184	162	21	Guido Jonkers	1219	M30-34	NLD	00:27:54	02:32:51	01:40:39	04:49:15
187	165	22	Paulo Santos	867	M30-34	LUX	00:30:40	02:36:16	01:32:37	04:49:29
190	166	23	Rodrigo van Hoof Ribeiro	231	M30-34	PRT	00:28:36	02:36:54	01:35:11	04:49:51
197	172	24	Asier Andrinua Casado	654	M30-34	ESP	00:29:43	02:42:09	01:29:42	04:50:38
203	177	25	Sérgio Baptista	2046	M30-34	PRT	00:24:50	02:43:38	01:35:23	04:51:34
204	178	26	Eduardo López González	1514	M30-34	ESP	00:32:24	02:34:17	01:35:30	04:51:35