Sandra Alarcon Blanco -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1506/233/33All/Gender/AG

F40-44Age group

876Bib number

ESPNationality


39:59	3:09:53	2:20:47	6:24:21

Compare Sandra Alarcon Blanco with other athletes!

876 Alarcon Blanco

1616 Forrer ×

2092 Hibbert ×

1677 Torregrosa ×

2024 Almeida ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:59	00:39:59	02:06 min/100m	-00:07 (34.) ●	+01:59 (265.) ●	+03:48 (1574.) ●
Transition		00:48:36	00:08:37	-	-00:11 (37.) ●	+00:26 (236.) ●	+00:46 (1330.) ●
Bike	10.5 km	01:15:49	00:27:13	23.15 km/h	-01:23 (24.) ●	-00:29 (199.) ●	+01:40 (1488.) ●
Bike	19.7 km	01:39:12	00:23:23	23.61 km/h	-01:46 (21.) ●	-01:14 (153.) ●	+00:59 (1356.) ●
Bike	23.7 km	01:48:01	00:08:49	27.22 km/h	-00:45 (21.) ●	-00:29 (152.) ●	+00:13 (1282.) ●
Bike	41.5 km	02:20:54	00:32:53	32.48 km/h	-01:26 (24.) ●	-00:43 (175.) ●	+01:34 (1441.) ●
Bike	46.7 km	02:30:31	00:09:37	32.44 km/h	-00:32 (25.) ●	-00:22 (173.) ●	+00:24 (1417.) ●
Bike	52.2 km	02:43:24	00:12:53	25.61 km/h	-00:58 (22.) ●	-00:30 (165.) ●	+00:25 (1318.) ●
Bike	63.3 km	03:02:08	00:18:44	35.55 km/h	-00:41 (28.) ●	-00:22 (183.) ●	+00:52 (1420.) ●
Bike	76 km	03:30:52	00:28:44	26.52 km/h	-01:21 (27.) ●	-00:38 (183.) ●	+01:25 (1402.) ●
Bike	91 km	03:58:29	00:27:37	32.59 km/h	-02:00 (26.) ●	-01:09 (173.) ●	+00:40 (1349.) ●
Bike	91 km	03:58:29	03:09:53	28.75 km/h	-10:52 (24.) ●	-05:56 (177.) ●	+08:12 (1405.) ●
Transition		04:03:34	00:05:05	-	-01:12 (26.) ●	-00:46 (175.) ●	-00:41 (1077.) ●
Run	4.2 km	04:28:52	00:25:18	06:01 min/km	-00:01 (39.) ●	+00:42 (255.) ●	+02:25 (1566.) ●
Run	9.5 km	05:01:49	00:32:57	06:13 min/km	+01:57 (45.) ●	+02:57 (304.) ●	+04:38 (1685.) ●
Run	10 km	05:08:12	00:06:23	12:46 min/km	+01:28 (62.) ●	+01:37 (385.) ●	+01:53 (1981.) ●
Run	15.1 km	05:46:00	00:37:48	07:24 min/km	+03:23 (47.) ●	+04:18 (309.) ●	+05:59 (1696.) ●
Run	20.4 km	06:19:08	00:33:08	06:15 min/km	+01:05 (40.) ●	+01:54 (272.) ●	+02:59 (1459.) ●
Run	21 km	06:24:21	00:05:13	08:41 min/km	+00:16 (42.) ●	+00:24 (285.) ●	+00:34 (1558.) ●
Run	21 km	06:24:21	02:20:47	06:42 min/km	+08:08 (45.) ●	+11:52 (301.) ●	+18:28 (1642.) ●
Total	113.9 km	06:24:21	06:24:21	17.78 km/h	-04:14 (33.) ●	+07:35 (233.) ●	+30:33 (1506.) ●

Ovr	Gen	Div	Name	#	AG
1360	200	28	Ana Sousa	2099	F40-44	PRT	00:32:21	03:21:17	02:09:13	06:12:21
1389	211	29	Eliana Mello	700	F40-44	BRA	00:34:46	03:27:08	01:56:54	06:14:25
1412	213	30	Kat Guillemot	1379	F40-44	JEY	00:42:48	03:12:20	02:02:13	06:15:55
1414	215	31	Rosie Forrer	1616	F40-44	GBR	00:43:28	03:24:48	01:53:20	06:16:20
1420	216	32	Jaime Hibbert	2092	F40-44	GBR	00:45:00	03:08:05	02:10:26	06:16:55
1506	233	33	Sandra Alarcon Blanco	876	F40-44	ESP	00:39:59	03:09:53	02:20:47	06:24:21
1534	236	34	Maria Torregrosa	1677	F40-44	FRA	00:42:38	03:17:17	02:13:32	06:26:15
1538	239	35	Vera Almeida	2024	F40-44	PRT	00:39:01	03:27:10	02:09:08	06:26:36
1539	240	36	Anne Delmarle	1457	F40-44	FRA	00:34:26	03:09:35	02:30:01	06:26:44
1553	244	37	Gellytza Rodriguez Hoffmann	1283	F40-44	VEN	00:44:25	03:30:45	01:57:15	06:28:43