Elizabeth Richardson -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

332/29/1All/Gender/AG

F45-49Age group

888Bib number

GBRNationality


29:29	2:42:43	1:43:38	5:02:44

Compare Elizabeth Richardson with other athletes!

888 Richardson

1355 Roxburgh ×

1317 Warren ×

1846 Paret ×

489 Rivotti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:29	00:29:29	01:33 min/100m	-09:16 (3.) ●	-08:31 (43.) ●	-06:42 (266.) ●
Transition		00:33:43	00:04:14	-	-04:39 (1.) ●	-03:57 (25.) ●	-03:37 (135.) ●
Bike	10.5 km	00:56:48	00:23:05	27.29 km/h	-05:32 (3.) ●	-04:37 (41.) ●	-02:28 (467.) ●
Bike	19.7 km	01:17:11	00:20:23	27.08 km/h	-04:55 (2.) ●	-04:14 (39.) ●	-02:01 (543.) ●
Bike	23.7 km	01:24:43	00:07:32	31.86 km/h	-02:01 (2.) ●	-01:46 (27.) ●	-01:04 (373.) ●
Bike	41.5 km	01:53:16	00:28:33	37.41 km/h	-05:45 (2.) ●	-05:03 (34.) ●	-02:46 (478.) ●
Bike	46.7 km	02:01:31	00:08:15	37.82 km/h	-01:49 (3.) ●	-01:44 (33.) ●	-00:58 (424.) ●
Bike	52.2 km	02:12:27	00:10:56	30.18 km/h	-02:44 (2.) ●	-02:27 (31.) ●	-01:32 (391.) ●
Bike	63.3 km	02:28:09	00:15:42	42.42 km/h	-03:47 (3.) ●	-03:24 (27.) ●	-02:10 (355.) ●
Bike	76 km	02:51:32	00:23:23	32.59 km/h	-06:42 (2.) ●	-05:59 (29.) ●	-03:56 (363.) ●
Bike	91 km	03:16:26	00:24:54	36.14 km/h	-04:28 (3.) ●	-03:52 (45.) ●	-02:03 (578.) ●
Bike	91 km	03:16:26	02:42:43	33.56 km/h	-37:43 (2.) ●	-33:06 (33.) ●	-18:58 (443.) ●
Transition		03:19:06	00:02:40	-	-03:25 (1.) ●	-03:11 (23.) ●	-03:06 (152.) ●
Run	4.2 km	03:38:44	00:19:38	04:40 min/km	-06:00 (2.) ●	-04:58 (43.) ●	-03:15 (453.) ●
Run	9.5 km	04:02:45	00:24:01	04:31 min/km	-06:58 (3.) ●	-05:59 (46.) ●	-04:18 (433.) ●
Run	10 km	04:06:38	00:03:53	07:46 min/km	-01:04 (6.) ●	-00:53 (65.) ●	-00:37 (581.) ●
Run	15.1 km	04:33:51	00:27:13	05:20 min/km	-07:41 (3.) ●	-06:17 (61.) ●	-04:36 (530.) ●
Run	20.4 km	04:58:41	00:24:50	04:41 min/km	-07:34 (4.) ●	-06:24 (45.) ●	-05:19 (389.) ●
Run	21 km	05:02:44	00:04:03	06:44 min/km	-00:57 (6.) ●	-00:46 (74.) ●	-00:36 (540.) ●
Run	21 km	05:02:44	01:43:38	04:56 min/km	-30:14 (3.) ●	-25:17 (49.) ●	-18:41 (452.) ●
Total	113.9 km	05:02:44	05:02:44	22.57 km/h	-01:25:17 (1.) ●	-01:14:02 (29.) ●	-51:04 (332.) ●

Ovr	Gen	Div	Name	#	AG
332	29	1	Elizabeth Richardson	888	F45-49	GBR	00:29:29	02:42:43	01:43:38	05:02:44
335	30	2	Rhian Roxburgh	1355	F45-49	GBR	00:25:49	02:38:25	01:49:48	05:02:53
432	40	3	Ann Warren	1317	F45-49	GBR	00:27:37	02:43:12	01:50:58	05:11:05
469	46	4	Katarzyna Paret	1846	F45-49	POL	00:34:47	02:50:19	01:40:12	05:13:42
599	61	5	Patricia Rivotti	489	F45-49	PRT	00:34:56	02:56:26	01:40:54	05:22:57
650	68	6	Amelia Drumm	1878	F45-49	IRL	00:37:06	02:56:23	01:44:35	05:26:17
697	74	7	Ioanna Kamaradou	1885	F45-49	GRC	00:39:45	02:46:37	01:53:01	05:29:36
712	76	8	Simone Siebra	521	F45-49	BRA	00:35:06	02:51:28	01:54:34	05:30:38
721	78	9	Maria Sousa Maçanita	427	F45-49	PRT	00:38:41	02:56:27	01:46:14	05:31:22
816	91	10	Carla Abrunhosa	400	F45-49	BRA	00:34:14	03:00:20	01:51:11	05:36:42