Gareth Mills -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
485/420/70All/Gender/AG
M40-44Age group
893Bib number
GBRNationality
42:43 | 2:35:53 | 1:42:55 | 5:15:16 |
Compare Gareth Mills with other athletes!
893 Mills
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173 Harris ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:43 | 00:42:43 | 02:14 min/100m | +06:51 (230.) ● | +06:57 (1399.) ● | +06:32 (1782.) ● |
Transition | 00:50:51 | 00:08:08 | - | +00:29 (167.) ● | +00:14 (914.) ● | +00:17 (1196.) ● | |
Bike | 10.5 km | 01:13:22 | 00:22:31 | 27.98 km/h | -02:22 (47.) ● | -02:29 (303.) ● | -03:02 (340.) ● |
Bike | 19.7 km | 01:32:28 | 00:19:06 | 28.9 km/h | -02:36 (32.) ● | -02:43 (232.) ● | -03:18 (253.) ● |
Bike | 23.7 km | 01:39:43 | 00:07:15 | 33.1 km/h | -01:07 (23.) ● | -01:10 (185.) ● | -01:21 (206.) ● |
Bike | 41.5 km | 02:07:18 | 00:27:35 | 38.72 km/h | -02:51 (40.) ● | -03:08 (248.) ● | -03:44 (278.) ● |
Bike | 46.7 km | 02:15:10 | 00:07:52 | 39.66 km/h | -01:04 (27.) ● | -01:09 (176.) ● | -01:21 (198.) ● |
Bike | 52.2 km | 02:25:40 | 00:10:30 | 31.43 km/h | -01:37 (31.) ● | -01:43 (195.) ● | -01:58 (222.) ● |
Bike | 63.3 km | 02:41:02 | 00:15:22 | 43.34 km/h | -02:06 (46.) ● | -02:09 (247.) ● | -02:30 (274.) ● |
Bike | 76 km | 03:03:47 | 00:22:45 | 33.49 km/h | -03:33 (39.) ● | -03:59 (213.) ● | -04:34 (241.) ● |
Bike | 91 km | 03:26:44 | 00:22:57 | 39.22 km/h | -03:08 (19.) ● | -03:30 (141.) ● | -04:00 (157.) ● |
Bike | 91 km | 03:26:44 | 02:35:53 | 35.03 km/h | -20:24 (30.) ● | -22:00 (207.) ● | -25:48 (233.) ● |
Transition | 03:32:21 | 00:05:37 | - | -00:35 (169.) ● | -00:16 (976.) ● | -00:09 (1252.) ● | |
Run | 4.2 km | 03:52:14 | 00:19:53 | 04:44 min/km | -02:58 (78.) ● | -02:35 (443.) ● | -03:00 (509.) ● |
Run | 9.5 km | 04:16:28 | 00:24:14 | 04:34 min/km | -03:52 (70.) ● | -03:41 (405.) ● | -04:05 (472.) ● |
Run | 10 km | 04:20:12 | 00:03:44 | 07:28 min/km | -00:41 (64.) ● | -00:42 (382.) ● | -00:46 (443.) ● |
Run | 15.1 km | 04:46:40 | 00:26:28 | 05:11 min/km | -04:47 (63.) ● | -04:58 (374.) ● | -05:21 (433.) ● |
Run | 20.4 km | 05:11:27 | 00:24:47 | 04:40 min/km | -04:52 (53.) ● | -05:06 (326.) ● | -05:22 (382.) ● |
Run | 21 km | 05:15:16 | 00:03:49 | 06:21 min/km | -00:46 (46.) ● | -00:48 (301.) ● | -00:50 (348.) ● |
Run | 21 km | 05:15:16 | 01:42:55 | 04:54 min/km | -17:56 (62.) ● | -17:50 (367.) ● | -19:24 (427.) ● |
Total | 113.9 km | 05:15:16 | 05:15:16 | 21.68 km/h | -31:35 (70.) ● | -32:55 (420.) ● | -38:32 (485.) ● |