Gregory Sumner -
Ironman 70.3 Portugal - Cascais 2022
Quick facts
1489/1204/139All/Gender/AG
M50-54Age group
910Bib number
ZAFNationality
33:21 | 3:06:15 | 2:26:06 | 6:22:31 |
Compare Gregory Sumner with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -03:49 (56.) ● | -02:25 (548.) ● | -02:50 (659.) ● |
Transition | 00:44:21 | 00:11:00 | - | +02:18 (164.) ● | +03:06 (1385.) ● | +03:09 (1793.) ● | |
Bike | 10.5 km | 01:11:19 | 00:26:58 | 23.36 km/h | +01:05 (134.) ● | +01:58 (1202.) ● | +01:25 (1444.) ● |
Bike | 19.7 km | 01:34:36 | 00:23:17 | 23.71 km/h | +00:39 (120.) ● | +01:28 (1139.) ● | +00:53 (1332.) ● |
Bike | 23.7 km | 01:44:25 | 00:09:49 | 24.45 km/h | +01:09 (175.) ● | +01:24 (1417.) ● | +01:13 (1755.) ● |
Bike | 41.5 km | 02:16:55 | 00:32:30 | 32.86 km/h | +01:07 (138.) ● | +01:47 (1177.) ● | +01:11 (1379.) ● |
Bike | 46.7 km | 02:26:24 | 00:09:29 | 32.9 km/h | +00:15 (130.) ● | +00:28 (1138.) ● | +00:16 (1333.) ● |
Bike | 52.2 km | 02:39:05 | 00:12:41 | 26.02 km/h | +00:07 (112.) ● | +00:28 (1039.) ● | +00:13 (1228.) ● |
Bike | 63.3 km | 02:56:22 | 00:17:17 | 38.53 km/h | -00:30 (94.) ● | -00:14 (809.) ● | -00:35 (928.) ● |
Bike | 76 km | 03:23:10 | 00:26:48 | 28.43 km/h | -00:46 (102.) ● | +00:04 (924.) ● | -00:31 (1082.) ● |
Bike | 91 km | 03:50:36 | 00:27:26 | 32.81 km/h | +00:34 (126.) ● | +00:59 (1104.) ● | +00:29 (1313.) ● |
Bike | 91 km | 03:50:36 | 03:06:15 | 29.32 km/h | +03:40 (125.) ● | +08:22 (1104.) ● | +04:34 (1297.) ● |
Transition | 03:56:25 | 00:05:49 | - | -01:20 (115.) ● | -00:04 (1036.) ● | +00:03 (1324.) ● | |
Run | 4.2 km | 04:24:24 | 00:27:59 | 06:39 min/km | +04:22 (179.) ● | +05:31 (1431.) ● | +05:06 (1822.) ● |
Run | 9.5 km | 04:56:59 | 00:32:35 | 06:08 min/km | +03:01 (145.) ● | +04:40 (1296.) ● | +04:16 (1660.) ● |
Run | 10 km | 05:02:15 | 00:05:16 | 10:32 min/km | +00:30 (143.) ● | +00:50 (1303.) ● | +00:46 (1662.) ● |
Run | 15.1 km | 05:40:16 | 00:38:01 | 07:27 min/km | +04:34 (155.) ● | +06:35 (1336.) ● | +06:12 (1715.) ● |
Run | 20.4 km | 06:17:01 | 00:36:45 | 06:56 min/km | +04:56 (161.) ● | +06:52 (1345.) ● | +06:36 (1739.) ● |
Run | 21 km | 06:22:31 | 00:05:30 | 09:09 min/km | +00:33 (151.) ● | +00:53 (1319.) ● | +00:51 (1705.) ● |
Run | 21 km | 06:22:31 | 02:26:06 | 06:57 min/km | +17:56 (159.) ● | +25:21 (1344.) ● | +23:47 (1726.) ● |
Total | 113.9 km | 06:22:31 | 06:22:31 | 17.87 km/h | +18:45 (139.) ● | +34:20 (1204.) ● | +28:43 (1489.) ● |