Sam Littlewood -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

71/62/5All/Gender/AG

M30-34Age group

934Bib number

GBRNationality


25:51	2:25:28	1:29:22	4:28:46

Compare Sam Littlewood with other athletes!

934 Littlewood

115 Brülisauer ×

1504 Espitia ×

1371 Regnier ×

2189 Guével ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:51	00:25:51	01:21 min/100m	-09:36 (6.) ●	-09:55 (61.) ●	-10:20 (80.) ●
Transition		00:30:47	00:04:56	-	-02:47 (26.) ●	-02:58 (165.) ●	-02:55 (257.) ●
Bike	10.5 km	00:50:39	00:19:52	31.71 km/h	-05:00 (7.) ●	-05:08 (51.) ●	-05:41 (52.) ●
Bike	19.7 km	01:08:00	00:17:21	31.82 km/h	-04:17 (5.) ●	-04:28 (51.) ●	-05:03 (53.) ●
Bike	23.7 km	01:14:45	00:06:45	35.56 km/h	-01:35 (6.) ●	-01:40 (65.) ●	-01:51 (68.) ●
Bike	41.5 km	01:40:34	00:25:49	41.37 km/h	-04:54 (8.) ●	-04:54 (62.) ●	-05:30 (64.) ●
Bike	46.7 km	01:48:00	00:07:26	41.97 km/h	-01:35 (7.) ●	-01:35 (54.) ●	-01:47 (56.) ●
Bike	52.2 km	01:57:48	00:09:48	33.67 km/h	-02:20 (10.) ●	-02:25 (74.) ●	-02:40 (77.) ●
Bike	63.3 km	02:12:13	00:14:25	46.2 km/h	-03:04 (11.) ●	-03:06 (83.) ●	-03:27 (87.) ●
Bike	76 km	02:33:56	00:21:43	35.09 km/h	-05:01 (13.) ●	-05:01 (90.) ●	-05:36 (98.) ●
Bike	91 km	02:56:15	00:22:19	40.33 km/h	-04:05 (10.) ●	-04:08 (83.) ●	-04:38 (86.) ●
Bike	91 km	02:56:15	02:25:28	37.53 km/h	-31:51 (8.) ●	-32:25 (56.) ●	-36:13 (58.) ●
Transition		02:59:24	00:03:09	-	-02:45 (32.) ●	-02:44 (192.) ●	-02:37 (292.) ●
Run	4.2 km	03:16:33	00:17:09	04:05 min/km	-04:42 (15.) ●	-05:19 (107.) ●	-05:44 (121.) ●
Run	9.5 km	03:37:12	00:20:39	03:53 min/km	-06:30 (10.) ●	-07:16 (84.) ●	-07:40 (93.) ●
Run	10 km	03:40:35	00:03:23	06:46 min/km	-00:53 (27.) ●	-01:03 (161.) ●	-01:07 (181.) ●
Run	15.1 km	04:04:08	00:23:33	04:37 min/km	-07:16 (20.) ●	-07:53 (132.) ●	-08:16 (150.) ●
Run	20.4 km	04:25:42	00:21:34	04:04 min/km	-07:44 (10.) ●	-08:19 (84.) ●	-08:35 (96.) ●
Run	21 km	04:28:46	00:03:04	05:06 min/km	-01:24 (2.) ●	-01:33 (25.) ●	-01:35 (28.) ●
Run	21 km	04:28:46	01:29:22	04:15 min/km	-28:29 (11.) ●	-31:23 (94.) ●	-32:57 (107.) ●
Total	113.9 km	04:28:46	04:28:46	25.43 km/h	-01:15:28 (5.) ●	-01:19:25 (62.) ●	-01:25:02 (71.) ●

Ovr	Gen	Div	Name	#	AG
36	35	1	Andrii Kuzminskyi	122	M30-34	UKR	00:25:08	02:19:59	01:20:47	04:11:24
42	40	2	Benjamin Thierry	1061	M30-34	FRA	00:26:59	02:22:48	01:22:12	04:19:13
57	53	3	Stefan Brülisauer	115	M30-34	CHE	00:27:23	02:26:26	01:24:24	04:24:46
62	56	4	Alejandro Espitia	1504	M30-34	COL	00:30:53	02:22:35	01:24:41	04:26:51
71	62	5	Sam Littlewood	934	M30-34	GBR	00:25:51	02:25:28	01:29:22	04:28:46
81	69	6	Benoit Regnier	1371	M30-34	FRA	00:29:16	02:29:44	01:22:31	04:30:58
110	91	7	Adrien Guével	2189	M30-34	FRA	00:32:54	02:29:27	01:27:08	04:36:58
114	95	8	Aurélien Reusse	1589	M30-34	FRA	00:31:04	02:30:07	01:29:26	04:37:34
118	99	9	Ricardo Gaspar	1546	M30-34	PRT	00:29:06	02:35:27	01:26:39	04:38:08
124	105	10	Fabian Amado Espasandin	1789	M30-34	ESP	00:36:30	02:23:59	01:29:33	04:39:45