Kaja Wright Bergwitz-Larsen -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

224/23/2All/Gender/AG

F30-34Age group

939Bib number

NORNationality


28:16	2:35:34	1:42:09	4:53:12

Compare Kaja Wright Bergwitz-Larsen with other athletes!

939 Bergwitz-Larsen

1259 Proust ×

794 Van Spaendonk ×

1664 Amann ×

1452 Craig ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:16	00:28:16	01:29 min/100m	-08:11 (4.) ●	-09:44 (32.) ●	-07:55 (177.) ●
Transition		00:32:44	00:04:28	-	-03:02 (2.) ●	-03:43 (29.) ●	-03:23 (178.) ●
Bike	10.5 km	00:54:36	00:21:52	28.81 km/h	-05:00 (3.) ●	-05:50 (19.) ●	-03:41 (240.) ●
Bike	19.7 km	01:13:40	00:19:04	28.95 km/h	-05:28 (2.) ●	-05:33 (17.) ●	-03:20 (248.) ●
Bike	23.7 km	01:20:51	00:07:11	33.41 km/h	-01:53 (2.) ●	-02:07 (15.) ●	-01:25 (184.) ●
Bike	41.5 km	01:47:54	00:27:03	39.48 km/h	-05:52 (2.) ●	-06:33 (14.) ●	-04:16 (190.) ●
Bike	46.7 km	01:55:53	00:07:59	39.08 km/h	-01:55 (2.) ●	-02:00 (21.) ●	-01:14 (259.) ●
Bike	52.2 km	02:06:21	00:10:28	31.53 km/h	-02:40 (2.) ●	-02:55 (22.) ●	-02:00 (215.) ●
Bike	63.3 km	02:21:46	00:15:25	43.2 km/h	-03:21 (3.) ●	-03:41 (22.) ●	-02:27 (283.) ●
Bike	76 km	02:44:10	00:22:24	34.02 km/h	-06:04 (2.) ●	-06:58 (14.) ●	-04:55 (179.) ●
Bike	91 km	03:08:18	00:24:08	37.29 km/h	-04:01 (5.) ●	-04:38 (30.) ●	-02:49 (397.) ●
Bike	91 km	03:08:18	02:35:34	35.1 km/h	-36:14 (3.) ●	-40:15 (19.) ●	-26:07 (222.) ●
Transition		03:11:03	00:02:45	-	-02:52 (1.) ●	-03:06 (24.) ●	-03:01 (163.) ●
Run	4.2 km	03:30:09	00:19:06	04:32 min/km	-04:39 (5.) ●	-05:30 (32.) ●	-03:47 (358.) ●
Run	9.5 km	03:53:56	00:23:47	04:29 min/km	-05:28 (8.) ●	-06:13 (42.) ●	-04:32 (405.) ●
Run	10 km	03:57:46	00:03:50	07:40 min/km	-00:49 (12.) ●	-00:56 (55.) ●	-00:40 (528.) ●
Run	15.1 km	04:24:09	00:26:23	05:10 min/km	-06:13 (7.) ●	-07:07 (40.) ●	-05:26 (420.) ●
Run	20.4 km	04:49:19	00:25:10	04:44 min/km	-05:25 (10.) ●	-06:04 (51.) ●	-04:59 (436.) ●
Run	21 km	04:53:12	00:03:53	06:28 min/km	-00:49 (9.) ●	-00:56 (47.) ●	-00:46 (398.) ●
Run	21 km	04:53:12	01:42:09	04:51 min/km	-23:23 (8.) ●	-26:46 (42.) ●	-20:10 (401.) ●
Total	113.9 km	04:53:12	04:53:12	23.31 km/h	-01:13:42 (2.) ●	-01:23:34 (23.) ●	-01:00:36 (224.) ●

Ovr	Gen	Div	Name	#	AG
205	21	1	Heloise Proust	1259	F30-34	FRA	00:29:20	02:28:26	01:44:25	04:51:45
224	23	2	Kaja Wright Bergwitz-Larsen	939	F30-34	NOR	00:28:16	02:35:34	01:42:09	04:53:12
297	25	3	Hanne Van Spaendonk	794	F30-34	BEL	00:34:16	02:34:43	01:40:37	04:58:55
319	27	4	Claire Amann	1664	F30-34	FRA	00:34:36	02:43:48	01:35:16	05:01:17
391	33	5	Lucy Craig	1452	F30-34	GBR	00:33:06	02:44:15	01:39:53	05:08:20
411	35	6	Amy van Zuydam	1449	F30-34	ZAF	00:31:39	02:44:51	01:42:35	05:09:22
413	36	7	Maria de Las Nieves Gemio Rodríguez	856	F30-34	ESP	00:31:45	02:49:58	01:39:29	05:09:29
464	43	8	Emma Evans	757	F30-34	GBR	00:30:51	02:42:06	01:50:40	05:13:14
472	47	9	Nathalie Giloy	869	F30-34	FRA	00:29:13	02:47:57	01:49:29	05:14:11
496	51	10	Vallee Magde	561	F30-34	FRA	00:36:59	02:42:54	01:47:36	05:16:08