Shane Conneely -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

985/830/151All/Gender/AG

M30-34Age group

940Bib number

IRLNationality


34:38	2:55:53	2:04:29	5:46:00

Compare Shane Conneely with other athletes!

940 Conneely

1472 Swinnen ×

1572 Martin Hernando ×

417 Kool ×

799 O' Hara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-00:49 (128.) ●	-01:08 (723.) ●	-01:33 (868.) ●
Transition		00:40:07	00:05:29	-	-02:14 (45.) ●	-02:25 (269.) ●	-02:22 (396.) ●
Bike	10.5 km	01:07:27	00:27:20	23.05 km/h	+02:28 (213.) ●	+02:20 (1253.) ●	+01:47 (1509.) ●
Bike	19.7 km	01:27:39	00:20:12	27.33 km/h	-01:26 (80.) ●	-01:37 (452.) ●	-02:12 (502.) ●
Bike	23.7 km	01:35:40	00:08:01	29.94 km/h	-00:19 (106.) ●	-00:24 (640.) ●	-00:35 (720.) ●
Bike	41.5 km	02:05:20	00:29:40	36 km/h	-01:03 (106.) ●	-01:03 (637.) ●	-01:39 (719.) ●
Bike	46.7 km	02:13:57	00:08:37	36.21 km/h	-00:24 (99.) ●	-00:24 (604.) ●	-00:36 (676.) ●
Bike	52.2 km	02:25:55	00:11:58	27.58 km/h	-00:10 (140.) ●	-00:15 (774.) ●	-00:30 (889.) ●
Bike	63.3 km	02:43:34	00:17:39	37.73 km/h	+00:10 (155.) ●	+00:08 (905.) ●	-00:13 (1053.) ●
Bike	76 km	03:09:52	00:26:18	28.97 km/h	-00:26 (139.) ●	-00:26 (827.) ●	-01:01 (964.) ●
Bike	91 km	03:36:00	00:26:08	34.44 km/h	-00:16 (139.) ●	-00:19 (856.) ●	-00:49 (993.) ●
Bike	91 km	03:36:00	02:55:53	31.04 km/h	-01:26 (136.) ●	-02:00 (797.) ●	-05:48 (909.) ●
Transition		03:41:31	00:05:31	-	-00:23 (170.) ●	-00:22 (955.) ●	-00:15 (1225.) ●
Run	4.2 km	04:04:26	00:22:55	05:27 min/km	+01:04 (164.) ●	+00:27 (919.) ●	+00:02 (1121.) ●
Run	9.5 km	04:32:40	00:28:14	05:19 min/km	+01:05 (165.) ●	+00:19 (898.) ●	-00:05 (1110.) ●
Run	10 km	04:37:13	00:04:33	09:06 min/km	+00:17 (169.) ●	+00:07 (939.) ●	+00:03 (1165.) ●
Run	15.1 km	05:11:23	00:34:10	06:41 min/km	+03:21 (192.) ●	+02:44 (1088.) ●	+02:21 (1379.) ●
Run	20.4 km	05:41:56	00:30:33	05:45 min/km	+01:15 (173.) ●	+00:40 (943.) ●	+00:24 (1197.) ●
Run	21 km	05:46:00	00:04:04	06:46 min/km	-00:24 (83.) ●	-00:33 (463.) ●	-00:35 (558.) ●
Run	21 km	05:46:00	02:04:29	05:55 min/km	+06:38 (171.) ●	+03:44 (932.) ●	+02:10 (1171.) ●
Total	113.9 km	05:46:00	05:46:00	19.75 km/h	+01:46 (151.) ●	-02:11 (830.) ●	-07:48 (985.) ●

Ovr	Gen	Div	Name	#	AG
973	820	146	Daniel Bull	1736	M30-34	GBR	00:36:04	03:01:20	01:50:10	05:45:33
977	824	147	Romain Sulmont	2001	M30-34	FRA	00:37:42	02:55:18	01:57:27	05:45:45
979	826	148	Guillermo Gonzalez Retana	595	M30-34	ESP	00:33:49	03:02:49	01:58:57	05:45:49
983	828	149	Yannick Swinnen	1472	M30-34	BEL	00:41:29	02:49:38	01:59:43	05:45:59
984	829	150	Iñaki Martin Hernando	1572	M30-34	ESP	00:33:40	02:37:23	02:24:29	05:45:59
985	830	151	Shane Conneely	940	M30-34	IRL	00:34:38	02:55:53	02:04:29	05:46:00
991	836	152	Arjen Kool	417	M30-34	NLD	00:38:41	02:48:26	02:05:19	05:46:19
1014	853	153	Aidan O' Hara	799	M30-34	IRL	00:43:43	03:02:18	01:48:38	05:47:36
1027	864	154	Manuel Cabrita	1990	M30-34	PRT	00:29:59	03:02:35	02:03:30	05:48:48
1030	867	155	Adam Caulfield	977	M30-34	IRL	00:25:52	03:04:24	02:04:19	05:49:20