Sinead Conneely -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1268/171/39All/Gender/AG

F30-34Age group

945Bib number

IRLNationality


33:21	3:13:16	2:08:31	6:05:57

Compare Sinead Conneely with other athletes!

945 Conneely

354 Parkinson ×

1773 Doran ×

1548 Court ×

1860 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:21	00:33:21	01:45 min/100m	-03:06 (20.) ●	-04:39 (87.) ●	-02:50 (658.) ●
Transition		00:39:52	00:06:31	-	-00:59 (28.) ●	-01:40 (122.) ●	-01:20 (716.) ●
Bike	10.5 km	01:07:14	00:27:22	23.02 km/h	+00:30 (42.) ●	-00:20 (204.) ●	+01:49 (1511.) ●
Bike	19.7 km	01:31:35	00:24:21	22.67 km/h	-00:11 (42.) ●	-00:16 (208.) ●	+01:57 (1573.) ●
Bike	23.7 km	01:40:37	00:09:02	26.57 km/h	-00:02 (41.) ●	-00:16 (180.) ●	+00:26 (1418.) ●
Bike	41.5 km	02:14:11	00:33:34	31.82 km/h	+00:39 (47.) ●	-00:02 (207.) ●	+02:15 (1554.) ●
Bike	46.7 km	02:23:50	00:09:39	32.33 km/h	-00:15 (41.) ●	-00:20 (179.) ●	+00:26 (1431.) ●
Bike	52.2 km	02:36:55	00:13:05	25.22 km/h	-00:03 (43.) ●	-00:18 (189.) ●	+00:37 (1404.) ●
Bike	63.3 km	02:55:30	00:18:35	35.84 km/h	-00:11 (41.) ●	-00:31 (177.) ●	+00:43 (1385.) ●
Bike	76 km	03:24:46	00:29:16	26.04 km/h	+00:48 (44.) ●	-00:06 (202.) ●	+01:57 (1474.) ●
Bike	91 km	03:53:08	00:28:22	31.73 km/h	+00:13 (44.) ●	-00:24 (203.) ●	+01:25 (1485.) ●
Bike	91 km	03:53:08	03:13:16	28.25 km/h	+01:28 (41.) ●	-02:33 (198.) ●	+11:35 (1482.) ●
Transition		03:57:26	00:04:18	-	-01:19 (24.) ●	-01:33 (122.) ●	-01:28 (791.) ●
Run	4.2 km	04:24:08	00:26:42	06:21 min/km	+02:57 (59.) ●	+02:06 (296.) ●	+03:49 (1741.) ●
Run	9.5 km	04:54:10	00:30:02	05:40 min/km	+00:47 (47.) ●	+00:02 (221.) ●	+01:43 (1363.) ●
Run	10 km	04:58:40	00:04:30	09:00 min/km	-00:09 (36.) ●	-00:16 (165.) ●	±00:00 (1134.) ●
Run	15.1 km	05:31:47	00:33:07	06:29 min/km	+00:31 (42.) ●	-00:23 (208.) ●	+01:18 (1251.) ●
Run	20.4 km	06:01:34	00:29:47	05:37 min/km	-00:48 (37.) ●	-01:27 (182.) ●	-00:22 (1100.) ●
Run	21 km	06:05:57	00:04:23	07:18 min/km	-00:19 (26.) ●	-00:26 (133.) ●	-00:16 (870.) ●
Run	21 km	06:05:57	02:08:31	06:07 min/km	+02:59 (44.) ●	-00:24 (212.) ●	+06:12 (1295.) ●
Total	113.9 km	06:05:57	06:05:57	18.67 km/h	-00:57 (39.) ●	-10:49 (171.) ●	+12:09 (1268.) ●

Ovr	Gen	Div	Name	#	AG
1163	153	34	Melanì Dessì	1829	F30-34	ITA	00:42:45	03:05:54	01:55:54	05:57:56
1171	154	35	Maria João Severino	270	F30-34	PRT	00:38:42	03:17:38	01:48:06	05:58:16
1175	155	36	Selina Wank	1014	F30-34	DEU	00:34:13	02:56:19	02:17:52	05:58:39
1221	162	37	Anna Parkinson	354	F30-34	GBR	00:37:59	03:03:59	02:09:41	06:02:28
1261	168	38	Jane Doran	1773	F30-34	GBR	00:33:23	02:59:51	02:17:18	06:05:01
1268	171	39	Sinead Conneely	945	F30-34	IRL	00:33:21	03:13:16	02:08:31	06:05:57
1316	187	40	Sheridan Court	1548	F30-34	GBR	00:41:22	03:09:20	02:02:12	06:09:07
1361	201	41	Noelle Jimenez	1860	F30-34	FRA	00:34:12	03:15:54	02:12:31	06:12:36
1363	202	42	Kate Varley	1890	F30-34	IRL	00:30:47	03:24:09	02:02:05	06:12:40
1366	203	43	Gaia Stucky de Quay	1465	F30-34	PRT	00:39:56	03:19:55	02:00:08	06:12:53