Maria Johanna van Dijk -
Ironman 70.3 Portugal - Cascais 2022

  Quick facts

1927/352/32All/Gender/AG

F50-54Age group

963Bib number

ISLNationality

37:063:39:242:47:44 7:20:24

  Compare Maria Johanna van Dijk with other athletes!

963 van Dijk
319 Kolassa × 
1132 Rewcastle × 
2039 Voumard × 
323 McKay × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:06 00:37:0601:57 min/100m-03:09 (9.) -00:54 (177.) +00:55 (1185.)
Transition 00:47:24 00:10:18 - +00:30 (25.) +02:07 (316.) +02:27 (1694.)
Bike10.5 km 01:17:35 00:30:1120.87 km/h+01:31 (27.) +02:29 (306.) +04:38 (1851.)
Bike19.7 km 01:44:22 00:26:4720.61 km/h+01:23 (28.) +02:10 (309.) +04:23 (1874.)
Bike23.7 km 01:55:00 00:10:3822.57 km/h+00:58 (32.) +01:20 (345.) +02:02 (1918.)
Bike41.5 km 02:32:37 00:37:3728.39 km/h+02:54 (31.) +04:01 (342.) +06:18 (1938.)
Bike46.7 km 02:43:37 00:11:0028.36 km/h+00:49 (30.) +01:01 (331.) +01:47 (1892.)
Bike52.2 km 02:58:58 00:15:2121.5 km/h+01:34 (32.) +01:58 (348.) +02:53 (1906.)
Bike63.3 km 03:20:14 00:21:1631.32 km/h+01:36 (28.) +02:10 (334.) +03:24 (1882.)
Bike76 km 03:53:59 00:33:4522.58 km/h+03:34 (34.) +04:23 (347.) +06:26 (1890.)
Bike91 km 04:26:48 00:32:4927.43 km/h+03:18 (34.) +04:03 (353.) +05:52 (1926.)
Bike91 km 04:26:48 03:39:2424.89 km/h+17:37 (32.) +23:35 (339.) +37:43 (1903.)
Transition 04:32:40 00:05:52 - -01:08 (12.) +00:01 (218.) +00:06 (1342.)
Run4.2 km 05:04:16 00:31:3607:31 min/km+05:12 (30.) +07:00 (364.) +08:43 (1954.)
Run9.5 km 05:44:37 00:40:2107:36 min/km+08:09 (34.) +10:21 (379.) +12:02 (1992.)
Run10 km 05:50:21 00:05:4411:28 min/km+00:32 (28.) +00:58 (338.) +01:14 (1825.)
Run15.1 km 06:33:32 00:43:1108:28 min/km+07:02 (31.) +09:41 (363.) +11:22 (1928.)
Run20.4 km 07:14:26 00:40:5407:43 min/km+07:18 (33.) +09:40 (370.) +10:45 (1939.)
Run21 km 07:20:24 00:05:5809:56 min/km+00:43 (30.) +01:09 (356.) +01:19 (1878.)
Run21 km 07:20:24 02:47:4407:59 min/km+28:56 (33.) +38:49 (370.) +45:25 (1962.)
Total 113.9 km 07:20:24 07:20:2415.52 km/h+42:46 (32.) +01:03:38 (352.) +01:26:36 (1927.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance