Alex Kies -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

1359/1108/189All/Gender/AG

M40-44Age group

965Bib number

LUXNationality


40:19	3:06:03	2:11:55	6:12:20

Compare Alex Kies with other athletes!

965 Kies

2079 Moroschan ×

719 Bessonov ×

2209 Fonseca ×

1913 Jessen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:19	00:40:19	02:07 min/100m	+04:27 (206.) ●	+04:33 (1272.) ●	+04:08 (1603.) ●
Transition		00:49:53	00:09:34	-	+01:55 (205.) ●	+01:40 (1201.) ●	+01:43 (1551.) ●
Bike	10.5 km	01:14:59	00:25:06	25.1 km/h	+00:13 (152.) ●	+00:06 (870.) ●	-00:27 (994.) ●
Bike	19.7 km	01:37:23	00:22:24	24.64 km/h	+00:42 (175.) ●	+00:35 (981.) ●	±00:00 (1124.) ●
Bike	23.7 km	01:45:47	00:08:24	28.57 km/h	+00:02 (158.) ●	-00:01 (872.) ●	-00:12 (998.) ●
Bike	41.5 km	02:24:56	00:39:09	27.28 km/h	+08:43 (250.) ●	+08:26 (1547.) ●	+07:50 (1986.) ●
Bike	46.7 km	02:33:37	00:08:41	35.93 km/h	-00:15 (125.) ●	-00:20 (641.) ●	-00:32 (722.) ●
Bike	52.2 km	02:46:00	00:12:23	26.65 km/h	+00:16 (166.) ●	+00:10 (931.) ●	-00:05 (1086.) ●
Bike	63.3 km	03:02:58	00:16:58	39.25 km/h	-00:30 (128.) ●	-00:33 (713.) ●	-00:54 (809.) ●
Bike	76 km	03:29:46	00:26:48	28.43 km/h	+00:30 (164.) ●	+00:04 (920.) ●	-00:31 (1078.) ●
Bike	91 km	03:55:56	00:26:10	34.39 km/h	+00:05 (161.) ●	-00:17 (861.) ●	-00:47 (1000.) ●
Bike	91 km	03:55:56	03:06:03	29.35 km/h	+09:46 (195.) ●	+08:10 (1100.) ●	+04:22 (1292.) ●
Transition		04:00:25	00:04:29	-	-01:43 (111.) ●	-01:24 (660.) ●	-01:17 (862.) ●
Run	4.2 km	04:23:55	00:23:30	05:35 min/km	+00:39 (165.) ●	+01:02 (1003.) ●	+00:37 (1233.) ●
Run	9.5 km	04:53:22	00:29:27	05:33 min/km	+01:21 (171.) ●	+01:32 (1026.) ●	+01:08 (1288.) ●
Run	10 km	04:58:04	00:04:42	09:24 min/km	+00:17 (172.) ●	+00:16 (1026.) ●	+00:12 (1274.) ●
Run	15.1 km	05:31:34	00:33:30	06:34 min/km	+02:15 (177.) ●	+02:04 (1028.) ●	+01:41 (1304.) ●
Run	20.4 km	06:06:43	00:35:09	06:37 min/km	+05:30 (209.) ●	+05:16 (1258.) ●	+05:00 (1631.) ●
Run	21 km	06:12:20	00:05:37	09:21 min/km	+01:02 (225.) ●	+01:00 (1359.) ●	+00:58 (1751.) ●
Run	21 km	06:12:20	02:11:55	06:16 min/km	+11:04 (190.) ●	+11:10 (1109.) ●	+09:36 (1406.) ●
Total	113.9 km	06:12:20	06:12:20	18.35 km/h	+25:29 (189.) ●	+24:09 (1108.) ●	+18:32 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1293	1066	184	Antonio Martin de la Escalera Hernández	1756	M40-44	ESP	00:39:39	03:09:27	02:05:28	06:07:43
1301	1069	185	Justin Wheeler	2163	M40-44	GBR	00:32:10	02:56:52	02:25:02	06:08:05
1303	1071	186	Niall Doyle	204	M40-44	IRL	00:37:43	03:07:57	02:10:21	06:08:16
1340	1097	187	Stephan Moroschan	2079	M40-44	DEU	00:43:47	03:04:03	02:08:31	06:11:05
1349	1102	188	Igor Bessonov	719	M40-44		00:41:58	03:18:20	01:56:18	06:11:49
1359	1108	189	Alex Kies	965	M40-44	LUX	00:40:19	03:06:03	02:11:55	06:12:20
1375	1115	190	Jorge Fonseca	2209	M40-44	PRT	00:29:23	02:46:43	02:46:07	06:13:24
1383	1121	191	Ulrik Jessen	1913	M40-44	DNK	00:40:20	03:04:41	02:07:10	06:13:54
1387	1124	192	Luis Novais	499	M40-44	PRT	00:34:33	03:14:52	02:09:29	06:14:18
1391	1127	193	Alejandro Banegas	587	M40-44	ESP	00:37:05	03:08:35	02:15:33	06:14:30