Jean-Daniel Roch -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

506/436/14All/Gender/AG

M55-59Age group

984Bib number

LUXNationality


35:33	2:40:10	1:49:12	5:16:45

Compare Jean-Daniel Roch with other athletes!

984 Roch

830 Barder ×

412 Vilas-Boas Jr. ×

1164 Gambles ×

1240 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:33	00:35:33	01:52 min/100m	-02:18 (44.) ●	-00:13 (826.) ●	-00:38 (1002.) ●
Transition		00:42:48	00:07:15	-	-01:52 (29.) ●	-00:39 (711.) ●	-00:36 (940.) ●
Bike	10.5 km	01:05:59	00:23:11	27.17 km/h	-03:15 (11.) ●	-01:49 (435.) ●	-02:22 (493.) ●
Bike	19.7 km	01:26:05	00:20:06	27.46 km/h	-03:13 (8.) ●	-01:43 (423.) ●	-02:18 (470.) ●
Bike	23.7 km	01:33:44	00:07:39	31.37 km/h	-01:17 (8.) ●	-00:46 (390.) ●	-00:57 (438.) ●
Bike	41.5 km	02:01:47	00:28:03	38.07 km/h	-04:04 (9.) ●	-02:40 (335.) ●	-03:16 (369.) ●
Bike	46.7 km	02:09:59	00:08:12	38.05 km/h	-01:14 (10.) ●	-00:49 (347.) ●	-01:01 (387.) ●
Bike	52.2 km	02:20:51	00:10:52	30.37 km/h	-02:10 (8.) ●	-01:21 (320.) ●	-01:36 (357.) ●
Bike	63.3 km	02:36:37	00:15:46	42.24 km/h	-02:29 (11.) ●	-01:45 (336.) ●	-02:06 (373.) ●
Bike	76 km	02:59:34	00:22:57	33.2 km/h	-05:01 (7.) ●	-03:47 (263.) ●	-04:22 (296.) ●
Bike	91 km	03:22:58	00:23:24	38.46 km/h	-04:08 (8.) ●	-03:03 (219.) ●	-03:33 (244.) ●
Bike	91 km	03:22:58	02:40:10	34.09 km/h	-26:51 (8.) ●	-17:43 (312.) ●	-21:31 (347.) ●
Transition		03:27:33	00:04:35	-	-01:31 (30.) ●	-01:18 (684.) ●	-01:11 (894.) ●
Run	4.2 km	03:48:17	00:20:44	04:56 min/km	-03:44 (17.) ●	-01:44 (582.) ●	-02:09 (681.) ●
Run	9.5 km	04:13:27	00:25:10	04:44 min/km	-05:10 (15.) ●	-02:45 (534.) ●	-03:09 (626.) ●
Run	10 km	04:17:17	00:03:50	07:40 min/km	-01:02 (9.) ●	-00:36 (450.) ●	-00:40 (527.) ●
Run	15.1 km	04:45:22	00:28:05	05:30 min/km	-05:56 (17.) ●	-03:21 (538.) ●	-03:44 (636.) ●
Run	20.4 km	05:12:28	00:27:06	05:06 min/km	-05:03 (22.) ●	-02:47 (588.) ●	-03:03 (715.) ●
Run	21 km	05:16:45	00:04:17	07:08 min/km	-00:44 (20.) ●	-00:20 (618.) ●	-00:22 (754.) ●
Run	21 km	05:16:45	01:49:12	05:12 min/km	-21:39 (19.) ●	-11:33 (540.) ●	-13:07 (642.) ●
Total	113.9 km	05:16:45	05:16:45	21.58 km/h	-54:11 (14.) ●	-31:26 (436.) ●	-37:03 (506.) ●

Ovr	Gen	Div	Name	#	AG
406	358	9	Peter Hollick	747	M55-59	ZAF	00:31:46	02:44:32	01:43:52	05:08:57
421	369	10	Antonio Almeida	844	M55-59	MOZ	00:35:53	02:39:29	01:45:49	05:10:10
459	400	11	Julian Hackett	1590	M55-59	GBR	00:31:34	02:38:42	01:48:51	05:12:54
475	411	12	Owen Barder	830	M55-59	GBR	00:38:01	02:42:09	01:39:25	05:14:14
494	427	13	Alcy Vilas-Boas Jr.	412	M55-59	BRA	00:34:24	02:42:10	01:50:30	05:16:04
506	436	14	Jean-Daniel Roch	984	M55-59	LUX	00:35:33	02:40:10	01:49:12	05:16:45
574	497	15	Matt Gambles	1164	M55-59	MCO	00:32:48	02:49:45	01:48:49	05:21:44
587	508	16	Nicholas Davies	1240	M55-59	GBR	00:36:02	02:46:42	01:49:05	05:22:30
601	519	17	Robin Bresser	1104	M55-59	DEU	00:33:52	02:42:44	01:56:39	05:23:06
641	549	18	Martin Lambe	708	M55-59	IRL	00:34:13	02:46:34	01:53:40	05:25:49