Simon Cassaro -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

355/312/64All/Gender/AG

M35-39Age group

988Bib number

FRANationality


34:31	2:32:56	1:47:01	5:04:36

Compare Simon Cassaro with other athletes!

988 Cassaro

938 Thomas ×

430 Obrador Puigdemont ×

1273 Rubio Exposito ×

1442 Ramsey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:31	00:34:31	01:49 min/100m	-01:00 (118.) ●	-01:15 (708.) ●	-01:40 (849.) ●
Transition		00:39:54	00:05:23	-	-02:02 (45.) ●	-02:31 (245.) ●	-02:28 (363.) ●
Bike	10.5 km	01:01:27	00:21:33	29.23 km/h	-02:55 (29.) ●	-03:27 (174.) ●	-04:00 (195.) ●
Bike	19.7 km	01:19:47	00:18:20	30.11 km/h	-03:01 (14.) ●	-03:29 (120.) ●	-04:04 (137.) ●
Bike	23.7 km	01:27:03	00:07:16	33.03 km/h	-00:59 (30.) ●	-01:09 (195.) ●	-01:20 (218.) ●
Bike	41.5 km	01:53:43	00:26:40	40.05 km/h	-03:29 (20.) ●	-04:03 (132.) ●	-04:39 (142.) ●
Bike	46.7 km	02:01:34	00:07:51	39.75 km/h	-01:00 (27.) ●	-01:10 (169.) ●	-01:22 (190.) ●
Bike	52.2 km	02:12:04	00:10:30	31.43 km/h	-01:30 (32.) ●	-01:43 (198.) ●	-01:58 (225.) ●
Bike	63.3 km	02:27:28	00:15:24	43.25 km/h	-01:50 (46.) ●	-02:07 (251.) ●	-02:28 (279.) ●
Bike	76 km	02:49:56	00:22:28	33.92 km/h	-03:51 (25.) ●	-04:16 (169.) ●	-04:51 (188.) ●
Bike	91 km	03:12:50	00:22:54	39.3 km/h	-03:25 (18.) ●	-03:33 (136.) ●	-04:03 (152.) ●
Bike	91 km	03:12:50	02:32:56	35.7 km/h	-22:00 (20.) ●	-24:57 (144.) ●	-28:45 (160.) ●
Transition		03:17:35	00:04:45	-	-00:22 (130.) ●	-01:08 (736.) ●	-01:01 (961.) ●
Run	4.2 km	03:37:52	00:20:17	04:49 min/km	-01:24 (105.) ●	-02:11 (515.) ●	-02:36 (595.) ●
Run	9.5 km	04:02:40	00:24:48	04:40 min/km	-02:19 (95.) ●	-03:07 (479.) ●	-03:31 (560.) ●
Run	10 km	04:06:34	00:03:54	07:48 min/km	-00:23 (94.) ●	-00:32 (507.) ●	-00:36 (603.) ●
Run	15.1 km	04:33:21	00:26:47	05:15 min/km	-03:45 (85.) ●	-04:39 (408.) ●	-05:02 (478.) ●
Run	20.4 km	05:00:17	00:26:56	05:04 min/km	-02:04 (113.) ●	-02:57 (570.) ●	-03:13 (690.) ●
Run	21 km	05:04:36	00:04:19	07:11 min/km	-00:09 (118.) ●	-00:18 (653.) ●	-00:20 (795.) ●
Run	21 km	05:04:36	01:47:01	05:05 min/km	-10:04 (94.) ●	-13:44 (480.) ●	-15:18 (565.) ●
Total	113.9 km	05:04:36	05:04:36	22.44 km/h	-35:28 (64.) ●	-43:35 (312.) ●	-49:12 (355.) ●

Ovr	Gen	Div	Name	#	AG
333	292	59	Pablo Costa Sarmento	1334	M35-39	BRA	00:27:55	02:41:53	01:44:42	05:02:46
339	297	60	José Corrêa de Barros	2129	M35-39	PRT	00:36:18	02:40:14	01:36:17	05:03:10
345	302	61	Jacques-Antoine Decocq	2182	M35-39	FRA	00:35:53	02:34:28	01:44:25	05:03:39
346	303	62	Dorian Thomas	938	M35-39	GBR	00:34:08	02:43:29	01:36:27	05:03:45
349	306	63	Marc Obrador Puigdemont	430	M35-39	ESP	00:27:03	02:42:09	01:43:08	05:03:52
355	312	64	Simon Cassaro	988	M35-39	FRA	00:34:31	02:32:56	01:47:01	05:04:36
356	313	65	Antonio Rubio Exposito	1273	M35-39	ESP	00:34:56	02:43:18	01:33:26	05:04:37
357	314	66	Stuart Ramsey	1442	M35-39	GBR	00:36:02	02:45:55	01:33:49	05:04:52
362	319	67	Guilherme Gil	459	M35-39	BRA	00:25:37	02:35:20	01:56:52	05:05:15
365	322	68	Tiago Pires	362	M35-39	PRT	00:31:03	02:36:29	01:48:55	05:05:25