Bram Luning -
Ironman 70.3 Portugal - Cascais 2022

Quick facts

414/363/50All/Gender/AG

M25-29Age group

997Bib number

NLDNationality


35:48	2:37:20	1:44:27	5:09:36

Compare Bram Luning with other athletes!

997 Luning

962 Gangi ×

660 Guevara Gil ×

771 Bowles ×

903 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	+02:33 (106.) ●	+00:02 (846.) ●	-00:23 (1030.) ●
Transition		00:43:26	00:07:38	-	+00:11 (92.) ●	-00:16 (806.) ●	-00:13 (1067.) ●
Bike	10.5 km	01:05:26	00:22:00	28.64 km/h	-02:10 (35.) ●	-03:00 (228.) ●	-03:33 (257.) ●
Bike	19.7 km	01:25:05	00:19:39	28.09 km/h	-01:20 (49.) ●	-02:10 (330.) ●	-02:45 (363.) ●
Bike	23.7 km	01:32:29	00:07:24	32.43 km/h	-00:46 (39.) ●	-01:01 (255.) ●	-01:12 (286.) ●
Bike	41.5 km	02:00:18	00:27:49	38.39 km/h	-02:38 (38.) ●	-02:54 (290.) ●	-03:30 (322.) ●
Bike	46.7 km	02:08:30	00:08:12	38.05 km/h	-00:44 (42.) ●	-00:49 (352.) ●	-01:01 (392.) ●
Bike	52.2 km	02:19:02	00:10:32	31.33 km/h	-01:29 (32.) ●	-01:41 (203.) ●	-01:56 (231.) ●
Bike	63.3 km	02:34:47	00:15:45	42.29 km/h	-01:41 (45.) ●	-01:46 (332.) ●	-02:07 (369.) ●
Bike	76 km	02:57:56	00:23:09	32.92 km/h	-03:22 (41.) ●	-03:35 (290.) ●	-04:10 (324.) ●
Bike	91 km	03:20:46	00:22:50	39.42 km/h	-03:27 (20.) ●	-03:37 (126.) ●	-04:07 (141.) ●
Bike	91 km	03:20:46	02:37:20	34.7 km/h	-17:37 (37.) ●	-20:33 (238.) ●	-24:21 (267.) ●
Transition		03:25:09	00:04:23	-	-00:31 (79.) ●	-01:30 (626.) ●	-01:23 (823.) ●
Run	4.2 km	03:44:12	00:19:03	04:32 min/km	-01:55 (46.) ●	-03:25 (311.) ●	-03:50 (350.) ●
Run	9.5 km	04:07:36	00:23:24	04:24 min/km	-02:36 (45.) ●	-04:31 (312.) ●	-04:55 (359.) ●
Run	10 km	04:11:13	00:03:37	07:14 min/km	-00:26 (43.) ●	-00:49 (308.) ●	-00:53 (351.) ●
Run	15.1 km	04:38:41	00:27:28	05:23 min/km	-01:51 (61.) ●	-03:58 (480.) ●	-04:21 (568.) ●
Run	20.4 km	05:05:36	00:26:55	05:04 min/km	-01:16 (72.) ●	-02:58 (567.) ●	-03:14 (686.) ●
Run	21 km	05:09:36	00:04:00	06:39 min/km	-00:20 (58.) ●	-00:37 (421.) ●	-00:39 (503.) ●
Run	21 km	05:09:36	01:44:27	04:58 min/km	-08:24 (55.) ●	-16:18 (412.) ●	-17:52 (481.) ●
Total	113.9 km	05:09:36	05:09:36	22.07 km/h	-23:48 (50.) ●	-38:35 (363.) ●	-44:12 (414.) ●

Ovr	Gen	Div	Name	#	AG
374	330	45	José Maria Monteiro Ferreira	393	M25-29	PRT	00:33:59	02:44:56	01:37:03	05:06:28
379	334	46	Daniel Alonso Pardo	1427	M25-29	ESP	00:28:55	02:41:06	01:47:01	05:07:09
386	341	47	Wolfgang Nadler	836	M25-29	DEU	00:34:20	02:32:37	01:52:27	05:08:06
390	345	48	Nicolas Gangi	962	M25-29	ARG	00:32:25	02:50:34	01:35:43	05:08:15
412	362	49	Pablo Guevara Gil	660	M25-29	ESP	00:30:51	02:50:14	01:39:01	05:09:25
414	363	50	Bram Luning	997	M25-29	NLD	00:35:48	02:37:20	01:44:27	05:09:36
448	391	51	Henry Bowles	771	M25-29	IRL	00:31:20	02:50:40	01:39:45	05:12:04
453	395	52	Jadon Thomson	903	M25-29	ZAF	00:35:40	02:48:14	01:40:17	05:12:39
456	398	53	Jose Zafra Villar	1329	M25-29	ESP	00:28:49	02:37:18	01:56:10	05:12:44
468	406	54	Nuno Silva	324	M25-29	PRT	00:28:41	02:40:58	01:54:02	05:13:35