Richard Conway -
Ironman Portugal - Cascais 2022

Quick facts

445/416/39All/Gender/AG

M50-54Age group

4024Bib number

GBRNationality


1:19:49	5:51:02	4:05:35	11:30:46

Compare Richard Conway with other athletes!

4024 Conway

4371 Dehandschutter ×

5159 Sá ×

4069 Borrajo Lovera ×

5044 Dávalos Jaramillo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:49	01:19:49	02:06 min/100m	+03:43 (117.) ●	+06:30 (791.) ●	+06:03 (878.) ●
Transition		01:26:40	00:06:51	-	-04:59 (4.) ●	-04:24 (86.) ●	-04:27 (92.) ●
Bike	0.5 km	01:28:33	00:01:53	15.93 km/h	±00:00 (107.) ●	+00:07 (791.) ●	+00:06 (859.) ●
Bike	9.7 km	01:49:07	00:20:34	26.84 km/h	-02:13 (31.) ●	-01:39 (303.) ●	-01:51 (315.) ●
Bike	19.3 km	02:11:09	00:22:02	26.14 km/h	-00:43 (70.) ●	-00:03 (566.) ●	-00:18 (596.) ●
Bike	23.3 km	02:19:31	00:08:22	28.69 km/h	-00:31 (60.) ●	-00:14 (518.) ●	-00:21 (549.) ●
Bike	40.3 km	02:48:29	00:28:58	35.21 km/h	-02:39 (32.) ●	-01:58 (304.) ●	-02:17 (313.) ●
Bike	46 km	02:57:13	00:08:44	39.16 km/h	-00:59 (27.) ●	-00:45 (291.) ●	-00:52 (300.) ●
Bike	51.8 km	03:08:19	00:11:06	31.35 km/h	-01:05 (35.) ●	-00:49 (345.) ●	-00:56 (358.) ●
Bike	62.6 km	03:24:54	00:16:35	39.08 km/h	-00:46 (42.) ●	-00:33 (359.) ●	-00:40 (371.) ●
Bike	74.2 km	03:51:20	00:26:26	26.33 km/h	-02:18 (43.) ●	-01:36 (407.) ●	-01:52 (425.) ●
Bike	86.8 km	04:15:30	00:24:10	31.28 km/h	-02:44 (40.) ●	-01:56 (384.) ●	-02:17 (400.) ●
Bike	99.4 km	04:40:47	00:25:17	29.9 km/h	-01:06 (68.) ●	-00:13 (554.) ●	-00:33 (593.) ●
Bike	106.7 km	05:04:23	00:23:36	18.56 km/h	-00:32 (80.) ●	+00:03 (579.) ●	-00:13 (613.) ●
Bike	110.7 km	05:13:21	00:08:58	26.77 km/h	-00:50 (58.) ●	-00:33 (485.) ●	-00:38 (519.) ●
Bike	127.1 km	05:43:30	00:30:09	32.64 km/h	-02:04 (46.) ●	-01:14 (412.) ●	-01:29 (433.) ●
Bike	137.5 km	05:52:36	00:09:06	68.57 km/h	-00:41 (38.) ●	-00:28 (372.) ●	-00:33 (391.) ●
Bike	138.8 km	06:04:18	00:11:42	6.67 km/h	-01:20 (53.) ●	-00:55 (471.) ●	-01:03 (508.) ●
Bike	148.8 km	06:19:34	00:15:16	39.3 km/h	-01:37 (25.) ●	-01:15 (265.) ●	-01:23 (271.) ●
Bike	161 km	06:48:53	00:29:19	24.97 km/h	-02:46 (41.) ●	-02:06 (367.) ●	-02:21 (389.) ●
Bike	179 km	07:17:42	00:28:49	37.48 km/h	-03:04 (31.) ●	-02:22 (303.) ●	-02:39 (319.) ●
Bike	179 km	07:17:42	05:51:02	30.6 km/h	-27:58 (40.) ●	-18:29 (396.) ●	-22:10 (414.) ●
Transition		07:25:11	00:07:29	-	-01:12 (71.) ●	-00:28 (540.) ●	-00:35 (600.) ●
Run	3.8 km	07:47:30	00:22:19	05:52 min/km	-02:56 (36.) ●	-01:50 (371.) ●	-02:04 (398.) ●
Run	5.9 km	07:55:46	00:08:16	03:56 min/km	-01:03 (34.) ●	-00:42 (359.) ●	-00:48 (385.) ●
Run	7.9 km	08:04:26	00:08:40	04:20 min/km	-01:17 (38.) ●	-00:52 (361.) ●	-00:56 (387.) ●
Run	12.9 km	08:32:36	00:28:10	05:38 min/km	-02:36 (46.) ●	-01:21 (465.) ●	-01:36 (501.) ●
Run	13.2 km	08:37:09	00:04:33	15:10 min/km	-00:23 (58.) ●	-00:07 (528.) ●	-00:09 (571.) ●
Run	18 km	09:09:20	00:32:11	06:42 min/km	-01:34 (63.) ●	-00:21 (554.) ●	-00:36 (609.) ●
Run	20 km	09:18:22	00:09:02	04:31 min/km	-01:05 (43.) ●	-00:39 (450.) ●	-00:44 (485.) ●
Run	22.1 km	09:28:52	00:10:30	04:59 min/km	-00:44 (66.) ●	-00:10 (564.) ●	-00:14 (624.) ●
Run	27.1 km	09:59:54	00:31:02	06:12 min/km	-03:02 (50.) ●	-01:30 (483.) ●	-01:45 (530.) ●
Run	27.3 km	10:04:59	00:05:05	25:25 min/km	-00:25 (60.) ●	-00:05 (546.) ●	-00:07 (600.) ●
Run	32.2 km	10:38:15	00:33:16	06:47 min/km	-04:38 (41.) ●	-02:29 (440.) ●	-02:44 (485.) ●
Run	34.2 km	10:47:26	00:09:11	04:35 min/km	-02:02 (32.) ●	-01:26 (344.) ●	-01:31 (376.) ●
Run	36.3 km	10:57:04	00:09:38	04:35 min/km	-02:21 (26.) ●	-01:42 (307.) ●	-01:46 (333.) ●
Run	40.9 km	11:26:24	00:29:20	06:22 min/km	-06:22 (27.) ●	-04:21 (339.) ●	-04:39 (369.) ●
Run	42.2 km	11:30:46	00:04:22	03:21 min/km	-00:58 (28.) ●	-01:04 (337.) ●	-01:04 (362.) ●
Run	42.2 km	11:30:46	04:05:35	05:49 min/km	-31:26 (39.) ●	-18:39 (416.) ●	-20:43 (451.) ●
Total	225 km	11:30:46	11:30:46	19.54 km/h	-01:01:52 (39.) ●	-35:30 (416.) ●	-41:52 (445.) ●

Ovr	Gen	Div	Name	#	AG
406	380	34	Pedro Jorge	4458	M50-54	PRT	01:02:11	05:57:23	04:08:36	11:24:06
428	400	35	Juan Carlos Gonzalez Carro	5085	M50-54	ESP	01:18:01	05:55:58	03:57:54	11:27:59
439	410	36	Volker Gerth	4988	M50-54	DEU	01:10:36	05:42:49	04:20:53	11:29:42
440	411	37	Wouter Dehandschutter	4371	M50-54	BEL	01:17:43	06:06:39	03:41:07	11:29:48
443	414	38	Rui Sá	5159	M50-54	PRT	01:14:52	06:10:49	03:47:19	11:30:36
445	416	39	Richard Conway	4024	M50-54	GBR	01:19:49	05:51:02	04:05:35	11:30:46
449	419	40	Eusebio Borrajo Lovera	4069	M50-54	ESP	00:58:48	05:59:20	04:16:17	11:31:47
450	420	41	Manuel José Dávalos Jaramillo	5044	M50-54	ESP	01:13:19	06:07:34	03:54:34	11:31:50
453	423	42	Jurgen Richter	4364	M50-54	DEU	01:18:24	06:00:53	03:55:46	11:33:12
454	424	43	Frank Grundmann	4362	M50-54	DEU	01:22:26	06:05:10	03:51:39	11:33:12