James Charlton -
Ironman Portugal - Cascais 2022

  Quick facts

261/250/20All/Gender/AG

M50-54Age group

4042Bib number

GBRNationality

1:08:045:32:473:50:17 10:46:06

  Compare James Charlton with other athletes!

4042 Charlton
4056 Perrault × 
4490 Zögl × 
5042 Maia × 
4580 Héraut (gros) × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:08:04 01:08:0401:47 min/100m-08:02 (48.) -05:15 (374.) -05:42 (400.)
Transition 01:16:43 00:08:39 - -03:11 (36.) -02:36 (287.) -02:39 (312.)
Bike0.5 km 01:18:59 00:02:1613.24 km/h+00:23 (155.) +00:30 (1002.) +00:29 (1120.)
Bike9.7 km 01:38:50 00:19:5127.81 km/h-02:56 (21.) -02:22 (209.) -02:34 (214.)
Bike19.3 km 01:58:27 00:19:3729.36 km/h-03:08 (16.) -02:28 (177.) -02:43 (180.)
Bike23.3 km 02:06:21 00:07:5430.38 km/h-00:59 (31.) -00:42 (329.) -00:49 (337.)
Bike40.3 km 02:35:13 00:28:5235.33 km/h-02:45 (28.) -02:04 (291.) -02:23 (298.)
Bike46 km 02:43:56 00:08:4339.24 km/h-01:00 (26.) -00:46 (289.) -00:53 (298.)
Bike51.8 km 02:54:38 00:10:4232.52 km/h-01:29 (17.) -01:13 (204.) -01:20 (210.)
Bike62.6 km 03:11:13 00:16:3539.08 km/h-00:46 (44.) -00:33 (370.) -00:40 (382.)
Bike74.2 km 03:36:28 00:25:1527.56 km/h-03:29 (27.) -02:47 (267.) -03:03 (278.)
Bike86.8 km 03:58:54 00:22:2633.7 km/h-04:28 (21.) -03:40 (213.) -04:01 (218.)
Bike99.4 km 04:20:12 00:21:1835.49 km/h-05:05 (13.) -04:12 (145.) -04:32 (148.)
Bike106.7 km 04:40:23 00:20:1121.7 km/h-03:57 (14.) -03:22 (159.) -03:38 (163.)
Bike110.7 km 04:48:32 00:08:0929.45 km/h-01:39 (21.) -01:22 (224.) -01:27 (230.)
Bike127.1 km 05:17:08 00:28:3634.41 km/h-03:37 (20.) -02:47 (227.) -03:02 (231.)
Bike137.5 km 05:25:58 00:08:5070.64 km/h-00:57 (26.) -00:44 (266.) -00:49 (275.)
Bike138.8 km 05:36:45 00:10:477.23 km/h-02:15 (17.) -01:50 (240.) -01:58 (253.)
Bike148.8 km 05:52:08 00:15:2339 km/h-01:30 (31.) -01:08 (295.) -01:16 (306.)
Bike161 km 06:20:56 00:28:4825.42 km/h-03:17 (28.) -02:37 (302.) -02:52 (322.)
Bike179 km 06:49:30 00:28:3437.81 km/h-03:19 (30.) -02:37 (278.) -02:54 (291.)
Bike179 km 06:49:30 05:32:4732.27 km/h-46:13 (20.) -36:44 (224.) -40:25 (229.)
Transition 06:55:49 00:06:19 - -02:22 (43.) -01:38 (375.) -01:45 (410.)
Run3.8 km 07:18:43 00:22:5406:01 min/km-02:21 (47.) -01:15 (441.) -01:29 (471.)
Run5.9 km 07:27:11 00:08:2804:01 min/km-00:51 (46.) -00:30 (429.) -00:36 (460.)
Run7.9 km 07:35:43 00:08:3204:16 min/km-01:25 (34.) -01:00 (328.) -01:04 (352.)
Run12.9 km 08:02:30 00:26:4705:21 min/km-03:59 (31.) -02:44 (346.) -02:59 (371.)
Run13.2 km 08:06:31 00:04:0113:23 min/km-00:55 (23.) -00:39 (276.) -00:41 (296.)
Run18 km 08:35:27 00:28:5606:01 min/km-04:49 (27.) -03:36 (328.) -03:51 (348.)
Run20 km 08:44:15 00:08:4804:24 min/km-01:19 (33.) -00:53 (377.) -00:58 (408.)
Run22.1 km 08:53:06 00:08:5104:12 min/km-02:23 (22.) -01:49 (270.) -01:53 (289.)
Run27.1 km 09:20:52 00:27:4605:33 min/km-06:18 (23.) -04:46 (275.) -05:01 (299.)
Run27.3 km 09:25:10 00:04:1821:30 min/km-01:12 (19.) -00:52 (247.) -00:54 (269.)
Run32.2 km 09:54:56 00:29:4606:04 min/km-08:08 (17.) -05:59 (246.) -06:14 (266.)
Run34.2 km 10:03:57 00:09:0104:30 min/km-02:12 (28.) -01:36 (314.) -01:41 (342.)
Run36.3 km 10:13:04 00:09:0704:20 min/km-02:52 (12.) -02:13 (225.) -02:17 (241.)
Run40.9 km 10:41:53 00:28:4906:15 min/km-06:53 (24.) -04:52 (318.) -05:10 (344.)
Run42.2 km 10:46:06 00:04:1303:14 min/km-01:07 (20.) -01:13 (274.) -01:13 (291.)
Run42.2 km 10:46:06 03:50:1705:27 min/km-46:44 (21.) -33:57 (282.) -36:01 (304.)
Total 225 km 10:46:06 10:46:0620.89 km/h-01:46:32 (20.) -01:20:10 (250.) -01:26:32 (261.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance