Hector Luis Carballo Darias -
Ironman Portugal - Cascais 2022

Quick facts

492/461/79All/Gender/AG

M45-49Age group

4101Bib number

ESPNationality


1:09:21	5:43:27	4:27:41	11:41:42

Compare Hector Luis Carballo Darias with other athletes!

4101 Carballo Darias

4915 Inés Delgado ×

4349 Geboers ×

5078 O'Brien ×

4595 Hynes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:21	01:09:21	01:49 min/100m	-04:05 (79.) ●	-03:58 (428.) ●	-04:25 (460.) ●
Transition		01:23:01	00:13:40	-	+02:27 (152.) ●	+02:25 (823.) ●	+02:22 (920.) ●
Bike	0.5 km	01:24:42	00:01:41	17.82 km/h	-00:06 (88.) ●	-00:05 (485.) ●	-00:06 (514.) ●
Bike	9.7 km	01:46:28	00:21:46	25.36 km/h	-00:32 (92.) ●	-00:27 (506.) ●	-00:39 (535.) ●
Bike	19.3 km	02:08:06	00:21:38	26.63 km/h	-00:28 (87.) ●	-00:27 (490.) ●	-00:42 (513.) ●
Bike	23.3 km	02:15:58	00:07:52	30.51 km/h	-00:41 (48.) ●	-00:44 (305.) ●	-00:51 (312.) ●
Bike	40.3 km	02:45:09	00:29:11	34.95 km/h	-01:31 (59.) ●	-01:45 (333.) ●	-02:04 (345.) ●
Bike	46 km	02:54:04	00:08:55	38.36 km/h	-00:35 (65.) ●	-00:34 (365.) ●	-00:41 (377.) ●
Bike	51.8 km	03:05:31	00:11:27	30.39 km/h	-00:29 (92.) ●	-00:28 (473.) ●	-00:35 (500.) ●
Bike	62.6 km	03:21:34	00:16:03	40.37 km/h	-01:06 (39.) ●	-01:05 (243.) ●	-01:12 (247.) ●
Bike	74.2 km	03:47:08	00:25:34	27.22 km/h	-02:34 (56.) ●	-02:28 (305.) ●	-02:44 (319.) ●
Bike	86.8 km	04:11:12	00:24:04	31.41 km/h	-01:53 (69.) ●	-02:02 (372.) ●	-02:23 (387.) ●
Bike	99.4 km	04:34:44	00:23:32	32.12 km/h	-02:00 (57.) ●	-01:58 (344.) ●	-02:18 (362.) ●
Bike	106.7 km	04:56:52	00:22:08	19.79 km/h	-01:25 (66.) ●	-01:25 (375.) ●	-01:41 (389.) ●
Bike	110.7 km	05:05:10	00:08:18	28.92 km/h	-01:12 (42.) ●	-01:13 (262.) ●	-01:18 (271.) ●
Bike	127.1 km	05:34:36	00:29:26	33.43 km/h	-01:52 (59.) ●	-01:57 (325.) ●	-02:12 (337.) ●
Bike	137.5 km	05:43:40	00:09:04	68.82 km/h	-00:28 (66.) ●	-00:30 (354.) ●	-00:35 (371.) ●
Bike	138.8 km	05:54:36	00:10:56	7.13 km/h	-01:36 (49.) ●	-01:41 (270.) ●	-01:49 (286.) ●
Bike	148.8 km	06:09:36	00:15:00	40 km/h	-01:28 (33.) ●	-01:31 (208.) ●	-01:39 (211.) ●
Bike	161 km	06:37:42	00:28:06	26.05 km/h	-03:42 (37.) ●	-03:19 (230.) ●	-03:34 (238.) ●
Bike	179 km	07:06:28	00:28:46	37.54 km/h	-02:30 (52.) ●	-02:25 (297.) ●	-02:42 (312.) ●
Bike	179 km	07:06:28	05:43:27	31.27 km/h	-26:08 (59.) ●	-26:04 (322.) ●	-29:45 (334.) ●
Transition		07:14:01	00:07:33	-	-00:43 (99.) ●	-00:24 (552.) ●	-00:31 (613.) ●
Run	3.8 km	07:37:16	00:23:15	06:07 min/km	-01:05 (84.) ●	-00:54 (484.) ●	-01:08 (516.) ●
Run	5.9 km	07:45:55	00:08:39	04:07 min/km	-00:22 (86.) ●	-00:19 (475.) ●	-00:25 (511.) ●
Run	7.9 km	07:54:50	00:08:55	04:27 min/km	-00:40 (75.) ●	-00:37 (424.) ●	-00:41 (460.) ●
Run	12.9 km	08:22:35	00:27:45	05:33 min/km	-02:04 (76.) ●	-01:46 (433.) ●	-02:01 (466.) ●
Run	13.2 km	08:27:05	00:04:30	15:00 min/km	-00:10 (92.) ●	-00:10 (501.) ●	-00:12 (543.) ●
Run	18 km	08:57:52	00:30:47	06:24 min/km	-02:14 (86.) ●	-01:45 (460.) ●	-02:00 (500.) ●
Run	20 km	09:07:40	00:09:48	04:54 min/km	±00:00 (116.) ●	+00:07 (636.) ●	+00:02 (695.) ●
Run	22.1 km	09:19:53	00:12:13	05:49 min/km	+01:13 (137.) ●	+01:33 (806.) ●	+01:29 (898.) ●
Run	27.1 km	09:51:21	00:31:28	06:17 min/km	-01:31 (88.) ●	-01:04 (510.) ●	-01:19 (562.) ●
Run	27.3 km	09:56:31	00:05:10	25:50 min/km	-00:04 (104.) ●	±00:00 (580.) ●	-00:02 (641.) ●
Run	32.2 km	10:36:28	00:39:57	08:09 min/km	+03:34 (135.) ●	+04:12 (764.) ●	+03:57 (849.) ●
Run	34.2 km	10:48:10	00:11:42	05:51 min/km	+00:57 (135.) ●	+01:05 (774.) ●	+01:00 (857.) ●
Run	36.3 km	10:59:13	00:11:03	05:15 min/km	-00:34 (98.) ●	-00:17 (538.) ●	-00:21 (595.) ●
Run	40.9 km	11:36:28	00:37:15	08:05 min/km	+02:56 (132.) ●	+03:34 (762.) ●	+03:16 (843.) ●
Run	42.2 km	11:41:42	00:05:14	04:01 min/km	+00:08 (120.) ●	-00:12 (685.) ●	-00:12 (756.) ●
Run	42.2 km	11:41:42	04:27:41	06:20 min/km	+00:04 (108.) ●	+03:27 (606.) ●	+01:23 (665.) ●
Total	225 km	11:41:42	11:41:42	19.24 km/h	-28:25 (79.) ●	-24:34 (461.) ●	-30:56 (492.) ●

Ovr	Gen	Div	Name	#	AG
455	425	74	Alexander Janac	4763	M45-49	AUT	01:10:05	05:55:13	04:11:16	11:33:30
460	430	75	Mark Carwardine	4607	M45-49	GBR	01:08:13	06:03:06	04:03:20	11:35:06
467	437	76	Filipe Ramos	4756	M45-49	PRT	01:07:28	06:06:05	04:07:01	11:36:24
476	445	77	Alberto Inés Delgado	4915	M45-49	ESP	01:20:10	06:11:38	03:46:14	11:38:30
489	458	78	Erwin Geboers	4349	M45-49	BEL	01:10:28	06:02:31	04:04:55	11:41:29
492	461	79	Hector Luis Carballo Darias	4101	M45-49	ESP	01:09:21	05:43:27	04:27:41	11:41:42
497	466	80	Paul O'Brien	5078	M45-49	IRL	01:07:20	05:50:52	04:28:30	11:43:24
503	472	81	Garrett Hynes	4595	M45-49	IRL	01:06:32	06:06:58	04:07:28	11:44:42
510	478	82	Chris Hanley	4849	M45-49	GBR	01:19:54	05:49:44	04:17:18	11:46:18
512	480	83	Pablo Kreis	4488	M45-49	CHE	01:23:17	05:57:20	04:06:06	11:46:35