Jose Canela -
Ironman Portugal - Cascais 2022

Quick facts

728/675/117All/Gender/AG

M45-49Age group

4115Bib number

PRTNationality


1:19:20	6:15:11	4:45:26	12:35:06

Compare Jose Canela with other athletes!

4115 Canela

4679 Harrington ×

4232 Correia ×

4124 Bennett ×

4273 Velicu-Dordea ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:20	01:19:20	02:05 min/100m	+05:54 (149.) ●	+06:01 (784.) ●	+05:34 (867.) ●
Transition		01:28:38	00:09:18	-	-01:55 (65.) ●	-01:57 (368.) ●	-02:00 (405.) ●
Bike	0.5 km	01:30:06	00:01:28	20.45 km/h	-00:19 (21.) ●	-00:18 (135.) ●	-00:19 (138.) ●
Bike	9.7 km	01:52:17	00:22:11	24.88 km/h	-00:07 (111.) ●	-00:02 (584.) ●	-00:14 (618.) ●
Bike	19.3 km	02:14:30	00:22:13	25.93 km/h	+00:07 (109.) ●	+00:08 (601.) ●	-00:07 (632.) ●
Bike	23.3 km	02:23:15	00:08:45	27.43 km/h	+00:12 (127.) ●	+00:09 (673.) ●	+00:02 (717.) ●
Bike	40.3 km	02:53:30	00:30:15	33.72 km/h	-00:27 (102.) ●	-00:41 (514.) ●	-01:00 (542.) ●
Bike	46 km	03:02:50	00:09:20	36.64 km/h	-00:10 (99.) ●	-00:09 (520.) ●	-00:16 (549.) ●
Bike	51.8 km	03:14:22	00:11:32	30.17 km/h	-00:24 (99.) ●	-00:23 (516.) ●	-00:30 (544.) ●
Bike	62.6 km	03:31:33	00:17:11	37.71 km/h	+00:02 (112.) ●	+00:03 (575.) ●	-00:04 (602.) ●
Bike	74.2 km	03:59:28	00:27:55	24.93 km/h	-00:13 (112.) ●	-00:07 (574.) ●	-00:23 (612.) ●
Bike	86.8 km	04:25:53	00:26:25	28.62 km/h	+00:28 (120.) ●	+00:19 (638.) ●	-00:02 (680.) ●
Bike	99.4 km	04:52:51	00:26:58	28.03 km/h	+01:26 (131.) ●	+01:28 (732.) ●	+01:08 (788.) ●
Bike	106.7 km	05:18:13	00:25:22	17.27 km/h	+01:49 (141.) ●	+01:49 (789.) ●	+01:33 (847.) ●
Bike	110.7 km	05:28:07	00:09:54	24.24 km/h	+00:24 (134.) ●	+00:23 (718.) ●	+00:18 (787.) ●
Bike	127.1 km	06:01:29	00:33:22	29.49 km/h	+02:04 (152.) ●	+01:59 (808.) ●	+01:44 (871.) ●
Bike	137.5 km	06:11:20	00:09:51	63.35 km/h	+00:19 (137.) ●	+00:17 (692.) ●	+00:12 (743.) ●
Bike	138.8 km	06:23:25	00:12:05	6.46 km/h	-00:27 (100.) ●	-00:32 (558.) ●	-00:40 (602.) ●
Bike	148.8 km	06:40:16	00:16:51	35.61 km/h	+00:23 (127.) ●	+00:20 (655.) ●	+00:12 (702.) ●
Bike	161 km	07:11:26	00:31:10	23.49 km/h	-00:38 (104.) ●	-00:15 (572.) ●	-00:30 (613.) ●
Bike	179 km	07:43:49	00:32:23	33.35 km/h	+01:07 (128.) ●	+01:12 (670.) ●	+00:55 (716.) ●
Bike	179 km	07:43:49	06:15:11	28.63 km/h	+05:36 (120.) ●	+05:40 (638.) ●	+01:59 (679.) ●
Transition		07:49:40	00:05:51	-	-02:25 (50.) ●	-02:06 (314.) ●	-02:13 (339.) ●
Run	3.8 km	08:12:54	00:23:14	06:06 min/km	-01:06 (83.) ●	-00:55 (483.) ●	-01:09 (515.) ●
Run	5.9 km	08:22:03	00:09:09	04:21 min/km	+00:08 (115.) ●	+00:11 (646.) ●	+00:05 (699.) ●
Run	7.9 km	08:31:04	00:09:01	04:30 min/km	-00:34 (82.) ●	-00:31 (453.) ●	-00:35 (492.) ●
Run	12.9 km	08:58:55	00:27:51	05:34 min/km	-01:58 (79.) ●	-01:40 (440.) ●	-01:55 (474.) ●
Run	13.2 km	09:03:17	00:04:22	14:33 min/km	-00:18 (79.) ●	-00:18 (444.) ●	-00:20 (480.) ●
Run	18 km	09:33:56	00:30:39	06:23 min/km	-02:22 (82.) ●	-01:53 (450.) ●	-02:08 (488.) ●
Run	20 km	09:43:19	00:09:23	04:41 min/km	-00:25 (98.) ●	-00:18 (542.) ●	-00:23 (590.) ●
Run	22.1 km	09:53:49	00:10:30	04:59 min/km	-00:30 (96.) ●	-00:10 (568.) ●	-00:14 (628.) ●
Run	27.1 km	10:32:32	00:38:43	07:44 min/km	+05:44 (157.) ●	+06:11 (877.) ●	+05:56 (974.) ●
Run	27.3 km	10:38:58	00:06:26	32:10 min/km	+01:12 (165.) ●	+01:16 (924.) ●	+01:14 (1028.) ●
Run	32.2 km	11:23:07	00:44:09	09:00 min/km	+07:46 (166.) ●	+08:24 (906.) ●	+08:09 (1009.) ●
Run	34.2 km	11:35:59	00:12:52	06:26 min/km	+02:07 (159.) ●	+02:15 (870.) ●	+02:10 (969.) ●
Run	36.3 km	11:50:20	00:14:21	06:50 min/km	+02:44 (162.) ●	+03:01 (908.) ●	+02:57 (1012.) ●
Run	40.9 km	12:28:11	00:37:51	08:13 min/km	+03:32 (141.) ●	+04:10 (788.) ●	+03:52 (872.) ●
Run	42.2 km	12:35:06	00:06:55	05:19 min/km	+01:49 (180.) ●	+01:29 (979.) ●	+01:29 (1093.) ●
Run	42.2 km	12:35:06	04:45:26	06:45 min/km	+17:49 (128.) ●	+21:12 (735.) ●	+19:08 (808.) ●
Total	225 km	12:35:06	12:35:06	17.88 km/h	+24:59 (117.) ●	+28:50 (675.) ●	+22:28 (728.) ●

Ovr	Gen	Div	Name	#	AG
696	644	112	Pedro Sousa	4078	M45-49	PRT	01:17:55	06:05:55	04:44:29	12:27:07
701	649	113	Michele Iotti	4228	M45-49	ITA	01:14:12	06:26:32	04:18:54	12:27:43
705	653	114	Robin Mol	4741	M45-49	NLD	01:21:04	06:11:59	04:39:42	12:28:43
708	656	115	Carl Harrington	4679	M45-49	GBR	01:27:22	07:01:51	03:41:37	12:29:19
727	674	116	Manuel Maria Correia	4232	M45-49	PRT	01:23:55	06:22:59	04:26:05	12:34:52
728	675	117	Jose Canela	4115	M45-49	PRT	01:19:20	06:15:11	04:45:26	12:35:06
731	677	118	Marc Bennett	4124	M45-49	IRL	01:10:58	06:05:17	05:00:04	12:36:09
734	679	119	Andrei Velicu-Dordea	4273	M45-49	ROU	01:23:34	06:31:52	04:19:45	12:37:16
737	682	120	Ricardo Mendes	4744	M45-49	PRT	01:19:51	06:33:03	04:21:28	12:37:44
742	686	121	Stephen Barnes	4783	M45-49	GBR	01:09:19	06:00:29	05:13:07	12:38:30