Paulo Freitas -
Ironman Portugal - Cascais 2022

Quick facts

1008/913/170All/Gender/AG

M45-49Age group

4118Bib number

PRTNationality


1:41:21	7:55:07	4:07:17	14:05:41

Compare Paulo Freitas with other athletes!

4118 Freitas

4130 Kirwan ×

4226 Valente ×

5031 Hayes ×

5060 Harris ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:41:21	01:41:21	02:40 min/100m	+27:55 (188.) ●	+28:02 (1030.) ●	+27:35 (1157.) ●
Transition		01:55:02	00:13:41	-	+02:28 (153.) ●	+02:26 (826.) ●	+02:23 (923.) ●
Bike	0.5 km	01:56:42	00:01:40	18 km/h	-00:07 (79.) ●	-00:06 (450.) ●	-00:07 (476.) ●
Bike	9.7 km	02:20:22	00:23:40	23.32 km/h	+01:22 (140.) ●	+01:27 (775.) ●	+01:15 (834.) ●
Bike	19.3 km	02:43:22	00:23:00	25.04 km/h	+00:54 (129.) ●	+00:55 (716.) ●	+00:40 (762.) ●
Bike	23.3 km	02:52:18	00:08:56	26.87 km/h	+00:23 (139.) ●	+00:20 (737.) ●	+00:13 (786.) ●
Bike	40.3 km	03:24:43	00:32:25	31.47 km/h	+01:43 (145.) ●	+01:29 (761.) ●	+01:10 (811.) ●
Bike	46 km	03:34:51	00:10:08	33.75 km/h	+00:38 (149.) ●	+00:39 (785.) ●	+00:32 (840.) ●
Bike	51.8 km	03:53:20	00:18:29	18.83 km/h	+06:33 (192.) ●	+06:34 (1050.) ●	+06:27 (1179.) ●
Bike	62.6 km	04:10:29	00:17:09	37.78 km/h	±00:00 (106.) ●	+00:01 (561.) ●	-00:06 (588.) ●
Bike	74.2 km	04:45:40	00:35:11	19.78 km/h	+07:03 (182.) ●	+07:09 (986.) ●	+06:53 (1100.) ●
Bike	86.8 km	05:16:25	00:30:45	24.59 km/h	+04:48 (169.) ●	+04:39 (909.) ●	+04:18 (998.) ●
Bike	99.4 km	05:44:47	00:28:22	26.65 km/h	+02:50 (155.) ●	+02:52 (835.) ●	+02:32 (908.) ●
Bike	106.7 km	06:11:08	00:26:21	16.62 km/h	+02:48 (159.) ●	+02:48 (856.) ●	+02:32 (928.) ●
Bike	110.7 km	06:21:08	00:10:00	24 km/h	+00:30 (136.) ●	+00:29 (732.) ●	+00:24 (805.) ●
Bike	127.1 km	06:56:31	00:35:23	27.81 km/h	+04:05 (171.) ●	+04:00 (934.) ●	+03:45 (1026.) ●
Bike	137.5 km	07:06:48	00:10:17	60.68 km/h	+00:45 (153.) ●	+00:43 (816.) ●	+00:38 (882.) ●
Bike	138.8 km	07:21:44	00:14:56	5.22 km/h	+02:24 (167.) ●	+02:19 (891.) ●	+02:11 (988.) ●
Bike	148.8 km	07:40:13	00:18:29	32.46 km/h	+02:01 (170.) ●	+01:58 (914.) ●	+01:50 (1006.) ●
Bike	161 km	09:15:46	01:35:33	7.66 km/h	+01:03:45 (192.) ●	+01:04:08 (1052.) ●	+01:03:53 (1184.) ●
Bike	179 km	09:50:09	00:34:23	31.41 km/h	+03:07 (148.) ●	+03:12 (835.) ●	+02:55 (907.) ●
Bike	179 km	09:50:09	07:55:07	22.6 km/h	+01:45:32 (189.) ●	+01:45:36 (1028.) ●	+01:41:55 (1150.) ●
Transition		09:58:24	00:08:15	-	-00:01 (122.) ●	+00:18 (638.) ●	+00:11 (708.) ●
Run	3.8 km	10:21:26	00:23:02	06:03 min/km	-01:18 (76.) ●	-01:07 (456.) ●	-01:21 (487.) ●
Run	5.9 km	10:30:11	00:08:45	04:09 min/km	-00:16 (96.) ●	-00:13 (511.) ●	-00:19 (549.) ●
Run	7.9 km	10:39:19	00:09:08	04:34 min/km	-00:27 (83.) ●	-00:24 (479.) ●	-00:28 (521.) ●
Run	12.9 km	11:07:59	00:28:40	05:44 min/km	-01:09 (92.) ●	-00:51 (511.) ●	-01:06 (551.) ●
Run	13.2 km	11:12:20	00:04:21	14:30 min/km	-00:19 (75.) ●	-00:19 (424.) ●	-00:21 (458.) ●
Run	18 km	11:42:57	00:30:37	06:22 min/km	-02:24 (78.) ●	-01:55 (444.) ●	-02:10 (482.) ●
Run	20 km	11:52:14	00:09:17	04:38 min/km	-00:31 (87.) ●	-00:24 (511.) ●	-00:29 (556.) ●
Run	22.1 km	12:01:48	00:09:34	04:33 min/km	-01:26 (67.) ●	-01:06 (395.) ●	-01:10 (433.) ●
Run	27.1 km	12:30:57	00:29:09	05:49 min/km	-03:50 (65.) ●	-03:23 (363.) ●	-03:38 (396.) ●
Run	27.3 km	12:35:25	00:04:28	22:20 min/km	-00:46 (50.) ●	-00:42 (316.) ●	-00:44 (344.) ●
Run	32.2 km	13:08:40	00:33:15	06:47 min/km	-03:08 (81.) ●	-02:30 (439.) ●	-02:45 (484.) ●
Run	34.2 km	13:18:47	00:10:07	05:03 min/km	-00:38 (92.) ●	-00:30 (526.) ●	-00:35 (573.) ●
Run	36.3 km	13:29:19	00:10:32	05:00 min/km	-01:05 (86.) ●	-00:48 (470.) ●	-00:52 (514.) ●
Run	40.9 km	14:00:38	00:31:19	06:48 min/km	-03:00 (81.) ●	-02:22 (455.) ●	-02:40 (495.) ●
Run	42.2 km	14:05:41	00:05:03	03:53 min/km	-00:03 (111.) ●	-00:23 (612.) ●	-00:23 (672.) ●
Run	42.2 km	14:05:41	04:07:17	05:51 min/km	-20:20 (76.) ●	-16:57 (433.) ●	-19:01 (470.) ●
Total	225 km	14:05:41	14:05:41	15.96 km/h	+01:55:34 (170.) ●	+01:59:25 (913.) ●	+01:53:03 (1008.) ●

Ovr	Gen	Div	Name	#	AG
984	893	165	Anthony Wharwood	4338	M45-49	TTO	01:06:50	06:58:17	05:13:16	13:54:30
986	895	166	Dennis Verduyn	4572	M45-49	NLD	01:16:51	06:57:57	05:19:03	13:54:52
989	897	167	David Aded Esteller	4999	M45-49	ESP	01:20:26	07:09:12	05:01:12	13:55:14
1000	906	168	Barry Kirwan	4130	M45-49	IRL	01:22:26	06:38:41	05:33:48	14:01:22
1003	908	169	Rui Valente	4226	M45-49	PRT	01:28:17	06:42:59	05:30:26	14:02:49
1008	913	170	Paulo Freitas	4118	M45-49	PRT	01:41:21	07:55:07	04:07:17	14:05:41
1011	916	171	Mark Hayes	5031	M45-49	GBR	01:28:46	07:30:45	04:43:51	14:06:44
1012	917	172	Scott Harris	5060	M45-49	GBR	01:42:20	07:08:20	04:49:04	14:07:25
1027	928	173	Yvan Vangerven	4312	M45-49	BEL	01:16:38	06:56:28	05:33:15	14:12:47
1031	932	174	Mark Temple-Jones	4695	M45-49	GBR	01:07:54	07:19:58	05:27:53	14:14:57