Helmut Brunar -
Ironman Portugal - Cascais 2022

Quick facts

916/832/44All/Gender/AG

M55-59Age group

4131Bib number

AUTNationality


1:30:25	6:22:53	5:19:21	13:29:25

Compare Helmut Brunar with other athletes!

4131 Brunar

4675 Pickering ×

5184 Clerici ×

4333 Wilkinson ×

4253 Cane ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:25	01:30:25	02:22 min/100m	+12:40 (64.) ●	+17:06 (980.) ●	+16:39 (1096.) ●
Transition		01:42:59	00:12:34	-	-00:10 (36.) ●	+01:19 (729.) ●	+01:16 (815.) ●
Bike	0.5 km	01:44:49	00:01:50	16.36 km/h	-00:05 (34.) ●	+00:04 (735.) ●	+00:03 (795.) ●
Bike	9.7 km	02:09:43	00:24:54	22.17 km/h	+01:14 (51.) ●	+02:41 (910.) ●	+02:29 (994.) ●
Bike	19.3 km	02:33:04	00:23:21	24.67 km/h	-00:04 (37.) ●	+01:16 (768.) ●	+01:01 (819.) ●
Bike	23.3 km	02:42:16	00:09:12	26.09 km/h	+00:06 (40.) ●	+00:36 (800.) ●	+00:29 (859.) ●
Bike	40.3 km	03:15:12	00:32:56	30.97 km/h	+00:22 (42.) ●	+02:00 (810.) ●	+01:41 (865.) ●
Bike	46 km	03:25:06	00:09:54	34.55 km/h	-00:02 (37.) ●	+00:25 (713.) ●	+00:18 (757.) ●
Bike	51.8 km	03:36:51	00:11:45	29.62 km/h	-00:55 (29.) ●	-00:10 (583.) ●	-00:17 (618.) ●
Bike	62.6 km	03:54:00	00:17:09	37.78 km/h	-00:30 (30.) ●	+00:01 (560.) ●	-00:06 (586.) ●
Bike	74.2 km	04:23:07	00:29:07	23.9 km/h	-00:35 (37.) ●	+01:05 (714.) ●	+00:49 (763.) ●
Bike	86.8 km	04:52:17	00:29:10	25.92 km/h	+01:13 (47.) ●	+03:04 (833.) ●	+02:43 (903.) ●
Bike	99.4 km	05:17:33	00:25:16	29.92 km/h	-01:49 (28.) ●	-00:14 (550.) ●	-00:34 (589.) ●
Bike	106.7 km	05:41:22	00:23:49	18.39 km/h	-01:02 (30.) ●	+00:16 (611.) ●	±00:00 (647.) ●
Bike	110.7 km	05:50:39	00:09:17	25.85 km/h	-00:42 (33.) ●	-00:14 (600.) ●	-00:19 (644.) ●
Bike	127.1 km	06:21:58	00:31:19	31.42 km/h	-01:28 (32.) ●	-00:04 (585.) ●	-00:19 (619.) ●
Bike	137.5 km	06:31:42	00:09:44	64.11 km/h	-00:14 (36.) ●	+00:10 (642.) ●	+00:05 (689.) ●
Bike	138.8 km	06:45:14	00:13:32	5.76 km/h	-00:04 (39.) ●	+00:55 (758.) ●	+00:47 (824.) ●
Bike	148.8 km	07:02:25	00:17:11	34.92 km/h	-00:02 (41.) ●	+00:40 (726.) ●	+00:32 (780.) ●
Bike	161 km	07:33:25	00:31:00	23.61 km/h	-01:41 (30.) ●	-00:25 (552.) ●	-00:40 (591.) ●
Bike	179 km	08:05:52	00:32:27	33.28 km/h	-00:31 (34.) ●	+01:16 (678.) ●	+00:59 (724.) ●
Bike	179 km	08:05:52	06:22:53	28.05 km/h	-06:49 (36.) ●	+13:22 (696.) ●	+09:41 (740.) ●
Transition		08:10:04	00:04:12	-	-04:34 (2.) ●	-03:45 (106.) ●	-03:52 (110.) ●
Run	3.8 km	08:37:42	00:27:38	07:16 min/km	+01:35 (52.) ●	+03:29 (872.) ●	+03:15 (958.) ●
Run	5.9 km	08:47:54	00:10:12	04:51 min/km	+00:32 (49.) ●	+01:14 (877.) ●	+01:08 (964.) ●
Run	7.9 km	08:58:45	00:10:51	05:25 min/km	+00:36 (49.) ●	+01:19 (855.) ●	+01:15 (947.) ●
Run	12.9 km	09:33:03	00:34:18	06:51 min/km	+02:17 (50.) ●	+04:47 (870.) ●	+04:32 (967.) ●
Run	13.2 km	09:38:20	00:05:17	17:36 min/km	+00:11 (43.) ●	+00:37 (810.) ●	+00:35 (895.) ●
Run	18 km	10:16:33	00:38:13	07:57 min/km	+03:12 (54.) ●	+05:41 (870.) ●	+05:26 (971.) ●
Run	20 km	10:28:04	00:11:31	05:45 min/km	+01:08 (55.) ●	+01:50 (894.) ●	+01:45 (994.) ●
Run	22.1 km	10:40:58	00:12:54	06:08 min/km	+01:32 (54.) ●	+02:14 (875.) ●	+02:10 (977.) ●
Run	27.1 km	11:28:05	00:47:07	09:25 min/km	+12:11 (66.) ●	+14:35 (1015.) ●	+14:20 (1137.) ●
Run	27.3 km	11:36:50	00:08:45	43:45 min/km	+03:02 (68.) ●	+03:35 (1047.) ●	+03:33 (1179.) ●
Run	32.2 km	12:24:08	00:47:18	09:39 min/km	+08:59 (59.) ●	+11:33 (965.) ●	+11:18 (1075.) ●
Run	34.2 km	12:36:07	00:11:59	05:59 min/km	+00:35 (49.) ●	+01:22 (797.) ●	+01:17 (882.) ●
Run	36.3 km	12:48:54	00:12:47	06:05 min/km	+00:31 (44.) ●	+01:27 (772.) ●	+01:23 (862.) ●
Run	40.9 km	13:24:31	00:35:37	07:44 min/km	-00:18 (42.) ●	+01:56 (692.) ●	+01:38 (765.) ●
Run	42.2 km	13:29:25	00:04:54	03:46 min/km	-00:32 (23.) ●	-00:32 (545.) ●	-00:32 (595.) ●
Run	42.2 km	13:29:25	05:19:21	07:34 min/km	+35:31 (56.) ●	+55:07 (913.) ●	+53:03 (1012.) ●
Total	225 km	13:29:25	13:29:25	16.68 km/h	+36:38 (44.) ●	+01:23:09 (832.) ●	+01:16:47 (916.) ●

Ovr	Gen	Div	Name	#	AG
782	723	39	Burkhard Münchow	5065	M55-59	DEU	01:20:05	06:39:18	04:31:22	12:48:38
815	750	40	Jean-Marc Vandersmissen	4535	M55-59	BEL	01:08:04	06:43:25	04:35:48	12:56:53
820	755	41	Vitor Grilo	5157	M55-59	PRT	01:09:06	06:39:19	04:40:26	12:57:44
881	803	42	Steven Pickering	4675	M55-59	GBR	01:13:45	06:32:21	05:06:04	13:16:31
889	811	43	Danilo Clerici	5184	M55-59	ITA	01:29:33	06:34:00	04:52:25	13:20:32
916	832	44	Helmut Brunar	4131	M55-59	AUT	01:30:25	06:22:53	05:19:21	13:29:25
927	843	45	Cory Wilkinson	4333	M55-59	USA	01:22:49	06:56:08	04:52:40	13:33:34
955	870	46	Paul Cane	4253	M55-59	GBR	01:15:11	06:35:35	05:35:30	13:46:25
957	872	47	Mark Goldby	4583	M55-59	GBR	01:18:06	06:52:12	05:07:48	13:46:31
969	882	48	Patrick Haston	4309	M55-59	GBR	01:36:40	07:15:52	04:34:49	13:51:31