Marion Flaig -
Ironman Portugal - Cascais 2022

Quick facts

505/32/8All/Gender/AG

F30-34Age group

4150Bib number

DEUNationality


1:14:18	6:13:22	3:53:56	11:45:02

Compare Marion Flaig with other athletes!

4150 Flaig

4281 van der Kruijt ×

4669 Stampaert ×

4610 Bueno Pérez ×

4793 Schilder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:18	01:14:18	01:57 min/100m	-01:55 (14.) ●	-03:00 (61.) ●	+00:32 (680.) ●
Transition		01:30:03	00:15:45	-	+04:05 (27.) ●	+03:59 (115.) ●	+04:27 (1058.) ●
Bike	0.5 km	01:32:03	00:02:00	15 km/h	+00:06 (23.) ●	+00:06 (97.) ●	+00:13 (1004.) ●
Bike	9.7 km	01:55:03	00:23:00	24 km/h	-00:23 (15.) ●	-01:03 (52.) ●	+00:35 (758.) ●
Bike	19.3 km	02:17:18	00:22:15	25.89 km/h	-01:24 (9.) ●	-02:06 (32.) ●	-00:05 (640.) ●
Bike	23.3 km	02:26:00	00:08:42	27.59 km/h	-00:33 (12.) ●	-00:50 (43.) ●	-00:01 (701.) ●
Bike	40.3 km	02:58:23	00:32:23	31.5 km/h	-00:36 (14.) ●	-01:21 (50.) ●	+01:08 (809.) ●
Bike	46 km	03:08:24	00:10:01	34.14 km/h	-00:09 (14.) ●	-00:32 (50.) ●	+00:25 (808.) ●
Bike	51.8 km	03:20:01	00:11:37	29.96 km/h	-00:36 (11.) ●	-01:21 (33.) ●	-00:25 (570.) ●
Bike	62.6 km	03:37:25	00:17:24	37.24 km/h	-00:27 (13.) ●	-00:52 (33.) ●	+00:09 (668.) ●
Bike	74.2 km	04:05:23	00:27:58	24.89 km/h	-01:29 (12.) ●	-02:28 (40.) ●	-00:20 (615.) ●
Bike	86.8 km	04:31:42	00:26:19	28.73 km/h	-01:33 (12.) ●	-02:51 (42.) ●	-00:08 (673.) ●
Bike	99.4 km	04:56:26	00:24:44	30.57 km/h	-02:10 (10.) ●	-03:46 (32.) ●	-01:06 (532.) ●
Bike	106.7 km	05:19:51	00:23:25	18.7 km/h	-01:40 (10.) ●	-02:31 (34.) ●	-00:24 (597.) ●
Bike	110.7 km	05:29:06	00:09:15	25.95 km/h	-00:56 (12.) ●	-01:03 (43.) ●	-00:21 (631.) ●
Bike	127.1 km	06:01:41	00:32:35	30.2 km/h	-00:18 (16.) ●	-01:05 (55.) ●	+00:57 (794.) ●
Bike	137.5 km	06:11:55	00:10:14	60.98 km/h	+00:05 (20.) ●	-00:05 (65.) ●	+00:35 (871.) ●
Bike	138.8 km	06:23:52	00:11:57	6.53 km/h	-01:09 (11.) ●	-01:46 (42.) ●	-00:48 (569.) ●
Bike	148.8 km	06:40:38	00:16:46	35.79 km/h	-00:32 (15.) ●	-00:54 (47.) ●	+00:07 (683.) ●
Bike	161 km	07:12:15	00:31:37	23.15 km/h	-01:15 (14.) ●	-02:07 (45.) ●	-00:03 (655.) ●
Bike	179 km	07:43:25	00:31:10	34.65 km/h	-01:51 (9.) ●	-02:35 (36.) ●	-00:18 (595.) ●
Bike	179 km	07:43:25	06:13:22	28.77 km/h	-16:50 (11.) ●	-29:10 (39.) ●	+00:10 (657.) ●
Transition		07:51:06	00:07:41	-	-01:56 (13.) ●	-01:21 (62.) ●	-00:23 (634.) ●
Run	3.8 km	08:13:35	00:22:29	05:55 min/km	-02:27 (9.) ●	-03:48 (28.) ●	-01:54 (415.) ●
Run	5.9 km	08:22:13	00:08:38	04:06 min/km	-00:44 (10.) ●	-01:10 (36.) ●	-00:26 (508.) ●
Run	7.9 km	08:32:50	00:10:37	05:18 min/km	+00:53 (24.) ●	+00:30 (89.) ●	+01:01 (900.) ●
Run	12.9 km	08:58:45	00:25:55	05:11 min/km	-04:26 (5.) ●	-05:48 (19.) ●	-03:51 (305.) ●
Run	13.2 km	09:02:38	00:03:53	12:56 min/km	-00:49 (2.) ●	-01:06 (13.) ●	-00:49 (221.) ●
Run	18 km	09:32:35	00:29:57	06:14 min/km	-03:03 (7.) ●	-04:47 (31.) ●	-02:50 (423.) ●
Run	20 km	09:40:58	00:08:23	04:11 min/km	-01:28 (3.) ●	-02:04 (18.) ●	-01:23 (280.) ●
Run	22.1 km	09:50:01	00:09:03	04:18 min/km	-01:53 (7.) ●	-02:15 (24.) ●	-01:41 (325.) ●
Run	27.1 km	10:16:57	00:26:56	05:23 min/km	-05:35 (3.) ●	-07:49 (16.) ●	-05:51 (239.) ●
Run	27.3 km	10:21:10	00:04:13	21:05 min/km	-00:52 (4.) ●	-01:14 (17.) ●	-00:59 (229.) ●
Run	32.2 km	10:53:52	00:32:42	06:40 min/km	-03:43 (10.) ●	-05:22 (41.) ●	-03:18 (454.) ●
Run	34.2 km	11:02:40	00:08:48	04:24 min/km	-01:41 (5.) ●	-02:32 (20.) ●	-01:54 (282.) ●
Run	36.3 km	11:11:50	00:09:10	04:21 min/km	-02:18 (5.) ●	-02:50 (19.) ●	-02:14 (248.) ●
Run	40.9 km	11:40:21	00:28:31	06:11 min/km	-05:47 (5.) ●	-07:46 (23.) ●	-05:28 (320.) ●
Run	42.2 km	11:45:02	00:04:41	03:36 min/km	-00:33 (10.) ●	-00:45 (42.) ●	-00:45 (516.) ●
Run	42.2 km	11:45:02	03:53:56	05:32 min/km	-34:26 (7.) ●	-48:46 (26.) ●	-32:22 (341.) ●
Total	225 km	11:45:02	11:45:02	19.15 km/h	-51:02 (8.) ●	-01:18:18 (32.) ●	-27:36 (505.) ●

Ovr	Gen	Div	Name	#	AG
121	3	1	Annick Boehler	4048	F30-34	DEU	01:07:29	05:18:30	03:27:48	10:04:46
222	10	2	Jeanna Courtois	4730	F30-34	FRA	01:08:36	05:36:00	03:42:23	10:38:10
263	12	3	Rebecca Fellows	4715	F30-34	GBR	01:02:49	05:54:50	03:38:11	10:46:53
334	18	4	Rebekka Kalenga	4544	F30-34	AUT	01:14:16	05:49:24	03:44:30	11:06:37
337	19	5	Julia Rudack	4004	F30-34	DEU	01:13:16	05:44:29	03:56:10	11:07:04
416	27	6	Willemien van der Kruijt	4281	F30-34	NLD	01:11:39	06:00:36	03:53:54	11:25:35
469	31	7	Audrey Stampaert	4669	F30-34	BEL	01:11:07	05:53:58	04:16:17	11:36:49
505	32	8	Marion Flaig	4150	F30-34	DEU	01:14:18	06:13:22	03:53:56	11:45:02
533	35	9	Patricia Bueno Pérez	4610	F30-34	ESP	00:57:37	06:07:14	04:33:21	11:49:56
539	36	10	Janneke Schilder	4793	F30-34	NLD	01:25:18	05:40:35	04:23:42	11:50:46