Hakan Nilsson -
Ironman Portugal - Cascais 2022

Quick facts

736/681/92All/Gender/AG

M50-54Age group

4169Bib number

SWENationality


1:06:48	6:11:44	5:04:52	12:37:43

Compare Hakan Nilsson with other athletes!

4169 Nilsson

4213 Verstraeten ×

4235 Arrese-Igor ×

4424 Gavira Luzardo ×

4524 Hacker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:06:48	01:06:48	01:45 min/100m	-09:18 (35.) ●	-06:31 (314.) ●	-06:58 (332.) ●
Transition		01:14:19	00:07:31	-	-04:19 (15.) ●	-03:44 (144.) ●	-03:47 (155.) ●
Bike	0.5 km	01:16:00	00:01:41	17.82 km/h	-00:12 (59.) ●	-00:05 (487.) ●	-00:06 (516.) ●
Bike	9.7 km	01:37:57	00:21:57	25.15 km/h	-00:50 (60.) ●	-00:16 (536.) ●	-00:28 (568.) ●
Bike	19.3 km	01:59:42	00:21:45	26.48 km/h	-01:00 (60.) ●	-00:20 (514.) ●	-00:35 (540.) ●
Bike	23.3 km	02:08:32	00:08:50	27.17 km/h	-00:03 (99.) ●	+00:14 (697.) ●	+00:07 (743.) ●
Bike	40.3 km	02:39:15	00:30:43	33.21 km/h	-00:54 (72.) ●	-00:13 (568.) ●	-00:32 (599.) ●
Bike	46 km	02:48:27	00:09:12	37.17 km/h	-00:31 (56.) ●	-00:17 (470.) ●	-00:24 (495.) ●
Bike	51.8 km	03:00:20	00:11:53	29.28 km/h	-00:18 (82.) ●	-00:02 (633.) ●	-00:09 (673.) ●
Bike	62.6 km	03:17:51	00:17:31	36.99 km/h	+00:10 (98.) ●	+00:23 (664.) ●	+00:16 (706.) ●
Bike	74.2 km	03:45:55	00:28:04	24.8 km/h	-00:40 (76.) ●	+00:02 (587.) ●	-00:14 (628.) ●
Bike	86.8 km	04:12:01	00:26:06	28.97 km/h	-00:48 (80.) ●	±00:00 (608.) ●	-00:21 (648.) ●
Bike	99.4 km	04:37:38	00:25:37	29.51 km/h	-00:46 (78.) ●	+00:07 (597.) ●	-00:13 (640.) ●
Bike	106.7 km	05:01:31	00:23:53	18.34 km/h	-00:15 (88.) ●	+00:20 (625.) ●	+00:04 (662.) ●
Bike	110.7 km	05:12:44	00:11:13	21.4 km/h	+01:25 (133.) ●	+01:42 (894.) ●	+01:37 (995.) ●
Bike	127.1 km	05:43:20	00:30:36	32.16 km/h	-01:37 (58.) ●	-00:47 (476.) ●	-01:02 (506.) ●
Bike	137.5 km	05:52:51	00:09:31	65.57 km/h	-00:16 (73.) ●	-00:03 (552.) ●	-00:08 (586.) ●
Bike	138.8 km	06:04:50	00:11:59	6.51 km/h	-01:03 (65.) ●	-00:38 (530.) ●	-00:46 (572.) ●
Bike	148.8 km	06:21:24	00:16:34	36.22 km/h	-00:19 (79.) ●	+00:03 (588.) ●	-00:05 (625.) ●
Bike	161 km	06:54:19	00:32:55	22.24 km/h	+00:50 (105.) ●	+01:30 (718.) ●	+01:15 (775.) ●
Bike	179 km	07:26:03	00:31:44	34.03 km/h	-00:09 (79.) ●	+00:33 (610.) ●	+00:16 (649.) ●
Bike	179 km	07:26:03	06:11:44	28.89 km/h	-07:16 (84.) ●	+02:13 (607.) ●	-01:28 (645.) ●
Transition		07:32:51	00:06:48	-	-01:53 (54.) ●	-01:09 (435.) ●	-01:16 (484.) ●
Run	3.8 km	07:59:37	00:26:46	07:02 min/km	+01:31 (116.) ●	+02:37 (807.) ●	+02:23 (882.) ●
Run	5.9 km	08:09:29	00:09:52	04:41 min/km	+00:33 (124.) ●	+00:54 (825.) ●	+00:48 (901.) ●
Run	7.9 km	08:19:39	00:10:10	05:05 min/km	+00:13 (107.) ●	+00:38 (735.) ●	+00:34 (811.) ●
Run	12.9 km	08:52:01	00:32:22	06:28 min/km	+01:36 (118.) ●	+02:51 (786.) ●	+02:36 (863.) ●
Run	13.2 km	08:57:45	00:05:44	19:06 min/km	+00:48 (141.) ●	+01:04 (929.) ●	+01:02 (1036.) ●
Run	18 km	09:34:27	00:36:42	07:38 min/km	+02:57 (127.) ●	+04:10 (814.) ●	+03:55 (901.) ●
Run	20 km	09:45:17	00:10:50	05:25 min/km	+00:43 (123.) ●	+01:09 (816.) ●	+01:04 (899.) ●
Run	22.1 km	10:01:06	00:15:49	07:31 min/km	+04:35 (158.) ●	+05:09 (1010.) ●	+05:05 (1135.) ●
Run	27.1 km	10:40:00	00:38:54	07:46 min/km	+04:50 (135.) ●	+06:22 (880.) ●	+06:07 (978.) ●
Run	27.3 km	10:46:59	00:06:59	34:55 min/km	+01:29 (150.) ●	+01:49 (986.) ●	+01:47 (1103.) ●
Run	32.2 km	11:27:42	00:40:43	08:18 min/km	+02:49 (111.) ●	+04:58 (791.) ●	+04:43 (880.) ●
Run	34.2 km	11:40:21	00:12:39	06:19 min/km	+01:26 (128.) ●	+02:02 (859.) ●	+01:57 (954.) ●
Run	36.3 km	11:52:10	00:11:49	05:37 min/km	-00:10 (88.) ●	+00:29 (662.) ●	+00:25 (734.) ●
Run	40.9 km	12:30:35	00:38:25	08:21 min/km	+02:43 (114.) ●	+04:44 (806.) ●	+04:26 (894.) ●
Run	42.2 km	12:37:43	00:07:08	05:29 min/km	+01:48 (152.) ●	+01:42 (989.) ●	+01:42 (1107.) ●
Run	42.2 km	12:37:43	05:04:52	07:13 min/km	+27:51 (129.) ●	+40:38 (846.) ●	+38:34 (937.) ●
Total	225 km	12:37:43	12:37:43	17.82 km/h	+05:05 (92.) ●	+31:27 (681.) ●	+25:05 (736.) ●

Ovr	Gen	Div	Name	#	AG
715	663	87	Ralf Hänel	4261	M50-54	DEU	01:17:54	05:55:36	05:02:06	12:32:28
720	667	88	Matsuo Katsumi	4856	M50-54	JPN	01:06:24	06:03:08	05:03:57	12:33:46
721	668	89	Pascal Morin	5099	M50-54	FRA	01:31:59	06:11:13	04:19:39	12:34:00
725	672	90	Wim Verstraeten	4213	M50-54	BEL	01:14:05	06:15:26	04:44:18	12:34:45
730	676	91	Javier Arrese-Igor	4235	M50-54	ESP	01:14:13	06:13:42	04:46:50	12:36:03
736	681	92	Hakan Nilsson	4169	M50-54	SWE	01:06:48	06:11:44	05:04:52	12:37:43
748	692	93	Ovidio Gavira Luzardo	4424	M50-54	ESP	01:08:44	07:28:28	03:43:02	12:39:54
751	695	94	Darren Hacker	4524	M50-54	GBR	01:06:51	06:38:26	04:36:37	12:40:36
759	703	95	Frederic Cauvin	5046	M50-54	FRA	01:16:04	06:36:04	04:23:15	12:43:41
775	717	96	Carlo Rossi	4064	M50-54	ITA	01:30:53	06:30:52	04:29:19	12:46:19