Duarte Cortes -
Ironman Portugal - Cascais 2022

Quick facts

310/295/49All/Gender/AG

M45-49Age group

4170Bib number

PRTNationality


1:18:10	5:53:52	3:32:00	11:01:17

Compare Duarte Cortes with other athletes!

4170 Cortes

4908 Grigoriou ×

4303 Bolzer ×

4841 Pomford ×

4388 Pereira ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:10	01:18:10	02:03 min/100m	+04:44 (144.) ●	+04:51 (756.) ●	+04:24 (836.) ●
Transition		01:28:19	00:10:09	-	-01:04 (95.) ●	-01:06 (469.) ●	-01:09 (521.) ●
Bike	0.5 km	01:29:57	00:01:38	18.37 km/h	-00:09 (65.) ●	-00:08 (385.) ●	-00:09 (407.) ●
Bike	9.7 km	01:52:48	00:22:51	24.16 km/h	+00:33 (124.) ●	+00:38 (685.) ●	+00:26 (733.) ●
Bike	19.3 km	02:14:47	00:21:59	26.2 km/h	-00:07 (101.) ●	-00:06 (560.) ●	-00:21 (589.) ●
Bike	23.3 km	02:23:14	00:08:27	28.4 km/h	-00:06 (101.) ●	-00:09 (559.) ●	-00:16 (594.) ●
Bike	40.3 km	02:53:47	00:30:33	33.39 km/h	-00:09 (111.) ●	-00:23 (549.) ●	-00:42 (580.) ●
Bike	46 km	03:03:03	00:09:16	36.91 km/h	-00:14 (93.) ●	-00:13 (494.) ●	-00:20 (521.) ●
Bike	51.8 km	03:14:20	00:11:17	30.84 km/h	-00:39 (82.) ●	-00:38 (420.) ●	-00:45 (443.) ●
Bike	62.6 km	03:30:55	00:16:35	39.08 km/h	-00:34 (66.) ●	-00:33 (367.) ●	-00:40 (379.) ●
Bike	74.2 km	03:57:41	00:26:46	26 km/h	-01:22 (84.) ●	-01:16 (452.) ●	-01:32 (477.) ●
Bike	86.8 km	04:23:41	00:26:00	29.08 km/h	+00:03 (110.) ●	-00:06 (596.) ●	-00:27 (636.) ●
Bike	99.4 km	04:48:07	00:24:26	30.94 km/h	-01:06 (83.) ●	-01:04 (459.) ●	-01:24 (485.) ●
Bike	106.7 km	05:10:02	00:21:55	19.98 km/h	-01:38 (62.) ●	-01:38 (346.) ●	-01:54 (358.) ●
Bike	110.7 km	05:18:41	00:08:39	27.75 km/h	-00:51 (68.) ●	-00:52 (392.) ●	-00:57 (415.) ●
Bike	127.1 km	05:48:52	00:30:11	32.6 km/h	-01:07 (80.) ●	-01:12 (418.) ●	-01:27 (439.) ●
Bike	137.5 km	05:57:56	00:09:04	68.82 km/h	-00:28 (68.) ●	-00:30 (358.) ●	-00:35 (375.) ●
Bike	138.8 km	06:09:20	00:11:24	6.84 km/h	-01:08 (69.) ●	-01:13 (385.) ●	-01:21 (413.) ●
Bike	148.8 km	06:25:35	00:16:15	36.92 km/h	-00:13 (92.) ●	-00:16 (507.) ●	-00:24 (536.) ●
Bike	161 km	06:54:03	00:28:28	25.71 km/h	-03:20 (46.) ●	-02:57 (259.) ●	-03:12 (273.) ●
Bike	179 km	07:22:11	00:28:08	38.39 km/h	-03:08 (41.) ●	-03:03 (235.) ●	-03:20 (242.) ●
Bike	179 km	07:22:11	05:53:52	30.35 km/h	-15:43 (78.) ●	-15:39 (418.) ●	-19:20 (436.) ●
Transition		07:29:17	00:07:06	-	-01:10 (80.) ●	-00:51 (488.) ●	-00:58 (539.) ●
Run	3.8 km	07:50:13	00:20:56	05:30 min/km	-03:24 (34.) ●	-03:13 (222.) ●	-03:27 (236.) ●
Run	5.9 km	07:57:55	00:07:42	03:39 min/km	-01:19 (28.) ●	-01:16 (194.) ●	-01:22 (202.) ●
Run	7.9 km	08:05:53	00:07:58	03:59 min/km	-01:37 (28.) ●	-01:34 (188.) ●	-01:38 (198.) ●
Run	12.9 km	08:30:37	00:24:44	04:56 min/km	-05:05 (30.) ●	-04:47 (197.) ●	-05:02 (208.) ●
Run	13.2 km	08:34:12	00:03:35	11:56 min/km	-01:05 (11.) ●	-01:05 (91.) ●	-01:07 (93.) ●
Run	18 km	09:00:47	00:26:35	05:32 min/km	-06:26 (28.) ●	-05:57 (175.) ●	-06:12 (181.) ●
Run	20 km	09:08:43	00:07:56	03:58 min/km	-01:52 (23.) ●	-01:45 (163.) ●	-01:50 (170.) ●
Run	22.1 km	09:16:56	00:08:13	03:54 min/km	-02:47 (23.) ●	-02:27 (148.) ●	-02:31 (155.) ●
Run	27.1 km	09:42:59	00:26:03	05:12 min/km	-06:56 (26.) ●	-06:29 (174.) ●	-06:44 (185.) ●
Run	27.3 km	09:46:44	00:03:45	18:45 min/km	-01:29 (7.) ●	-01:25 (75.) ●	-01:27 (77.) ●
Run	32.2 km	10:15:34	00:28:50	05:53 min/km	-07:33 (27.) ●	-06:55 (184.) ●	-07:10 (201.) ●
Run	34.2 km	10:23:46	00:08:12	04:06 min/km	-02:33 (21.) ●	-02:25 (150.) ●	-02:30 (160.) ●
Run	36.3 km	10:32:04	00:08:18	03:57 min/km	-03:19 (18.) ●	-03:02 (114.) ●	-03:06 (121.) ●
Run	40.9 km	10:57:14	00:25:10	05:28 min/km	-09:09 (22.) ●	-08:31 (126.) ●	-08:49 (132.) ●
Run	42.2 km	11:01:17	00:04:03	03:06 min/km	-01:03 (30.) ●	-01:23 (194.) ●	-01:23 (203.) ●
Run	42.2 km	11:01:17	03:32:00	05:01 min/km	-55:37 (23.) ●	-52:14 (158.) ●	-54:18 (166.) ●
Total	225 km	11:01:17	11:01:17	20.41 km/h	-01:08:50 (49.) ●	-01:04:59 (295.) ●	-01:11:21 (310.) ●

Ovr	Gen	Div	Name	#	AG
266	254	44	Domingo Garcia Orribo	5095	M45-49	ESP	01:07:15	05:36:47	03:48:17	10:47:46
275	263	45	José Duarte	4859	M45-49	PRT	01:02:51	05:36:09	03:54:34	10:50:26
277	265	46	Rui Gonçalves	4394	M45-49	PRT	01:17:34	05:34:51	03:43:00	10:51:01
279	267	47	Christopher Grigoriou	4908	M45-49	FRA	01:02:23	05:42:11	03:55:45	10:51:35
303	289	48	Andreas Bolzer	4303	M45-49	AUT	01:03:26	05:45:33	03:55:13	10:59:09
310	295	49	Duarte Cortes	4170	M45-49	PRT	01:18:10	05:53:52	03:32:00	11:01:17
313	298	50	Philip Pomford	4841	M45-49	GBR	01:11:59	05:50:58	03:43:33	11:02:08
316	300	51	Bruno Pereira	4388	M45-49	PRT	01:07:42	05:46:58	03:51:09	11:02:54
325	309	52	Roberto Lopez Sobrado	5297	M45-49	ESP	01:22:59	05:50:27	03:34:42	11:04:58
328	312	53	Ivan Leveghi	4498	M45-49	ITA	01:02:46	05:39:49	04:03:56	11:05:34