Gyslain Richard -
Ironman Portugal - Cascais 2022

Quick facts

1060/956/178All/Gender/AG

M45-49Age group

4185Bib number

CANNationality


1:13:33	7:25:50	5:20:58	14:30:03

Compare Gyslain Richard with other athletes!

4185 Richard

5368 Dorman ×

4248 Vieira ×

5336 Marques ×

5098 Rincón Salcedo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:33	01:13:33	01:56 min/100m	+00:07 (110.) ●	+00:14 (587.) ●	-00:13 (642.) ●
Transition		01:29:05	00:15:32	-	+04:19 (174.) ●	+04:17 (930.) ●	+04:14 (1043.) ●
Bike	0.5 km	01:31:04	00:01:59	15.13 km/h	+00:12 (156.) ●	+00:13 (894.) ●	+00:12 (986.) ●
Bike	9.7 km	01:55:43	00:24:39	22.39 km/h	+02:21 (168.) ●	+02:26 (881.) ●	+02:14 (958.) ●
Bike	19.3 km	02:22:08	00:26:25	21.8 km/h	+04:19 (183.) ●	+04:20 (989.) ●	+04:05 (1093.) ●
Bike	23.3 km	02:32:44	00:10:36	22.64 km/h	+02:03 (187.) ●	+02:00 (996.) ●	+01:53 (1104.) ●
Bike	40.3 km	03:07:34	00:34:50	29.28 km/h	+04:08 (175.) ●	+03:54 (926.) ●	+03:35 (1011.) ●
Bike	46 km	03:20:56	00:13:22	25.59 km/h	+03:52 (190.) ●	+03:53 (1046.) ●	+03:46 (1174.) ●
Bike	51.8 km	03:35:00	00:14:04	24.74 km/h	+02:08 (178.) ●	+02:09 (956.) ●	+02:02 (1060.) ●
Bike	62.6 km	03:59:12	00:24:12	26.78 km/h	+07:03 (191.) ●	+07:04 (1047.) ●	+06:57 (1179.) ●
Bike	74.2 km	04:31:04	00:31:52	21.84 km/h	+03:44 (166.) ●	+03:50 (896.) ●	+03:34 (985.) ●
Bike	86.8 km	05:03:25	00:32:21	23.37 km/h	+06:24 (180.) ●	+06:15 (959.) ●	+05:54 (1058.) ●
Bike	99.4 km	05:33:46	00:30:21	24.91 km/h	+04:49 (175.) ●	+04:51 (929.) ●	+04:31 (1028.) ●
Bike	106.7 km	06:01:47	00:28:01	15.63 km/h	+04:28 (179.) ●	+04:28 (948.) ●	+04:12 (1049.) ●
Bike	110.7 km	06:15:30	00:13:43	17.5 km/h	+04:13 (186.) ●	+04:12 (1017.) ●	+04:07 (1142.) ●
Bike	127.1 km	06:52:39	00:37:09	26.49 km/h	+05:51 (182.) ●	+05:46 (990.) ●	+05:31 (1101.) ●
Bike	137.5 km	07:03:47	00:11:08	56.05 km/h	+01:36 (179.) ●	+01:34 (965.) ●	+01:29 (1070.) ●
Bike	138.8 km	07:19:31	00:15:44	4.96 km/h	+03:12 (174.) ●	+03:07 (930.) ●	+02:59 (1039.) ●
Bike	148.8 km	07:38:34	00:19:03	31.5 km/h	+02:35 (184.) ●	+02:32 (970.) ●	+02:24 (1079.) ●
Bike	161 km	08:17:20	00:38:46	18.88 km/h	+06:58 (184.) ●	+07:21 (987.) ●	+07:06 (1101.) ●
Bike	179 km	08:54:55	00:37:35	28.74 km/h	+06:19 (183.) ●	+06:24 (987.) ●	+06:07 (1096.) ●
Bike	179 km	08:54:55	07:25:50	24.09 km/h	+01:16:15 (183.) ●	+01:16:19 (982.) ●	+01:12:38 (1093.) ●
Transition		09:09:05	00:14:10	-	+05:54 (179.) ●	+06:13 (996.) ●	+06:06 (1112.) ●
Run	3.8 km	09:37:15	00:28:10	07:24 min/km	+03:50 (165.) ●	+04:01 (898.) ●	+03:47 (991.) ●
Run	5.9 km	09:47:35	00:10:20	04:55 min/km	+01:19 (167.) ●	+01:22 (900.) ●	+01:16 (993.) ●
Run	7.9 km	09:59:26	00:11:51	05:55 min/km	+02:16 (175.) ●	+02:19 (949.) ●	+02:15 (1061.) ●
Run	12.9 km	10:33:38	00:34:12	06:50 min/km	+04:23 (152.) ●	+04:41 (862.) ●	+04:26 (956.) ●
Run	13.2 km	10:38:38	00:05:00	16:40 min/km	+00:20 (130.) ●	+00:20 (717.) ●	+00:18 (787.) ●
Run	18 km	11:18:14	00:39:36	08:14 min/km	+06:35 (161.) ●	+07:04 (913.) ●	+06:49 (1021.) ●
Run	20 km	11:30:07	00:11:53	05:56 min/km	+02:05 (167.) ●	+02:12 (917.) ●	+02:07 (1025.) ●
Run	22.1 km	11:42:25	00:12:18	05:51 min/km	+01:18 (138.) ●	+01:38 (814.) ●	+01:34 (908.) ●
Run	27.1 km	12:24:01	00:41:36	08:19 min/km	+08:37 (172.) ●	+09:04 (947.) ●	+08:49 (1054.) ●
Run	27.3 km	12:30:15	00:06:14	31:10 min/km	+01:00 (159.) ●	+01:04 (887.) ●	+01:02 (987.) ●
Run	32.2 km	13:12:49	00:42:34	08:41 min/km	+06:11 (154.) ●	+06:49 (864.) ●	+06:34 (961.) ●
Run	34.2 km	13:27:27	00:14:38	07:19 min/km	+03:53 (175.) ●	+04:01 (959.) ●	+03:56 (1073.) ●
Run	36.3 km	13:41:01	00:13:34	06:27 min/km	+01:57 (143.) ●	+02:14 (849.) ●	+02:10 (944.) ●
Run	40.9 km	14:23:39	00:42:38	09:16 min/km	+08:19 (162.) ●	+08:57 (906.) ●	+08:39 (1010.) ●
Run	42.2 km	14:30:03	00:06:24	04:55 min/km	+01:18 (166.) ●	+00:58 (932.) ●	+00:58 (1039.) ●
Run	42.2 km	14:30:03	05:20:58	07:36 min/km	+53:21 (164.) ●	+56:44 (917.) ●	+54:40 (1016.) ●
Total	225 km	14:30:03	14:30:03	15.52 km/h	+02:19:56 (178.) ●	+02:23:47 (956.) ●	+02:17:25 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1027	928	173	Yvan Vangerven	4312	M45-49	BEL	01:16:38	06:56:28	05:33:15	14:12:47
1031	932	174	Mark Temple-Jones	4695	M45-49	GBR	01:07:54	07:19:58	05:27:53	14:14:57
1038	937	175	Günther Gemballa	4511	M45-49	DEU	01:16:54	06:14:04	06:21:37	14:18:00
1043	940	176	Adam Dorman	5368	M45-49	GBR	01:30:39	07:13:37	05:03:51	14:19:47
1047	944	177	Pedro Vieira	4248	M45-49	PRT	01:16:40	07:04:39	05:37:17	14:22:25
1060	956	178	Gyslain Richard	4185	M45-49	CAN	01:13:33	07:25:50	05:20:58	14:30:03
1061	957	179	Gonçalo Marques	5336	M45-49	PRT	01:40:53	07:21:22	05:02:16	14:30:11
1062	958	180	Javier Rincón Salcedo	5098	M45-49	COL	01:22:03	07:11:41	05:27:59	14:30:54
1065	960	181	Joseph Mulhall	5047	M45-49	GBR	01:07:56	06:36:28	06:28:00	14:31:45
1073	966	182	John Grehan	4861	M45-49	IRL	01:08:23	07:57:03	05:04:44	14:36:58