Ricardo Cardoso -
Ironman Portugal - Cascais 2022

Quick facts

373/353/76All/Gender/AG

M40-44Age group

4190Bib number

PRTNationality


1:28:22	5:32:35	3:56:17	11:15:59

Compare Ricardo Cardoso with other athletes!

4190 Cardoso

5282 Pecher ×

4055 Schwenzer ×

4468 Mills ×

4665 Mora ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:22	01:28:22	02:19 min/100m	+15:08 (165.) ●	+15:03 (958.) ●	+14:36 (1073.) ●
Transition		01:41:19	00:12:57	-	+02:11 (149.) ●	+01:42 (770.) ●	+01:39 (861.) ●
Bike	0.5 km	01:42:48	00:01:29	20.22 km/h	-00:15 (23.) ●	-00:17 (153.) ●	-00:18 (156.) ●
Bike	9.7 km	02:02:28	00:19:40	28.07 km/h	-02:15 (34.) ●	-02:33 (183.) ●	-02:45 (187.) ●
Bike	19.3 km	02:22:19	00:19:51	29.02 km/h	-01:55 (41.) ●	-02:14 (210.) ●	-02:29 (215.) ●
Bike	23.3 km	02:30:28	00:08:09	29.45 km/h	-00:18 (89.) ●	-00:27 (437.) ●	-00:34 (458.) ●
Bike	40.3 km	02:59:18	00:28:50	35.38 km/h	-01:36 (64.) ●	-02:06 (282.) ●	-02:25 (289.) ●
Bike	46 km	03:08:07	00:08:49	38.79 km/h	-00:28 (71.) ●	-00:40 (331.) ●	-00:47 (343.) ●
Bike	51.8 km	03:18:19	00:10:12	34.12 km/h	-01:27 (20.) ●	-01:43 (91.) ●	-01:50 (91.) ●
Bike	62.6 km	03:33:55	00:15:36	41.54 km/h	-01:20 (31.) ●	-01:32 (164.) ●	-01:39 (166.) ●
Bike	74.2 km	03:59:37	00:25:42	27.08 km/h	-01:36 (73.) ●	-02:20 (320.) ●	-02:36 (334.) ●
Bike	86.8 km	04:22:36	00:22:59	32.89 km/h	-02:34 (51.) ●	-03:07 (254.) ●	-03:28 (263.) ●
Bike	99.4 km	04:44:41	00:22:05	34.23 km/h	-02:49 (41.) ●	-03:25 (211.) ●	-03:45 (217.) ●
Bike	106.7 km	05:05:41	00:21:00	20.86 km/h	-02:14 (44.) ●	-02:33 (233.) ●	-02:49 (238.) ●
Bike	110.7 km	05:14:01	00:08:20	28.8 km/h	-00:59 (59.) ●	-01:11 (276.) ●	-01:16 (286.) ●
Bike	127.1 km	05:43:15	00:29:14	33.66 km/h	-02:08 (65.) ●	-02:09 (299.) ●	-02:24 (308.) ●
Bike	137.5 km	05:51:59	00:08:44	71.45 km/h	-00:40 (47.) ●	-00:50 (226.) ●	-00:55 (229.) ●
Bike	138.8 km	06:02:39	00:10:40	7.31 km/h	-01:39 (47.) ●	-01:57 (203.) ●	-02:05 (212.) ●
Bike	148.8 km	06:17:36	00:14:57	40.13 km/h	-01:21 (43.) ●	-01:34 (198.) ●	-01:42 (200.) ●
Bike	161 km	06:45:47	00:28:11	25.97 km/h	-02:28 (56.) ●	-03:14 (240.) ●	-03:29 (249.) ●
Bike	179 km	07:13:54	00:28:07	38.41 km/h	-02:26 (56.) ●	-03:04 (234.) ●	-03:21 (241.) ●
Bike	179 km	07:13:54	05:32:35	32.29 km/h	-30:28 (44.) ●	-36:56 (220.) ●	-40:37 (225.) ●
Transition		07:19:42	00:05:48	-	-01:49 (54.) ●	-02:09 (309.) ●	-02:16 (333.) ●
Run	3.8 km	07:40:44	00:21:02	05:32 min/km	-02:34 (47.) ●	-03:07 (230.) ●	-03:21 (245.) ●
Run	5.9 km	07:48:27	00:07:43	03:40 min/km	-01:03 (42.) ●	-01:15 (200.) ●	-01:21 (210.) ●
Run	7.9 km	07:56:38	00:08:11	04:05 min/km	-01:12 (47.) ●	-01:21 (233.) ●	-01:25 (246.) ●
Run	12.9 km	08:22:26	00:25:48	05:09 min/km	-02:56 (56.) ●	-03:43 (276.) ●	-03:58 (291.) ●
Run	13.2 km	08:26:30	00:04:04	13:33 min/km	-00:28 (59.) ●	-00:36 (299.) ●	-00:38 (319.) ●
Run	18 km	08:56:22	00:29:52	06:13 min/km	-01:45 (82.) ●	-02:40 (384.) ●	-02:55 (414.) ●
Run	20 km	09:05:34	00:09:12	04:36 min/km	-00:05 (102.) ●	-00:29 (489.) ●	-00:34 (532.) ●
Run	22.1 km	09:16:26	00:10:52	05:10 min/km	+00:35 (119.) ●	+00:12 (633.) ●	+00:08 (699.) ●
Run	27.1 km	09:45:26	00:29:00	05:48 min/km	-02:34 (75.) ●	-03:32 (348.) ●	-03:47 (381.) ●
Run	27.3 km	09:50:22	00:04:56	24:40 min/km	-00:03 (97.) ●	-00:14 (484.) ●	-00:16 (529.) ●
Run	32.2 km	10:22:34	00:32:12	06:34 min/km	-02:13 (82.) ●	-03:33 (376.) ●	-03:48 (410.) ●
Run	34.2 km	10:31:08	00:08:34	04:17 min/km	-01:43 (43.) ●	-02:03 (213.) ●	-02:08 (228.) ●
Run	36.3 km	10:41:50	00:10:42	05:05 min/km	-00:12 (102.) ●	-00:38 (494.) ●	-00:42 (540.) ●
Run	40.9 km	11:11:43	00:29:53	06:29 min/km	-02:38 (85.) ●	-03:48 (372.) ●	-04:06 (406.) ●
Run	42.2 km	11:15:59	00:04:16	03:16 min/km	-03:00 (63.) ●	-01:10 (299.) ●	-01:10 (319.) ●
Run	42.2 km	11:15:59	03:56:17	05:35 min/km	-21:51 (74.) ●	-27:57 (342.) ●	-30:01 (371.) ●
Total	225 km	11:15:59	11:15:59	19.97 km/h	-36:49 (76.) ●	-50:17 (353.) ●	-56:39 (373.) ●

Ovr	Gen	Div	Name	#	AG
348	329	71	Sérgio Mota	5102	M40-44	PRT	01:10:36	06:00:08	03:43:04	11:09:54
353	334	72	Gerard O'Loughlin	4627	M40-44	IRL	01:08:45	05:43:00	03:59:00	11:10:44
354	335	73	Ronnie Haynes	5265	M40-44	GBR	01:22:30	05:46:59	03:42:23	11:10:47
357	338	74	William Pecher	5282	M40-44	BEL	01:18:05	05:49:02	03:49:09	11:10:56
364	344	75	Rayk Schwenzer	4055	M40-44	DEU	00:57:41	05:32:48	04:31:13	11:13:07
373	353	76	Ricardo Cardoso	4190	M40-44	PRT	01:28:22	05:32:35	03:56:17	11:15:59
374	354	77	Russell Mills	4468	M40-44	GBR	01:03:47	05:42:07	04:15:46	11:16:16
376	355	78	Asdrubal Mora	4665	M40-44	CRI	01:12:58	05:55:03	03:49:46	11:16:29
382	360	79	Richard Clarke	4806	M40-44	GBR	01:08:52	05:44:12	04:08:15	11:18:25
389	365	80	Michael Lantry	5292	M40-44	IRL	01:11:41	05:46:52	03:59:06	11:20:14