Ricardo Almeida -
Ironman Portugal - Cascais 2022

Quick facts

836/767/137All/Gender/AG

M45-49Age group

4214Bib number

BRANationality


1:12:24	6:40:05	4:37:34	13:00:21

Compare Ricardo Almeida with other athletes!

4214 Almeida

4559 Joswiak ×

4335 Harper ×

5342 Llano Rodriguez ×

4128 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:24	01:12:24	01:54 min/100m	-01:02 (100.) ●	-00:55 (543.) ●	-01:22 (590.) ●
Transition		01:27:23	00:14:59	-	+03:46 (167.) ●	+03:44 (902.) ●	+03:41 (1009.) ●
Bike	0.5 km	01:29:23	00:02:00	15 km/h	+00:13 (159.) ●	+00:14 (902.) ●	+00:13 (996.) ●
Bike	9.7 km	01:53:12	00:23:49	23.18 km/h	+01:31 (145.) ●	+01:36 (793.) ●	+01:24 (854.) ●
Bike	19.3 km	02:17:13	00:24:01	23.98 km/h	+01:55 (156.) ●	+01:56 (842.) ●	+01:41 (904.) ●
Bike	23.3 km	02:25:50	00:08:37	27.85 km/h	+00:04 (118.) ●	+00:01 (625.) ●	-00:06 (665.) ●
Bike	40.3 km	02:58:16	00:32:26	31.45 km/h	+01:44 (147.) ●	+01:30 (763.) ●	+01:11 (813.) ●
Bike	46 km	03:08:35	00:10:19	33.15 km/h	+00:49 (159.) ●	+00:50 (831.) ●	+00:43 (893.) ●
Bike	51.8 km	03:20:39	00:12:04	28.84 km/h	+00:08 (126.) ●	+00:09 (688.) ●	+00:02 (740.) ●
Bike	62.6 km	03:38:39	00:18:00	36 km/h	+00:51 (154.) ●	+00:52 (787.) ●	+00:45 (847.) ●
Bike	74.2 km	04:10:10	00:31:31	22.08 km/h	+03:23 (160.) ●	+03:29 (871.) ●	+03:13 (957.) ●
Bike	86.8 km	04:39:04	00:28:54	26.16 km/h	+02:57 (155.) ●	+02:48 (817.) ●	+02:27 (884.) ●
Bike	99.4 km	05:07:00	00:27:56	27.06 km/h	+02:24 (147.) ●	+02:26 (811.) ●	+02:06 (881.) ●
Bike	106.7 km	05:33:05	00:26:05	16.79 km/h	+02:32 (152.) ●	+02:32 (836.) ●	+02:16 (906.) ●
Bike	110.7 km	05:46:23	00:13:18	18.05 km/h	+03:48 (183.) ●	+03:47 (1007.) ●	+03:42 (1128.) ●
Bike	127.1 km	06:19:06	00:32:43	30.08 km/h	+01:25 (140.) ●	+01:20 (748.) ●	+01:05 (805.) ●
Bike	137.5 km	06:29:14	00:10:08	61.58 km/h	+00:36 (146.) ●	+00:34 (773.) ●	+00:29 (832.) ●
Bike	138.8 km	06:41:55	00:12:41	6.15 km/h	+00:09 (121.) ●	+00:04 (650.) ●	-00:04 (701.) ●
Bike	148.8 km	06:59:57	00:18:02	33.27 km/h	+01:34 (157.) ●	+01:31 (856.) ●	+01:23 (933.) ●
Bike	161 km	07:35:20	00:35:23	20.69 km/h	+03:35 (161.) ●	+03:58 (884.) ●	+03:43 (976.) ●
Bike	179 km	08:07:28	00:32:08	33.61 km/h	+00:52 (123.) ●	+00:57 (644.) ●	+00:40 (685.) ●
Bike	179 km	08:07:28	06:40:05	26.84 km/h	+30:30 (149.) ●	+30:34 (811.) ●	+26:53 (878.) ●
Transition		08:22:47	00:15:19	-	+07:03 (183.) ●	+07:22 (1023.) ●	+07:15 (1143.) ●
Run	3.8 km	08:48:59	00:26:12	06:53 min/km	+01:52 (136.) ●	+02:03 (771.) ●	+01:49 (842.) ●
Run	5.9 km	08:58:21	00:09:22	04:27 min/km	+00:21 (129.) ●	+00:24 (705.) ●	+00:18 (763.) ●
Run	7.9 km	09:08:19	00:09:58	04:59 min/km	+00:23 (123.) ●	+00:26 (691.) ●	+00:22 (758.) ●
Run	12.9 km	09:39:47	00:31:28	06:17 min/km	+01:39 (128.) ●	+01:57 (723.) ●	+01:42 (791.) ●
Run	13.2 km	09:44:43	00:04:56	16:26 min/km	+00:16 (128.) ●	+00:16 (689.) ●	+00:14 (757.) ●
Run	18 km	10:17:23	00:32:40	06:48 min/km	-00:21 (106.) ●	+00:08 (584.) ●	-00:07 (645.) ●
Run	20 km	10:27:33	00:10:10	05:05 min/km	+00:22 (129.) ●	+00:29 (720.) ●	+00:24 (791.) ●
Run	22.1 km	10:38:04	00:10:31	05:00 min/km	-00:29 (97.) ●	-00:09 (569.) ●	-00:13 (629.) ●
Run	27.1 km	11:11:50	00:33:46	06:45 min/km	+00:47 (115.) ●	+01:14 (655.) ●	+00:59 (723.) ●
Run	27.3 km	11:17:15	00:05:25	27:05 min/km	+00:11 (119.) ●	+00:15 (667.) ●	+00:13 (739.) ●
Run	32.2 km	11:53:46	00:36:31	07:27 min/km	+00:08 (105.) ●	+00:46 (622.) ●	+00:31 (684.) ●
Run	34.2 km	12:05:50	00:12:04	06:02 min/km	+01:19 (141.) ●	+01:27 (806.) ●	+01:22 (892.) ●
Run	36.3 km	12:18:01	00:12:11	05:48 min/km	+00:34 (118.) ●	+00:51 (710.) ●	+00:47 (786.) ●
Run	40.9 km	12:55:15	00:37:14	08:05 min/km	+02:55 (131.) ●	+03:33 (760.) ●	+03:15 (841.) ●
Run	42.2 km	13:00:21	00:05:06	03:55 min/km	±00:00 (115.) ●	-00:20 (634.) ●	-00:20 (694.) ●
Run	42.2 km	13:00:21	04:37:34	06:34 min/km	+09:57 (119.) ●	+13:20 (680.) ●	+11:16 (748.) ●
Total	225 km	13:00:21	13:00:21	17.3 km/h	+50:14 (137.) ●	+54:05 (767.) ●	+47:43 (836.) ●

Ovr	Gen	Div	Name	#	AG
802	739	132	Jonny Gould	5061	M45-49	GBR	01:20:12	06:20:32	04:46:58	12:53:31
809	746	133	James Levine	4798	M45-49	USA	00:59:35	06:42:46	04:43:33	12:55:19
816	751	134	Tommy Loftager-Rasmussen	4626	M45-49	DNK	01:42:02	06:49:03	04:09:10	12:57:33
822	756	135	Ludovic Joswiak	4559	M45-49	FRA	01:07:11	05:48:51	05:41:42	12:58:06
829	762	136	Curtis Harper	4335	M45-49	TTO	01:04:44	07:01:34	04:14:16	12:59:03
836	767	137	Ricardo Almeida	4214	M45-49	BRA	01:12:24	06:40:05	04:37:34	13:00:21
837	768	138	Manuel Llano Rodriguez	5342	M45-49	ESP	01:33:55	06:23:15	04:26:42	13:00:33
838	769	139	Philip Smith	4128	M45-49	IRL	01:26:26	06:31:46	04:40:21	13:00:51
849	777	140	Edu Lima	5272	M45-49	BRA	01:12:28	06:00:24	05:32:29	13:04:15
850	778	141	Pedro Coelho	4648	M45-49	PRT	01:07:28	06:48:10	04:53:01	13:05:01