Nuno Tintim -
Ironman Portugal - Cascais 2022

Quick facts

190/182/28All/Gender/AG

M45-49Age group

4219Bib number

PRTNationality


1:14:25	5:39:38	3:22:44	10:28:12

Compare Nuno Tintim with other athletes!

4219 Tintim

4121 Mendonça ×

5130 Guarnieri ×

4485 Calvo Gaite ×

4942 Vanheyste ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:25	01:14:25	01:57 min/100m	+00:59 (117.) ●	+01:06 (623.) ●	+00:39 (685.) ●
Transition		01:21:45	00:07:20	-	-03:53 (16.) ●	-03:55 (126.) ●	-03:58 (137.) ●
Bike	0.5 km	01:23:18	00:01:33	19.35 km/h	-00:14 (36.) ●	-00:13 (245.) ●	-00:14 (250.) ●
Bike	9.7 km	01:43:12	00:19:54	27.74 km/h	-02:24 (38.) ●	-02:19 (213.) ●	-02:31 (218.) ●
Bike	19.3 km	02:03:09	00:19:57	28.87 km/h	-02:09 (36.) ●	-02:08 (223.) ●	-02:23 (228.) ●
Bike	23.3 km	02:11:00	00:07:51	30.57 km/h	-00:42 (47.) ●	-00:45 (294.) ●	-00:52 (301.) ●
Bike	40.3 km	02:40:37	00:29:37	34.44 km/h	-01:05 (76.) ●	-01:19 (403.) ●	-01:38 (419.) ●
Bike	46 km	02:49:42	00:09:05	37.65 km/h	-00:25 (78.) ●	-00:24 (426.) ●	-00:31 (445.) ●
Bike	51.8 km	03:01:04	00:11:22	30.62 km/h	-00:34 (87.) ●	-00:33 (446.) ●	-00:40 (472.) ●
Bike	62.6 km	03:17:45	00:16:41	38.84 km/h	-00:28 (74.) ●	-00:27 (400.) ●	-00:34 (413.) ●
Bike	74.2 km	03:43:20	00:25:35	27.21 km/h	-02:33 (57.) ●	-02:27 (308.) ●	-02:43 (322.) ●
Bike	86.8 km	04:06:37	00:23:17	32.47 km/h	-02:40 (50.) ●	-02:49 (287.) ●	-03:10 (297.) ●
Bike	99.4 km	04:29:52	00:23:15	32.52 km/h	-02:17 (52.) ●	-02:15 (315.) ●	-02:35 (331.) ●
Bike	106.7 km	04:51:38	00:21:46	20.12 km/h	-01:47 (58.) ●	-01:47 (326.) ●	-02:03 (336.) ●
Bike	110.7 km	05:00:14	00:08:36	27.91 km/h	-00:54 (62.) ●	-00:55 (367.) ●	-01:00 (388.) ●
Bike	127.1 km	05:30:17	00:30:03	32.75 km/h	-01:15 (77.) ●	-01:20 (400.) ●	-01:35 (419.) ●
Bike	137.5 km	05:39:41	00:09:24	66.38 km/h	-00:08 (92.) ●	-00:10 (503.) ●	-00:15 (532.) ●
Bike	138.8 km	05:50:52	00:11:11	6.97 km/h	-01:21 (60.) ●	-01:26 (335.) ●	-01:34 (358.) ●
Bike	148.8 km	06:06:10	00:15:18	39.22 km/h	-01:10 (46.) ●	-01:13 (275.) ●	-01:21 (282.) ●
Bike	161 km	06:34:42	00:28:32	25.65 km/h	-03:16 (50.) ●	-02:53 (268.) ●	-03:08 (283.) ●
Bike	179 km	07:01:23	00:26:41	40.47 km/h	-04:35 (16.) ●	-04:30 (125.) ●	-04:47 (126.) ●
Bike	179 km	07:01:23	05:39:38	31.62 km/h	-29:57 (46.) ●	-29:53 (275.) ●	-33:34 (284.) ●
Transition		07:05:28	00:04:05	-	-04:11 (14.) ●	-03:52 (92.) ●	-03:59 (96.) ●
Run	3.8 km	07:25:17	00:19:49	05:12 min/km	-04:31 (17.) ●	-04:20 (133.) ●	-04:34 (136.) ●
Run	5.9 km	07:33:04	00:07:47	03:42 min/km	-01:14 (34.) ●	-01:11 (214.) ●	-01:17 (225.) ●
Run	7.9 km	07:41:04	00:08:00	04:00 min/km	-01:35 (30.) ●	-01:32 (197.) ●	-01:36 (207.) ●
Run	12.9 km	08:06:10	00:25:06	05:01 min/km	-04:43 (36.) ●	-04:25 (222.) ●	-04:40 (236.) ●
Run	13.2 km	08:09:58	00:03:48	12:40 min/km	-00:52 (26.) ●	-00:52 (175.) ●	-00:54 (183.) ●
Run	18 km	08:36:13	00:26:15	05:28 min/km	-06:46 (23.) ●	-06:17 (157.) ●	-06:32 (163.) ●
Run	20 km	08:44:14	00:08:01	04:00 min/km	-01:47 (28.) ●	-01:40 (183.) ●	-01:45 (192.) ●
Run	22.1 km	08:52:26	00:08:12	03:54 min/km	-02:48 (21.) ●	-02:28 (145.) ●	-02:32 (151.) ●
Run	27.1 km	09:17:01	00:24:35	04:55 min/km	-08:24 (18.) ●	-07:57 (110.) ●	-08:12 (113.) ●
Run	27.3 km	09:20:48	00:03:47	18:55 min/km	-01:27 (12.) ●	-01:23 (82.) ●	-01:25 (85.) ●
Run	32.2 km	09:46:12	00:25:24	05:11 min/km	-10:59 (7.) ●	-10:21 (56.) ●	-10:36 (56.) ●
Run	34.2 km	09:53:48	00:07:36	03:48 min/km	-03:09 (8.) ●	-03:01 (67.) ●	-03:06 (68.) ●
Run	36.3 km	10:01:40	00:07:52	03:44 min/km	-03:45 (8.) ●	-03:28 (59.) ●	-03:32 (60.) ●
Run	40.9 km	10:24:38	00:22:58	04:59 min/km	-11:21 (5.) ●	-10:43 (36.) ●	-11:01 (36.) ●
Run	42.2 km	10:28:12	00:03:34	02:44 min/km	-01:32 (4.) ●	-01:52 (44.) ●	-01:52 (44.) ●
Run	42.2 km	10:28:12	03:22:44	04:48 min/km	-01:04:53 (16.) ●	-01:01:30 (102.) ●	-01:03:34 (105.) ●
Total	225 km	10:28:12	10:28:12	21.49 km/h	-01:41:55 (28.) ●	-01:38:04 (182.) ●	-01:44:26 (190.) ●

Ovr	Gen	Div	Name	#	AG
170	164	23	Frédéric Sanchez	4618	M45-49	FRA	01:12:40	05:34:51	03:21:50	10:22:28
171	165	24	Dieter Hauwaerts	4672	M45-49	BEL	01:03:53	05:25:16	03:40:50	10:22:30
174	167	25	Jean-Brice Combebias	4661	M45-49	FRA	01:03:48	05:22:48	03:41:57	10:23:39
177	169	26	Pedro Mendonça	4121	M45-49	PRT	01:11:24	05:16:51	03:44:47	10:24:57
185	177	27	Alberto Guarnieri	5130	M45-49	ITA	01:13:07	05:35:15	03:24:05	10:26:59
190	182	28	Nuno Tintim	4219	M45-49	PRT	01:14:25	05:39:38	03:22:44	10:28:12
192	184	29	David Calvo Gaite	4485	M45-49	ESP	00:58:45	05:40:07	03:38:04	10:29:35
195	187	30	Gerben Vanheyste	4942	M45-49	BEL	01:00:12	05:24:15	03:50:26	10:30:16
209	200	31	Rui Fonseca	5366	M45-49	PRT	01:02:15	05:40:22	03:42:13	10:34:50
212	203	32	Tó-Zé Morais	5140	M45-49	PRT	01:00:11	05:07:18	04:08:28	10:35:21