Rui Valente -
Ironman Portugal - Cascais 2022

Quick facts

1003/908/169All/Gender/AG

M45-49Age group

4226Bib number

PRTNationality


1:28:17	6:42:59	5:30:26	14:02:49

Compare Rui Valente with other athletes!

4226 Valente

4999 Aded Esteller ×

4130 Kirwan ×

4118 Freitas ×

5031 Hayes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:17	01:28:17	02:19 min/100m	+14:51 (177.) ●	+14:58 (956.) ●	+14:31 (1070.) ●
Transition		01:38:54	00:10:37	-	-00:36 (101.) ●	-00:38 (533.) ●	-00:41 (589.) ●
Bike	0.5 km	01:40:55	00:02:01	14.88 km/h	+00:14 (166.) ●	+00:15 (919.) ●	+00:14 (1018.) ●
Bike	9.7 km	02:05:09	00:24:14	22.78 km/h	+01:56 (159.) ●	+02:01 (846.) ●	+01:49 (913.) ●
Bike	19.3 km	02:29:27	00:24:18	23.7 km/h	+02:12 (163.) ●	+02:13 (877.) ●	+01:58 (943.) ●
Bike	23.3 km	02:38:41	00:09:14	25.99 km/h	+00:41 (152.) ●	+00:38 (808.) ●	+00:31 (867.) ●
Bike	40.3 km	03:10:59	00:32:18	31.58 km/h	+01:36 (144.) ●	+01:22 (754.) ●	+01:03 (801.) ●
Bike	46 km	03:20:56	00:09:57	34.37 km/h	+00:27 (138.) ●	+00:28 (739.) ●	+00:21 (785.) ●
Bike	51.8 km	03:33:38	00:12:42	27.4 km/h	+00:46 (146.) ●	+00:47 (804.) ●	+00:40 (881.) ●
Bike	62.6 km	03:50:50	00:17:12	37.67 km/h	+00:03 (114.) ●	+00:04 (580.) ●	-00:03 (607.) ●
Bike	74.2 km	04:20:21	00:29:31	23.58 km/h	+01:23 (143.) ●	+01:29 (753.) ●	+01:13 (808.) ●
Bike	86.8 km	04:49:55	00:29:34	25.57 km/h	+03:37 (162.) ●	+03:28 (852.) ●	+03:07 (927.) ●
Bike	99.4 km	05:20:04	00:30:09	25.07 km/h	+04:37 (173.) ●	+04:39 (922.) ●	+04:19 (1017.) ●
Bike	106.7 km	05:47:05	00:27:01	16.21 km/h	+03:28 (168.) ●	+03:28 (904.) ●	+03:12 (988.) ●
Bike	110.7 km	05:57:16	00:10:11	23.57 km/h	+00:41 (147.) ●	+00:40 (775.) ●	+00:35 (854.) ●
Bike	127.1 km	06:30:30	00:33:14	29.61 km/h	+01:56 (150.) ●	+01:51 (800.) ●	+01:36 (861.) ●
Bike	137.5 km	06:40:30	00:10:00	62.4 km/h	+00:28 (141.) ●	+00:26 (738.) ●	+00:21 (791.) ●
Bike	138.8 km	06:54:26	00:13:56	5.6 km/h	+01:24 (152.) ●	+01:19 (804.) ●	+01:11 (878.) ●
Bike	148.8 km	07:13:25	00:18:59	31.61 km/h	+02:31 (181.) ●	+02:28 (961.) ●	+02:20 (1068.) ●
Bike	161 km	07:47:00	00:33:35	21.8 km/h	+01:47 (140.) ●	+02:10 (766.) ●	+01:55 (829.) ●
Bike	179 km	08:21:53	00:34:53	30.96 km/h	+03:37 (158.) ●	+03:42 (867.) ●	+03:25 (951.) ●
Bike	179 km	08:21:53	06:42:59	26.65 km/h	+33:24 (154.) ●	+33:28 (826.) ●	+29:47 (895.) ●
Transition		08:32:23	00:10:30	-	+02:14 (149.) ●	+02:33 (843.) ●	+02:26 (937.) ●
Run	3.8 km	09:01:28	00:29:05	07:39 min/km	+04:45 (172.) ●	+04:56 (932.) ●	+04:42 (1038.) ●
Run	5.9 km	09:11:23	00:09:55	04:43 min/km	+00:54 (153.) ●	+00:57 (844.) ●	+00:51 (922.) ●
Run	7.9 km	09:21:39	00:10:16	05:08 min/km	+00:41 (136.) ●	+00:44 (757.) ●	+00:40 (834.) ●
Run	12.9 km	10:02:13	00:40:34	08:06 min/km	+10:45 (185.) ●	+11:03 (1017.) ●	+10:48 (1141.) ●
Run	13.2 km	10:07:30	00:05:17	17:36 min/km	+00:37 (147.) ●	+00:37 (816.) ●	+00:35 (901.) ●
Run	18 km	10:48:57	00:41:27	08:38 min/km	+08:26 (175.) ●	+08:55 (963.) ●	+08:40 (1075.) ●
Run	20 km	11:00:04	00:11:07	05:33 min/km	+01:19 (150.) ●	+01:26 (848.) ●	+01:21 (940.) ●
Run	22.1 km	11:12:52	00:12:48	06:05 min/km	+01:48 (150.) ●	+02:08 (869.) ●	+02:04 (970.) ●
Run	27.1 km	11:51:29	00:38:37	07:43 min/km	+05:38 (155.) ●	+06:05 (870.) ●	+05:50 (965.) ●
Run	27.3 km	11:57:57	00:06:28	32:20 min/km	+01:14 (167.) ●	+01:18 (927.) ●	+01:16 (1033.) ●
Run	32.2 km	12:40:51	00:42:54	08:45 min/km	+06:31 (157.) ●	+07:09 (873.) ●	+06:54 (972.) ●
Run	34.2 km	12:59:03	00:18:12	09:06 min/km	+07:27 (192.) ●	+07:35 (1045.) ●	+07:30 (1176.) ●
Run	36.3 km	13:11:14	00:12:11	05:48 min/km	+00:34 (120.) ●	+00:51 (712.) ●	+00:47 (788.) ●
Run	40.9 km	13:55:36	00:44:22	09:38 min/km	+10:03 (169.) ●	+10:41 (936.) ●	+10:23 (1046.) ●
Run	42.2 km	14:02:49	00:07:13	05:33 min/km	+02:07 (183.) ●	+01:47 (996.) ●	+01:47 (1115.) ●
Run	42.2 km	14:02:49	05:30:26	07:49 min/km	+01:02:49 (172.) ●	+01:06:12 (943.) ●	+01:04:08 (1052.) ●
Total	225 km	14:02:49	14:02:49	16.02 km/h	+01:52:42 (169.) ●	+01:56:33 (908.) ●	+01:50:11 (1003.) ●

Ovr	Gen	Div	Name	#	AG
979	889	164	Nicolas Dudkowski	5090	M45-49	FRA	01:11:33	06:37:59	05:30:38	13:53:27
984	893	165	Anthony Wharwood	4338	M45-49	TTO	01:06:50	06:58:17	05:13:16	13:54:30
986	895	166	Dennis Verduyn	4572	M45-49	NLD	01:16:51	06:57:57	05:19:03	13:54:52
989	897	167	David Aded Esteller	4999	M45-49	ESP	01:20:26	07:09:12	05:01:12	13:55:14
1000	906	168	Barry Kirwan	4130	M45-49	IRL	01:22:26	06:38:41	05:33:48	14:01:22
1003	908	169	Rui Valente	4226	M45-49	PRT	01:28:17	06:42:59	05:30:26	14:02:49
1008	913	170	Paulo Freitas	4118	M45-49	PRT	01:41:21	07:55:07	04:07:17	14:05:41
1011	916	171	Mark Hayes	5031	M45-49	GBR	01:28:46	07:30:45	04:43:51	14:06:44
1012	917	172	Scott Harris	5060	M45-49	GBR	01:42:20	07:08:20	04:49:04	14:07:25
1027	928	173	Yvan Vangerven	4312	M45-49	BEL	01:16:38	06:56:28	05:33:15	14:12:47