Michael Braun -
Ironman Portugal - Cascais 2022
Quick facts
1176/1048/178All/Gender/AG
M40-44Age group
4241Bib number
DEUNationality
1:24:30 | 8:10:51 | 5:58:24 | 16:22:06 |
Compare Michael Braun with other athletes!
4241 Braun
4127 Anglim ×
5175 Romero Muñoz ×
4778 Ferreira ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:30 | 01:24:30 | 02:13 min/100m | +11:16 (152.) ● | +11:11 (892.) ● | +10:44 (993.) ● |
Transition | 01:54:55 | 00:30:25 | - | +19:39 (179.) ● | +19:10 (1050.) ● | +19:07 (1182.) ● | |
Bike | 0.5 km | 01:56:38 | 00:01:43 | 17.48 km/h | -00:01 (103.) ● | -00:03 (573.) ● | -00:04 (613.) ● |
Bike | 9.7 km | 02:24:12 | 00:27:34 | 20.02 km/h | +05:39 (176.) ● | +05:21 (1018.) ● | +05:09 (1138.) ● |
Bike | 19.3 km | 02:51:30 | 00:27:18 | 21.1 km/h | +05:32 (175.) ● | +05:13 (1013.) ● | +04:58 (1128.) ● |
Bike | 23.3 km | 03:09:46 | 00:18:16 | 13.14 km/h | +09:49 (179.) ● | +09:40 (1050.) ● | +09:33 (1181.) ● |
Bike | 40.3 km | 03:48:39 | 00:38:53 | 26.23 km/h | +08:27 (178.) ● | +07:57 (1034.) ● | +07:38 (1156.) ● |
Bike | 46 km | 04:00:57 | 00:12:18 | 27.8 km/h | +03:01 (177.) ● | +02:49 (1033.) ● | +02:42 (1150.) ● |
Bike | 51.8 km | 04:17:56 | 00:16:59 | 20.49 km/h | +05:20 (177.) ● | +05:04 (1039.) ● | +04:57 (1164.) ● |
Bike | 62.6 km | 04:38:36 | 00:20:40 | 31.35 km/h | +03:44 (176.) ● | +03:32 (1034.) ● | +03:25 (1159.) ● |
Bike | 74.2 km | 05:19:15 | 00:40:39 | 17.12 km/h | +13:21 (178.) ● | +12:37 (1044.) ● | +12:21 (1175.) ● |
Bike | 86.8 km | 05:54:22 | 00:35:07 | 21.53 km/h | +09:34 (175.) ● | +09:01 (1016.) ● | +08:40 (1135.) ● |
Bike | 99.4 km | 06:27:15 | 00:32:53 | 22.99 km/h | +07:59 (172.) ● | +07:23 (999.) ● | +07:03 (1110.) ● |
Bike | 106.7 km | 06:56:07 | 00:28:52 | 15.17 km/h | +05:38 (170.) ● | +05:19 (989.) ● | +05:03 (1099.) ● |
Bike | 110.7 km | 07:13:54 | 00:17:47 | 13.5 km/h | +08:28 (177.) ● | +08:16 (1048.) ● | +08:11 (1178.) ● |
Bike | 127.1 km | 07:53:09 | 00:39:15 | 25.07 km/h | +07:53 (175.) ● | +07:52 (1030.) ● | +07:37 (1154.) ● |
Bike | 137.5 km | 08:05:43 | 00:12:34 | 49.66 km/h | +03:10 (176.) ● | +03:00 (1042.) ● | +02:55 (1171.) ● |
Bike | 138.8 km | 08:24:16 | 00:18:33 | 4.2 km/h | +06:14 (173.) ● | +05:56 (1025.) ● | +05:48 (1152.) ● |
Bike | 148.8 km | 08:45:22 | 00:21:06 | 28.44 km/h | +04:48 (176.) ● | +04:35 (1031.) ● | +04:27 (1158.) ● |
Bike | 161 km | 09:27:45 | 00:42:23 | 17.27 km/h | +11:44 (177.) ● | +10:58 (1037.) ● | +10:43 (1165.) ● |
Bike | 179 km | 10:05:46 | 00:38:01 | 28.41 km/h | +07:28 (171.) ● | +06:50 (1003.) ● | +06:33 (1115.) ● |
Bike | 179 km | 10:05:46 | 08:10:51 | 21.88 km/h | +02:07:48 (177.) ● | +02:01:20 (1044.) ● | +01:57:39 (1173.) ● |
Transition | 10:23:42 | 00:17:56 | - | +10:19 (178.) ● | +09:59 (1043.) ● | +09:52 (1169.) ● | |
Run | 3.8 km | 10:54:41 | 00:30:59 | 08:09 min/km | +07:23 (171.) ● | +06:50 (990.) ● | +06:36 (1105.) ● |
Run | 5.9 km | 11:07:53 | 00:13:12 | 06:17 min/km | +04:26 (176.) ● | +04:14 (1033.) ● | +04:08 (1156.) ● |
Run | 7.9 km | 11:20:11 | 00:12:18 | 06:09 min/km | +02:55 (166.) ● | +02:46 (983.) ● | +02:42 (1103.) ● |
Run | 12.9 km | 11:58:45 | 00:38:34 | 07:42 min/km | +09:50 (172.) ● | +09:03 (991.) ● | +08:48 (1109.) ● |
Run | 13.2 km | 12:05:21 | 00:06:36 | 22:00 min/km | +02:04 (175.) ● | +01:56 (1018.) ● | +01:54 (1146.) ● |
Run | 18 km | 12:52:20 | 00:46:59 | 09:47 min/km | +15:22 (175.) ● | +14:27 (1032.) ● | +14:12 (1156.) ● |
Run | 20 km | 13:04:56 | 00:12:36 | 06:18 min/km | +03:19 (169.) ● | +02:55 (964.) ● | +02:50 (1078.) ● |
Run | 22.1 km | 13:17:59 | 00:13:03 | 06:12 min/km | +02:46 (156.) ● | +02:23 (889.) ● | +02:19 (992.) ● |
Run | 27.1 km | 14:02:54 | 00:44:55 | 08:59 min/km | +13:21 (170.) ● | +12:23 (990.) ● | +12:08 (1109.) ● |
Run | 27.3 km | 14:11:08 | 00:08:14 | 41:10 min/km | +03:15 (175.) ● | +03:04 (1037.) ● | +03:02 (1167.) ● |
Run | 32.2 km | 14:57:21 | 00:46:13 | 09:25 min/km | +11:48 (165.) ● | +10:28 (942.) ● | +10:13 (1050.) ● |
Run | 34.2 km | 15:13:25 | 00:16:04 | 08:02 min/km | +05:47 (170.) ● | +05:27 (1009.) ● | +05:22 (1132.) ● |
Run | 36.3 km | 15:26:37 | 00:13:12 | 06:17 min/km | +02:18 (148.) ● | +01:52 (820.) ● | +01:48 (913.) ● |
Run | 40.9 km | 16:14:17 | 00:47:40 | 10:21 min/km | +15:09 (170.) ● | +13:59 (989.) ● | +13:41 (1103.) ● |
Run | 42.2 km | 16:22:06 | 00:07:49 | 06:00 min/km | +00:33 (172.) ● | +02:23 (1026.) ● | +02:23 (1150.) ● |
Run | 42.2 km | 16:22:06 | 05:58:24 | 08:29 min/km | +01:40:16 (173.) ● | +01:34:10 (1009.) ● | +01:32:06 (1127.) ● |
Total | 225 km | 16:22:06 | 16:22:06 | 13.75 km/h | +04:29:18 (178.) ● | +04:15:50 (1048.) ● | +04:09:28 (1176.) ● |