Mark Salter -
Ironman Portugal - Cascais 2022

Quick facts

430/402/17All/Gender/AG

M55-59Age group

4258Bib number

GBRNationality


1:07:40	6:07:01	3:48:18	11:28:03

Compare Mark Salter with other athletes!

4258 Salter

4848 Marshall ×

4007 Dickerson ×

4336 Kreß ×

5002 Rodriguez Barbero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:40	01:07:40	01:46 min/100m	-10:05 (15.) ●	-05:39 (361.) ●	-06:06 (383.) ●
Transition		01:22:59	00:15:19	-	+02:35 (52.) ●	+04:04 (918.) ●	+04:01 (1027.) ●
Bike	0.5 km	01:24:51	00:01:52	16.07 km/h	-00:03 (39.) ●	+00:06 (776.) ●	+00:05 (843.) ●
Bike	9.7 km	01:47:00	00:22:09	24.92 km/h	-01:31 (25.) ●	-00:04 (570.) ●	-00:16 (604.) ●
Bike	19.3 km	02:09:10	00:22:10	25.98 km/h	-01:15 (25.) ●	+00:05 (589.) ●	-00:10 (619.) ●
Bike	23.3 km	02:17:29	00:08:19	28.86 km/h	-00:47 (23.) ●	-00:17 (502.) ●	-00:24 (531.) ●
Bike	40.3 km	02:48:54	00:31:25	32.47 km/h	-01:09 (32.) ●	+00:29 (651.) ●	+00:10 (690.) ●
Bike	46 km	02:58:38	00:09:44	35.14 km/h	-00:12 (33.) ●	+00:15 (662.) ●	+00:08 (703.) ●
Bike	51.8 km	03:10:06	00:11:28	30.35 km/h	-01:12 (21.) ●	-00:27 (482.) ●	-00:34 (509.) ●
Bike	62.6 km	03:28:26	00:18:20	35.35 km/h	+00:41 (52.) ●	+01:12 (859.) ●	+01:05 (934.) ●
Bike	74.2 km	03:56:50	00:28:24	24.51 km/h	-01:18 (29.) ●	+00:22 (629.) ●	+00:06 (673.) ●
Bike	86.8 km	04:22:52	00:26:02	29.04 km/h	-01:55 (28.) ●	-00:04 (601.) ●	-00:25 (641.) ●
Bike	99.4 km	04:48:06	00:25:14	29.96 km/h	-01:51 (27.) ●	-00:16 (547.) ●	-00:36 (586.) ●
Bike	106.7 km	05:10:58	00:22:52	19.15 km/h	-01:59 (21.) ●	-00:41 (475.) ●	-00:57 (502.) ●
Bike	110.7 km	05:20:05	00:09:07	26.33 km/h	-00:52 (27.) ●	-00:24 (534.) ●	-00:29 (572.) ●
Bike	127.1 km	05:50:59	00:30:54	31.84 km/h	-01:53 (25.) ●	-00:29 (532.) ●	-00:44 (563.) ●
Bike	137.5 km	06:00:11	00:09:12	67.83 km/h	-00:46 (18.) ●	-00:22 (414.) ●	-00:27 (435.) ●
Bike	138.8 km	06:12:33	00:12:22	6.31 km/h	-01:14 (31.) ●	-00:15 (617.) ●	-00:23 (666.) ●
Bike	148.8 km	06:28:26	00:15:53	37.78 km/h	-01:20 (19.) ●	-00:38 (417.) ●	-00:46 (440.) ●
Bike	161 km	06:59:24	00:30:58	23.64 km/h	-01:43 (28.) ●	-00:27 (549.) ●	-00:42 (586.) ●
Bike	179 km	07:30:00	00:30:36	35.29 km/h	-02:22 (21.) ●	-00:35 (496.) ●	-00:52 (529.) ●
Bike	179 km	07:30:00	06:07:01	29.26 km/h	-22:41 (27.) ●	-02:30 (562.) ●	-06:11 (598.) ●
Transition		07:39:45	00:09:45	-	+00:59 (46.) ●	+01:48 (794.) ●	+01:41 (880.) ●
Run	3.8 km	08:01:43	00:21:58	05:46 min/km	-04:05 (9.) ●	-02:11 (338.) ●	-02:25 (360.) ●
Run	5.9 km	08:10:01	00:08:18	03:57 min/km	-01:22 (14.) ●	-00:40 (374.) ●	-00:46 (401.) ●
Run	7.9 km	08:18:58	00:08:57	04:28 min/km	-01:18 (16.) ●	-00:35 (434.) ●	-00:39 (470.) ●
Run	12.9 km	08:45:38	00:26:40	05:20 min/km	-05:21 (12.) ●	-02:51 (335.) ●	-03:06 (359.) ●
Run	13.2 km	08:49:38	00:04:00	13:20 min/km	-01:06 (7.) ●	-00:40 (262.) ●	-00:42 (279.) ●
Run	18 km	09:21:32	00:31:54	06:38 min/km	-03:07 (23.) ●	-00:38 (536.) ●	-00:53 (586.) ●
Run	20 km	09:29:56	00:08:24	04:12 min/km	-01:59 (8.) ●	-01:17 (267.) ●	-01:22 (286.) ●
Run	22.1 km	09:39:02	00:09:06	04:19 min/km	-02:16 (9.) ●	-01:34 (307.) ●	-01:38 (331.) ●
Run	27.1 km	10:07:05	00:28:03	05:36 min/km	-06:53 (9.) ●	-04:29 (295.) ●	-04:44 (320.) ●
Run	27.3 km	10:11:27	00:04:22	21:50 min/km	-01:21 (9.) ●	-00:48 (273.) ●	-00:50 (297.) ●
Run	32.2 km	10:39:48	00:28:21	05:47 min/km	-09:58 (5.) ●	-07:24 (172.) ●	-07:39 (184.) ●
Run	34.2 km	10:48:21	00:08:33	04:16 min/km	-02:51 (5.) ●	-02:04 (208.) ●	-02:09 (223.) ●
Run	36.3 km	10:57:15	00:08:54	04:14 min/km	-03:22 (4.) ●	-02:26 (182.) ●	-02:30 (197.) ●
Run	40.9 km	11:23:49	00:26:34	05:46 min/km	-09:21 (4.) ●	-07:07 (185.) ●	-07:25 (195.) ●
Run	42.2 km	11:28:03	00:04:14	03:15 min/km	-01:12 (7.) ●	-01:12 (283.) ●	-01:12 (300.) ●
Run	42.2 km	11:28:03	03:48:18	05:24 min/km	-55:32 (6.) ●	-35:56 (265.) ●	-38:00 (285.) ●
Total	225 km	11:28:03	11:28:03	19.62 km/h	-01:24:44 (17.) ●	-38:13 (402.) ●	-44:35 (430.) ●

Ovr	Gen	Div	Name	#	AG
369	349	12	Lars Friis	4548	M55-59	DNK	01:09:11	05:35:00	04:13:35	11:14:14
387	363	13	Franck Herbillon	4570	M55-59	FRA	01:06:52	06:00:55	03:54:10	11:20:06
392	367	14	Nick Cooper	4804	M55-59	GBR	01:11:18	05:51:07	04:05:10	11:20:30
411	385	15	Rob Marshall	4848	M55-59	GBR	00:59:08	05:57:05	04:11:38	11:24:34
421	393	16	Michael Dickerson	4007	M55-59	USA	01:00:44	05:47:11	04:20:22	11:26:24
430	402	17	Mark Salter	4258	M55-59	GBR	01:07:40	06:07:01	03:48:18	11:28:03
438	409	18	Dirk Kreß	4336	M55-59	DEU	01:02:17	05:55:52	04:18:28	11:29:22
506	474	19	Emilio Rodriguez Barbero	5002	M55-59	ESP	01:26:18	06:05:06	03:53:54	11:45:11
517	485	20	Marc Chene	5081	M55-59	FRA	01:11:40	05:45:48	04:34:36	11:47:13
519	487	21	Michael Schwan	4065	M55-59	DEU	01:24:33	06:10:04	03:50:27	11:47:20