Dean Herron -
Ironman Portugal - Cascais 2022

Quick facts

569/531/80All/Gender/AG

M35-39Age group

4284Bib number

IRLNationality


1:22:06	6:06:20	4:10:57	11:56:53

Compare Dean Herron with other athletes!

4284 Herron

4639 Danek ×

4965 Bellamy ×

5144 Casanova ×

4436 Abram ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:06	01:22:06	02:09 min/100m	+11:42 (118.) ●	+08:47 (846.) ●	+08:20 (942.) ●
Transition		01:33:13	00:11:07	-	+00:46 (85.) ●	-00:08 (581.) ●	-00:11 (646.) ●
Bike	0.5 km	01:35:03	00:01:50	16.36 km/h	+00:03 (104.) ●	+00:04 (746.) ●	+00:03 (808.) ●
Bike	9.7 km	01:57:35	00:22:32	24.5 km/h	+01:05 (94.) ●	+00:19 (640.) ●	+00:07 (683.) ●
Bike	19.3 km	02:19:58	00:22:23	25.73 km/h	+01:04 (92.) ●	+00:18 (632.) ●	+00:03 (670.) ●
Bike	23.3 km	02:28:52	00:08:54	26.97 km/h	+00:39 (110.) ●	+00:18 (728.) ●	+00:11 (776.) ●
Bike	40.3 km	03:00:40	00:31:48	32.08 km/h	+01:39 (100.) ●	+00:52 (691.) ●	+00:33 (733.) ●
Bike	46 km	03:10:34	00:09:54	34.55 km/h	+00:42 (103.) ●	+00:25 (717.) ●	+00:18 (761.) ●
Bike	51.8 km	03:21:48	00:11:14	30.98 km/h	-00:19 (65.) ●	-00:41 (401.) ●	-00:48 (422.) ●
Bike	62.6 km	03:38:50	00:17:02	38.04 km/h	+00:23 (84.) ●	-00:06 (521.) ●	-00:13 (543.) ●
Bike	74.2 km	04:07:26	00:28:36	24.34 km/h	+01:50 (98.) ●	+00:34 (660.) ●	+00:18 (706.) ●
Bike	86.8 km	04:34:47	00:27:21	27.64 km/h	+02:33 (104.) ●	+01:15 (723.) ●	+00:54 (769.) ●
Bike	99.4 km	04:59:59	00:25:12	30 km/h	+00:42 (79.) ●	-00:18 (540.) ●	-00:38 (579.) ●
Bike	106.7 km	05:22:45	00:22:46	19.24 km/h	+00:11 (69.) ●	-00:47 (461.) ●	-01:03 (486.) ●
Bike	110.7 km	05:31:47	00:09:02	26.57 km/h	-00:05 (72.) ●	-00:29 (517.) ●	-00:34 (553.) ●
Bike	127.1 km	06:02:24	00:30:37	32.14 km/h	+00:16 (70.) ●	-00:46 (482.) ●	-01:01 (512.) ●
Bike	137.5 km	06:11:47	00:09:23	66.5 km/h	+00:05 (70.) ●	-00:11 (498.) ●	-00:16 (527.) ●
Bike	138.8 km	06:22:50	00:11:03	7.06 km/h	-01:01 (46.) ●	-01:34 (300.) ●	-01:42 (319.) ●
Bike	148.8 km	06:39:02	00:16:12	37.04 km/h	+00:12 (73.) ●	-00:19 (489.) ●	-00:27 (516.) ●
Bike	161 km	07:09:18	00:30:16	24.19 km/h	-00:16 (67.) ●	-01:09 (480.) ●	-01:24 (513.) ●
Bike	179 km	07:39:33	00:30:15	35.7 km/h	-00:01 (67.) ●	-00:56 (464.) ●	-01:13 (495.) ●
Bike	179 km	07:39:33	06:06:20	29.32 km/h	+09:42 (82.) ●	-03:11 (554.) ●	-06:52 (589.) ●
Transition		07:45:56	00:06:23	-	-00:42 (59.) ●	-01:34 (378.) ●	-01:41 (415.) ●
Run	3.8 km	08:07:47	00:21:51	05:45 min/km	-00:58 (57.) ●	-02:18 (321.) ●	-02:32 (343.) ●
Run	5.9 km	08:16:06	00:08:19	03:57 min/km	-00:16 (62.) ●	-00:39 (379.) ●	-00:45 (406.) ●
Run	7.9 km	08:25:14	00:09:08	04:34 min/km	+00:05 (77.) ●	-00:24 (480.) ●	-00:28 (522.) ●
Run	12.9 km	08:52:39	00:27:25	05:29 min/km	-00:35 (70.) ●	-02:06 (405.) ●	-02:21 (435.) ●
Run	13.2 km	08:57:26	00:04:47	15:56 min/km	+00:21 (95.) ●	+00:07 (632.) ●	+00:05 (695.) ●
Run	18 km	09:27:45	00:30:19	06:18 min/km	-00:42 (73.) ●	-02:13 (423.) ●	-02:28 (457.) ●
Run	20 km	09:38:05	00:10:20	05:10 min/km	+01:03 (106.) ●	+00:39 (753.) ●	+00:34 (827.) ●
Run	22.1 km	09:48:48	00:10:43	05:06 min/km	+00:47 (95.) ●	+00:03 (608.) ●	-00:01 (672.) ●
Run	27.1 km	10:20:15	00:31:27	06:17 min/km	+00:53 (88.) ●	-01:05 (509.) ●	-01:20 (561.) ●
Run	27.3 km	10:24:44	00:04:29	22:25 min/km	-00:21 (49.) ●	-00:41 (323.) ●	-00:43 (351.) ●
Run	32.2 km	10:58:44	00:34:00	06:56 min/km	+00:08 (77.) ●	-01:45 (485.) ●	-02:00 (532.) ●
Run	34.2 km	11:08:04	00:09:20	04:40 min/km	-00:38 (59.) ●	-01:17 (377.) ●	-01:22 (412.) ●
Run	36.3 km	11:20:26	00:12:22	05:53 min/km	+01:41 (109.) ●	+01:02 (724.) ●	+00:58 (803.) ●
Run	40.9 km	11:52:22	00:31:56	06:56 min/km	+00:13 (76.) ●	-01:45 (500.) ●	-02:03 (545.) ●
Run	42.2 km	11:56:53	00:04:31	03:28 min/km	-00:10 (65.) ●	-00:55 (395.) ●	-00:55 (428.) ●
Run	42.2 km	11:56:53	04:10:57	05:56 min/km	+01:31 (78.) ●	-13:17 (466.) ●	-15:21 (506.) ●
Total	225 km	11:56:53	11:56:53	18.83 km/h	+22:59 (80.) ●	-09:23 (531.) ●	-15:45 (569.) ●

Ovr	Gen	Div	Name	#	AG
484	453	75	Geoff Nightingale	5019	M35-39	NZL	01:20:33	06:15:03	03:47:03	11:40:28
493	462	76	Patrick Ulfig	4625	M35-39	DEU	01:16:37	05:40:47	04:27:42	11:42:00
511	479	77	Sam Ramsden	4298	M35-39	GBR	01:06:52	06:20:22	04:02:03	11:46:20
540	504	78	Patrik Danek	4639	M35-39	SVK	01:24:51	06:02:13	03:59:02	11:50:47
542	506	79	Mike Bellamy	4965	M35-39	GBR	01:13:07	06:09:33	04:11:25	11:51:16
569	531	80	Dean Herron	4284	M35-39	IRL	01:22:06	06:06:20	04:10:57	11:56:53
573	534	81	Michele Casanova	5144	M35-39	CHE	01:06:45	05:55:35	04:36:31	11:57:13
583	543	82	Douglas Abram	4436	M35-39	GBR	01:13:20	06:14:04	04:11:11	11:59:26
588	548	83	Sander Tazelaar	4171	M35-39	NLD	01:23:18	06:19:08	03:54:30	12:01:02
596	556	84	Jorge Raminhas	4430	M35-39	PRT	01:14:08	06:21:41	04:08:40	12:03:17