Sergio Costa -
Ironman Portugal - Cascais 2022

Quick facts

56/56/6All/Gender/AG

M45-49Age group

4318Bib number

PRTNationality


1:04:54	4:55:45	3:21:16	9:34:25

Compare Sergio Costa with other athletes!

4318 Costa

4404 Müller ×

5201 Higgins ×

4120 Caldeirao ×

5030 Guiho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:04:54	01:04:54	01:42 min/100m	-08:32 (43.) ●	-08:25 (257.) ●	-08:52 (269.) ●
Transition		01:12:58	00:08:04	-	-03:09 (32.) ●	-03:11 (211.) ●	-03:14 (227.) ●
Bike	0.5 km	01:14:20	00:01:22	21.95 km/h	-00:25 (9.) ●	-00:24 (47.) ●	-00:25 (47.) ●
Bike	9.7 km	01:32:09	00:17:49	30.98 km/h	-04:29 (3.) ●	-04:24 (17.) ●	-04:36 (17.) ●
Bike	19.3 km	01:50:25	00:18:16	31.53 km/h	-03:50 (6.) ●	-03:49 (55.) ●	-04:04 (55.) ●
Bike	23.3 km	01:57:33	00:07:08	33.64 km/h	-01:25 (6.) ●	-01:28 (72.) ●	-01:35 (72.) ●
Bike	40.3 km	02:24:28	00:26:55	37.89 km/h	-03:47 (8.) ●	-04:01 (80.) ●	-04:20 (80.) ●
Bike	46 km	02:32:16	00:07:48	43.85 km/h	-01:42 (9.) ●	-01:41 (76.) ●	-01:48 (76.) ●
Bike	51.8 km	02:42:08	00:09:52	35.27 km/h	-02:04 (6.) ●	-02:03 (55.) ●	-02:10 (55.) ●
Bike	62.6 km	02:56:37	00:14:29	44.74 km/h	-02:40 (5.) ●	-02:39 (44.) ●	-02:46 (44.) ●
Bike	74.2 km	03:18:36	00:21:59	31.66 km/h	-06:09 (6.) ●	-06:03 (48.) ●	-06:19 (48.) ●
Bike	86.8 km	03:38:56	00:20:20	37.18 km/h	-05:37 (4.) ●	-05:46 (41.) ●	-06:07 (41.) ●
Bike	99.4 km	03:58:02	00:19:06	39.58 km/h	-06:26 (2.) ●	-06:24 (17.) ●	-06:44 (17.) ●
Bike	106.7 km	04:15:34	00:17:32	24.98 km/h	-06:01 (1.) ●	-06:01 (6.) ●	-06:17 (6.) ●
Bike	110.7 km	04:22:27	00:06:53	34.87 km/h	-02:37 (2.) ●	-02:38 (9.) ●	-02:43 (9.) ●
Bike	127.1 km	04:48:34	00:26:07	37.68 km/h	-05:11 (3.) ●	-05:16 (36.) ●	-05:31 (36.) ●
Bike	137.5 km	04:56:29	00:07:55	78.82 km/h	-01:37 (5.) ●	-01:39 (48.) ●	-01:44 (48.) ●
Bike	138.8 km	05:06:04	00:09:35	8.14 km/h	-02:57 (4.) ●	-03:02 (21.) ●	-03:10 (21.) ●
Bike	148.8 km	05:19:42	00:13:38	44.01 km/h	-02:50 (2.) ●	-02:53 (24.) ●	-03:01 (24.) ●
Bike	161 km	05:44:19	00:24:37	29.74 km/h	-07:11 (2.) ●	-06:48 (42.) ●	-07:03 (42.) ●
Bike	179 km	06:08:43	00:24:24	44.26 km/h	-06:52 (3.) ●	-06:47 (27.) ●	-07:04 (27.) ●
Bike	179 km	06:08:43	04:55:45	36.31 km/h	-01:13:50 (4.) ●	-01:13:46 (32.) ●	-01:17:27 (32.) ●
Transition		06:13:09	00:04:26	-	-03:50 (21.) ●	-03:31 (130.) ●	-03:38 (137.) ●
Run	3.8 km	06:32:17	00:19:08	05:02 min/km	-05:12 (11.) ●	-05:01 (84.) ●	-05:15 (86.) ●
Run	5.9 km	06:39:43	00:07:26	03:32 min/km	-01:35 (19.) ●	-01:32 (134.) ●	-01:38 (138.) ●
Run	7.9 km	06:47:17	00:07:34	03:47 min/km	-02:01 (13.) ●	-01:58 (114.) ●	-02:02 (118.) ●
Run	12.9 km	07:10:44	00:23:27	04:41 min/km	-06:22 (15.) ●	-06:04 (117.) ●	-06:19 (120.) ●
Run	13.2 km	07:14:28	00:03:44	12:26 min/km	-00:56 (21.) ●	-00:56 (146.) ●	-00:58 (151.) ●
Run	18 km	07:40:07	00:25:39	05:20 min/km	-07:22 (16.) ●	-06:53 (124.) ●	-07:08 (127.) ●
Run	20 km	07:48:05	00:07:58	03:59 min/km	-01:50 (26.) ●	-01:43 (175.) ●	-01:48 (183.) ●
Run	22.1 km	07:56:00	00:07:55	03:46 min/km	-03:05 (16.) ●	-02:45 (110.) ●	-02:49 (113.) ●
Run	27.1 km	08:19:53	00:23:53	04:46 min/km	-09:06 (12.) ●	-08:39 (80.) ●	-08:54 (81.) ●
Run	27.3 km	08:23:42	00:03:49	19:05 min/km	-01:25 (17.) ●	-01:21 (95.) ●	-01:23 (98.) ●
Run	32.2 km	08:50:31	00:26:49	05:28 min/km	-09:34 (17.) ●	-08:56 (106.) ●	-09:11 (110.) ●
Run	34.2 km	08:58:17	00:07:46	03:53 min/km	-02:59 (10.) ●	-02:51 (86.) ●	-02:56 (88.) ●
Run	36.3 km	09:06:15	00:07:58	03:47 min/km	-03:39 (9.) ●	-03:22 (73.) ●	-03:26 (76.) ●
Run	40.9 km	09:30:38	00:24:23	05:18 min/km	-09:56 (12.) ●	-09:18 (84.) ●	-09:36 (86.) ●
Run	42.2 km	09:34:25	00:03:47	02:54 min/km	-01:19 (16.) ●	-01:39 (106.) ●	-01:39 (111.) ●
Run	42.2 km	09:34:25	03:21:16	04:46 min/km	-01:06:21 (13.) ●	-01:02:58 (89.) ●	-01:05:02 (92.) ●
Total	225 km	09:34:25	09:34:25	23.5 km/h	-02:35:42 (6.) ●	-02:31:51 (56.) ●	-02:38:13 (56.) ●

Ovr	Gen	Div	Name	#	AG
10	10	1	Lino Barruncho	4796	M45-49	PRT	01:01:26	04:52:38	02:55:56	08:59:34
18	18	2	Waldemar Grichting	4032	M45-49	CHE	00:57:20	04:55:44	03:02:48	09:06:48
38	38	3	Marco Vieira	4320	M45-49	PRT	01:02:49	04:55:01	03:13:01	09:22:20
42	42	4	Erik Müller	4404	M45-49	DEU	01:00:49	05:00:16	03:14:11	09:26:55
44	44	5	Gary Higgins	5201	M45-49	IRL	00:59:26	05:04:23	03:13:52	09:28:43
56	56	6	Sergio Costa	4318	M45-49	PRT	01:04:54	04:55:45	03:21:16	09:34:25
57	57	7	David Caldeirao	4120	M45-49	PRT	00:54:49	05:09:40	03:21:09	09:35:12
64	64	8	Francois Guiho	5030	M45-49	FRA	01:02:02	05:08:56	03:15:26	09:37:57
72	72	9	Salah Tanlay	4701	M45-49	TUR	00:59:17	05:13:39	03:19:59	09:42:58
77	77	10	Juan Antonio López Herraiz	4686	M45-49	ESP	01:06:14	05:17:48	03:10:04	09:45:57