Gareth Riley -
Ironman Portugal - Cascais 2022

Quick facts

1076/968/168All/Gender/AG

M40-44Age group

4323Bib number

GBRNationality


1:33:04	7:02:31	5:39:24	14:38:55

Compare Gareth Riley with other athletes!

4323 Riley

4957 Benares ×

4467 Machata ×

5274 Kopelias ×

4555 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:33:04	01:33:04	02:26 min/100m	+19:50 (172.) ●	+19:45 (999.) ●	+19:18 (1120.) ●
Transition		01:45:40	00:12:36	-	+01:50 (140.) ●	+01:21 (734.) ●	+01:18 (820.) ●
Bike	0.5 km	01:47:33	00:01:53	15.93 km/h	+00:09 (140.) ●	+00:07 (795.) ●	+00:06 (863.) ●
Bike	9.7 km	02:13:14	00:25:41	21.49 km/h	+03:46 (166.) ●	+03:28 (958.) ●	+03:16 (1052.) ●
Bike	19.3 km	02:40:05	00:26:51	21.45 km/h	+05:05 (172.) ●	+04:46 (1000.) ●	+04:31 (1109.) ●
Bike	23.3 km	02:49:39	00:09:34	25.09 km/h	+01:07 (153.) ●	+00:58 (876.) ●	+00:51 (948.) ●
Bike	40.3 km	03:23:55	00:34:16	29.77 km/h	+03:50 (157.) ●	+03:20 (891.) ●	+03:01 (966.) ●
Bike	46 km	03:34:30	00:10:35	32.31 km/h	+01:18 (156.) ●	+01:06 (886.) ●	+00:59 (958.) ●
Bike	51.8 km	03:51:16	00:16:46	20.76 km/h	+05:07 (176.) ●	+04:51 (1037.) ●	+04:44 (1162.) ●
Bike	62.6 km	04:08:21	00:17:05	37.93 km/h	+00:09 (104.) ●	-00:03 (539.) ●	-00:10 (563.) ●
Bike	74.2 km	04:39:26	00:31:05	22.39 km/h	+03:47 (152.) ●	+03:03 (853.) ●	+02:47 (935.) ●
Bike	86.8 km	05:10:09	00:30:43	24.61 km/h	+05:10 (157.) ●	+04:37 (907.) ●	+04:16 (996.) ●
Bike	99.4 km	05:40:58	00:30:49	24.53 km/h	+05:55 (166.) ●	+05:19 (948.) ●	+04:59 (1049.) ●
Bike	106.7 km	06:09:33	00:28:35	15.32 km/h	+05:21 (168.) ●	+05:02 (977.) ●	+04:46 (1084.) ●
Bike	110.7 km	06:21:07	00:11:34	20.75 km/h	+02:15 (162.) ●	+02:03 (928.) ●	+01:58 (1036.) ●
Bike	127.1 km	06:54:23	00:33:16	29.58 km/h	+01:54 (141.) ●	+01:53 (801.) ●	+01:38 (863.) ●
Bike	137.5 km	07:04:26	00:10:03	62.09 km/h	+00:39 (135.) ●	+00:29 (749.) ●	+00:24 (805.) ●
Bike	138.8 km	07:24:19	00:19:53	3.92 km/h	+07:34 (177.) ●	+07:16 (1039.) ●	+07:08 (1167.) ●
Bike	148.8 km	07:41:54	00:17:35	34.12 km/h	+01:17 (142.) ●	+01:04 (792.) ●	+00:56 (856.) ●
Bike	161 km	08:15:00	00:33:06	22.11 km/h	+02:27 (137.) ●	+01:41 (736.) ●	+01:26 (793.) ●
Bike	179 km	08:48:11	00:33:11	32.55 km/h	+02:38 (131.) ●	+02:00 (728.) ●	+01:43 (784.) ●
Bike	179 km	08:48:11	07:02:31	25.42 km/h	+59:28 (160.) ●	+53:00 (919.) ●	+49:19 (1006.) ●
Transition		08:59:31	00:11:20	-	+03:43 (154.) ●	+03:23 (888.) ●	+03:16 (990.) ●
Run	3.8 km	09:37:19	00:37:48	09:56 min/km	+14:12 (177.) ●	+13:39 (1045.) ●	+13:25 (1173.) ●
Run	5.9 km	09:47:33	00:10:14	04:52 min/km	+01:28 (156.) ●	+01:16 (882.) ●	+01:10 (971.) ●
Run	7.9 km	10:04:19	00:16:46	08:23 min/km	+07:23 (178.) ●	+07:14 (1050.) ●	+07:10 (1182.) ●
Run	12.9 km	10:38:51	00:34:32	06:54 min/km	+05:48 (156.) ●	+05:01 (882.) ●	+04:46 (980.) ●
Run	13.2 km	10:44:27	00:05:36	18:40 min/km	+01:04 (159.) ●	+00:56 (896.) ●	+00:54 (998.) ●
Run	18 km	11:22:40	00:38:13	07:57 min/km	+06:36 (152.) ●	+05:41 (871.) ●	+05:26 (972.) ●
Run	20 km	11:33:35	00:10:55	05:27 min/km	+01:38 (156.) ●	+01:14 (822.) ●	+01:09 (910.) ●
Run	22.1 km	11:48:50	00:15:15	07:15 min/km	+04:58 (172.) ●	+04:35 (991.) ●	+04:31 (1111.) ●
Run	27.1 km	12:33:14	00:44:24	08:52 min/km	+12:50 (168.) ●	+11:52 (983.) ●	+11:37 (1101.) ●
Run	27.3 km	12:38:34	00:05:20	26:40 min/km	+00:21 (121.) ●	+00:10 (641.) ●	+00:08 (709.) ●
Run	32.2 km	13:22:29	00:43:55	08:57 min/km	+09:30 (157.) ●	+08:10 (898.) ●	+07:55 (1000.) ●
Run	34.2 km	13:34:39	00:12:10	06:05 min/km	+01:53 (144.) ●	+01:33 (815.) ●	+01:28 (901.) ●
Run	36.3 km	13:47:07	00:12:28	05:56 min/km	+01:34 (137.) ●	+01:08 (735.) ●	+01:04 (816.) ●
Run	40.9 km	14:32:23	00:45:16	09:50 min/km	+12:45 (161.) ●	+11:35 (954.) ●	+11:17 (1067.) ●
Run	42.2 km	14:38:55	00:06:32	05:01 min/km	-00:44 (162.) ●	+01:06 (946.) ●	+01:06 (1056.) ●
Run	42.2 km	14:38:55	05:39:24	08:02 min/km	+01:21:16 (165.) ●	+01:15:10 (970.) ●	+01:13:06 (1082.) ●
Total	225 km	14:38:55	14:38:55	15.36 km/h	+02:46:07 (168.) ●	+02:32:39 (968.) ●	+02:26:17 (1076.) ●

Ovr	Gen	Div	Name	#	AG
1017	920	163	Joao Lopes	4164	M40-44	PRT	01:01:06	06:50:04	05:58:16	14:09:17
1029	930	164	Alberto Cuellar Armendariz	4161	M40-44	ESP	01:14:49	06:50:48	05:48:58	14:13:32
1034	935	165	Rodolfo Martins	5195	M40-44	PRT	01:23:56	06:30:22	06:01:32	14:16:31
1037	936	166	Nataniel Benares	4957	M40-44	PHL	01:13:38	07:18:19	05:25:48	14:17:52
1059	955	167	Jacek Machata	4467	M40-44	POL	01:15:35	07:39:56	05:18:25	14:29:47
1076	968	168	Gareth Riley	4323	M40-44	GBR	01:33:04	07:02:31	05:39:24	14:38:55
1079	971	169	Alexandros Kopelias	5274	M40-44	GRC	01:18:31	07:33:48	05:18:03	14:40:59
1088	980	170	Gavin Johnson	4555	M40-44	GBR	01:14:30	07:22:40	05:40:53	14:45:20
1115	999	171	Daniel Ferrer	4547	M40-44	CAN	01:22:49	07:35:33	05:41:58	15:06:39
1120	1003	172	Himanshu Sachdeva	5071	M40-44	GBR	01:32:47	07:18:04	05:53:40	15:11:35