Angela Lisowski -
Ironman Portugal - Cascais 2022

Quick facts

1168/127/7All/Gender/AG

F55-59Age group

4325Bib number

USANationality


1:46:25	8:01:24	5:54:51	16:08:59

Compare Angela Lisowski with other athletes!

4325 Lisowski

4327 Hagenberg ×

4944 Bossis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:46:25	01:46:25	02:48 min/100m	+16:27 (6.) ●	+29:07 (130.) ●	+32:39 (1168.) ●
Transition		02:01:25	00:15:00	-	+00:49 (6.) ●	+03:14 (108.) ●	+03:42 (1010.) ●
Bike	0.5 km	02:03:43	00:02:18	13.04 km/h	+00:13 (6.) ●	+00:24 (120.) ●	+00:31 (1124.) ●
Bike	9.7 km	02:33:50	00:30:07	18.33 km/h	+03:40 (7.) ●	+06:04 (130.) ●	+07:42 (1174.) ●
Bike	19.3 km	03:04:17	00:30:27	18.92 km/h	+03:20 (7.) ●	+06:06 (129.) ●	+08:07 (1177.) ●
Bike	23.3 km	03:15:59	00:11:42	20.51 km/h	+01:22 (7.) ●	+02:10 (122.) ●	+02:59 (1154.) ●
Bike	40.3 km	03:54:46	00:38:47	26.3 km/h	+02:02 (5.) ●	+05:03 (122.) ●	+07:32 (1153.) ●
Bike	46 km	04:07:07	00:12:21	27.69 km/h	+01:10 (7.) ●	+01:48 (118.) ●	+02:45 (1151.) ●
Bike	51.8 km	04:23:24	00:16:17	21.37 km/h	+02:09 (6.) ●	+03:19 (123.) ●	+04:15 (1154.) ●
Bike	62.6 km	04:43:39	00:20:15	32 km/h	+01:11 (7.) ●	+01:59 (123.) ●	+03:00 (1145.) ●
Bike	74.2 km	05:20:38	00:36:59	18.82 km/h	+03:23 (7.) ●	+06:33 (123.) ●	+08:41 (1139.) ●
Bike	86.8 km	05:58:26	00:37:48	20 km/h	+03:44 (7.) ●	+08:38 (129.) ●	+11:21 (1167.) ●
Bike	99.4 km	06:33:30	00:35:04	21.56 km/h	+03:55 (7.) ●	+06:34 (121.) ●	+09:14 (1149.) ●
Bike	106.7 km	07:07:50	00:34:20	12.76 km/h	+05:02 (7.) ●	+08:24 (131.) ●	+10:31 (1176.) ●
Bike	110.7 km	07:21:00	00:13:10	18.23 km/h	+01:45 (7.) ●	+02:52 (121.) ●	+03:34 (1119.) ●
Bike	127.1 km	08:00:12	00:39:12	25.1 km/h	+02:28 (6.) ●	+05:32 (124.) ●	+07:34 (1153.) ●
Bike	137.5 km	08:11:56	00:11:44	53.18 km/h	+00:40 (7.) ●	+01:25 (123.) ●	+02:05 (1138.) ●
Bike	138.8 km	08:29:43	00:17:47	4.39 km/h	+02:28 (7.) ●	+04:04 (124.) ●	+05:02 (1132.) ●
Bike	148.8 km	08:49:49	00:20:06	29.85 km/h	+00:52 (5.) ●	+02:26 (123.) ●	+03:27 (1131.) ●
Bike	161 km	09:26:35	00:36:46	19.91 km/h	+00:30 (4.) ●	+03:02 (104.) ●	+05:06 (1045.) ●
Bike	179 km	10:02:49	00:36:14	29.81 km/h	-00:42 (3.) ●	+02:29 (104.) ●	+04:46 (1051.) ●
Bike	179 km	10:02:49	08:01:24	22.31 km/h	+39:12 (7.) ●	+01:18:52 (125.) ●	+01:48:12 (1166.) ●
Transition		10:14:08	00:11:19	-	-00:45 (4.) ●	+02:17 (102.) ●	+03:15 (989.) ●
Run	3.8 km	10:46:52	00:32:44	08:36 min/km	+03:34 (6.) ●	+06:27 (123.) ●	+08:21 (1143.) ●
Run	5.9 km	10:58:33	00:11:41	05:33 min/km	+01:23 (6.) ●	+01:53 (120.) ●	+02:37 (1123.) ●
Run	7.9 km	11:11:11	00:12:38	06:19 min/km	+01:35 (6.) ●	+02:31 (124.) ●	+03:02 (1111.) ●
Run	12.9 km	11:50:36	00:39:25	07:53 min/km	+04:04 (7.) ●	+07:42 (122.) ●	+09:39 (1125.) ●
Run	13.2 km	11:57:06	00:06:30	21:40 min/km	+01:01 (7.) ●	+01:31 (128.) ●	+01:48 (1138.) ●
Run	18 km	12:41:22	00:44:16	09:13 min/km	+05:55 (6.) ●	+09:32 (120.) ●	+11:29 (1125.) ●
Run	20 km	12:55:04	00:13:42	06:51 min/km	+02:25 (7.) ●	+03:15 (121.) ●	+03:56 (1133.) ●
Run	22.1 km	13:09:08	00:14:04	06:41 min/km	+01:24 (5.) ●	+02:46 (109.) ●	+03:20 (1047.) ●
Run	27.1 km	13:52:17	00:43:09	08:37 min/km	+04:59 (7.) ●	+08:24 (113.) ●	+10:22 (1081.) ●
Run	27.3 km	13:58:47	00:06:30	32:30 min/km	+00:28 (5.) ●	+01:03 (107.) ●	+01:18 (1038.) ●
Run	32.2 km	14:47:33	00:48:46	09:57 min/km	+06:33 (6.) ●	+10:42 (117.) ●	+12:46 (1108.) ●
Run	34.2 km	15:01:45	00:14:12	07:06 min/km	+00:58 (5.) ●	+02:52 (111.) ●	+03:30 (1054.) ●
Run	36.3 km	15:16:47	00:15:02	07:09 min/km	+00:57 (5.) ●	+03:02 (113.) ●	+03:38 (1055.) ●
Run	40.9 km	16:02:02	00:45:15	09:50 min/km	+03:41 (5.) ●	+08:58 (113.) ●	+11:16 (1065.) ●
Run	42.2 km	16:08:59	00:06:57	05:20 min/km	+00:55 (7.) ●	+01:31 (115.) ●	+01:31 (1094.) ●
Run	42.2 km	16:08:59	05:54:51	08:24 min/km	+39:52 (7.) ●	+01:12:09 (117.) ●	+01:28:33 (1116.) ●
Total	225 km	16:08:59	16:08:59	13.93 km/h	+01:35:35 (7.) ●	+03:05:39 (127.) ●	+03:56:21 (1168.) ●

Ovr	Gen	Div	Name	#	AG
874	77	1	Julie Harrison	4021	F55-59	GBR	01:16:15	06:36:52	05:00:41	13:12:37
905	83	2	Niobe Menendez	5088	F55-59	ESP	01:11:57	07:26:28	04:23:26	13:26:02
1014	97	3	Mette Haurholm	4324	F55-59	DNK	01:17:48	06:36:57	05:53:21	14:07:55
1092	109	4	Janet Trevaskis	4357	F55-59	GBR	01:35:53	07:40:06	05:05:14	14:48:49
1110	114	5	Alisa Hagenberg	4327	F55-59	USA	01:53:20	07:50:08	04:48:28	15:03:27
1114	116	6	Agnès Bossis	4944	F55-59	FRA	01:28:11	07:23:32	05:38:48	15:06:03
1168	127	7	Angela Lisowski	4325	F55-59	USA	01:46:25	08:01:24	05:54:51	16:08:59