Zeeshaan Khan -
Ironman Portugal - Cascais 2022

Quick facts

1153/1031/153All/Gender/AG

M30-34Age group

4332Bib number

IRLNationality


1:29:31	8:01:52	5:51:08	15:45:16

Compare Zeeshaan Khan with other athletes!

4332 Khan

5152 Simonet-Davin ×

5356 Sweeney ×

4184 Tatakis ×

4449 Lee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:31	01:29:31	02:21 min/100m	+17:41 (148.) ●	+16:12 (973.) ●	+15:45 (1089.) ●
Transition		01:43:51	00:14:20	-	+03:34 (133.) ●	+03:05 (861.) ●	+03:02 (964.) ●
Bike	0.5 km	01:46:01	00:02:10	13.85 km/h	+00:29 (153.) ●	+00:24 (980.) ●	+00:23 (1097.) ●
Bike	9.7 km	02:13:17	00:27:16	20.24 km/h	+05:28 (151.) ●	+05:03 (1010.) ●	+04:51 (1128.) ●
Bike	19.3 km	02:41:28	00:28:11	20.44 km/h	+06:17 (152.) ●	+06:06 (1031.) ●	+05:51 (1152.) ●
Bike	23.3 km	02:52:18	00:10:50	22.15 km/h	+02:20 (150.) ●	+02:14 (1007.) ●	+02:07 (1121.) ●
Bike	40.3 km	03:31:04	00:38:46	26.31 km/h	+08:02 (153.) ●	+07:50 (1031.) ●	+07:31 (1151.) ●
Bike	46 km	03:42:44	00:11:40	29.31 km/h	+02:17 (149.) ●	+02:11 (1005.) ●	+02:04 (1111.) ●
Bike	51.8 km	04:01:22	00:18:38	18.68 km/h	+06:52 (158.) ●	+06:43 (1051.) ●	+06:36 (1180.) ●
Bike	62.6 km	04:21:15	00:19:53	32.59 km/h	+02:54 (152.) ●	+02:45 (1012.) ●	+02:38 (1131.) ●
Bike	74.2 km	04:59:24	00:38:09	18.24 km/h	+10:16 (154.) ●	+10:07 (1029.) ●	+09:51 (1154.) ●
Bike	86.8 km	05:36:06	00:36:42	20.6 km/h	+10:53 (154.) ●	+10:36 (1031.) ●	+10:15 (1153.) ●
Bike	99.4 km	06:11:29	00:35:23	21.37 km/h	+10:27 (157.) ●	+09:53 (1034.) ●	+09:33 (1156.) ●
Bike	106.7 km	06:41:59	00:30:30	14.36 km/h	+07:11 (150.) ●	+06:57 (1017.) ●	+06:41 (1140.) ●
Bike	110.7 km	06:54:54	00:12:55	18.58 km/h	+03:30 (147.) ●	+03:24 (989.) ●	+03:19 (1109.) ●
Bike	127.1 km	07:33:16	00:38:22	25.65 km/h	+07:37 (153.) ●	+06:59 (1021.) ●	+06:44 (1141.) ●
Bike	137.5 km	07:44:58	00:11:42	53.33 km/h	+02:15 (150.) ●	+02:08 (1015.) ●	+02:03 (1136.) ●
Bike	138.8 km	08:06:15	00:21:17	3.66 km/h	+08:43 (156.) ●	+08:40 (1045.) ●	+08:32 (1175.) ●
Bike	148.8 km	08:26:12	00:19:57	30.08 km/h	+03:41 (152.) ●	+03:26 (1005.) ●	+03:18 (1125.) ●
Bike	161 km	09:06:37	00:40:25	18.11 km/h	+09:39 (154.) ●	+09:00 (1020.) ●	+08:45 (1146.) ●
Bike	179 km	09:45:43	00:39:06	27.62 km/h	+08:29 (154.) ●	+07:55 (1024.) ●	+07:38 (1145.) ●
Bike	179 km	09:45:43	08:01:52	22.29 km/h	+01:57:20 (155.) ●	+01:52:21 (1042.) ●	+01:48:40 (1167.) ●
Transition		09:54:08	00:08:25	-	+01:01 (108.) ●	+00:28 (664.) ●	+00:21 (738.) ●
Run	3.8 km	10:26:12	00:32:04	08:26 min/km	+08:45 (155.) ●	+07:55 (1013.) ●	+07:41 (1134.) ●
Run	5.9 km	10:38:01	00:11:49	05:37 min/km	+03:09 (152.) ●	+02:51 (1007.) ●	+02:45 (1128.) ●
Run	7.9 km	10:52:54	00:14:53	07:26 min/km	+05:39 (155.) ●	+05:21 (1035.) ●	+05:17 (1163.) ●
Run	12.9 km	11:31:16	00:38:22	07:40 min/km	+09:55 (149.) ●	+08:51 (983.) ●	+08:36 (1101.) ●
Run	13.2 km	11:38:29	00:07:13	24:03 min/km	+02:45 (158.) ●	+02:33 (1047.) ●	+02:31 (1175.) ●
Run	18 km	12:19:36	00:41:07	08:33 min/km	+09:40 (143.) ●	+08:35 (958.) ●	+08:20 (1070.) ●
Run	20 km	12:31:00	00:11:24	05:42 min/km	+02:01 (132.) ●	+01:43 (884.) ●	+01:38 (983.) ●
Run	22.1 km	12:43:54	00:12:54	06:08 min/km	+02:41 (136.) ●	+02:14 (877.) ●	+02:10 (979.) ●
Run	27.1 km	13:26:02	00:42:08	08:25 min/km	+10:40 (144.) ●	+09:36 (957.) ●	+09:21 (1067.) ●
Run	27.3 km	13:32:38	00:06:36	33:00 min/km	+01:43 (148.) ●	+01:26 (945.) ●	+01:24 (1054.) ●
Run	32.2 km	14:19:01	00:46:23	09:27 min/km	+12:15 (144.) ●	+10:38 (945.) ●	+10:23 (1054.) ●
Run	34.2 km	14:32:15	00:13:14	06:37 min/km	+03:06 (138.) ●	+02:37 (896.) ●	+02:32 (1001.) ●
Run	36.3 km	14:48:27	00:16:12	07:42 min/km	+05:24 (149.) ●	+04:52 (995.) ●	+04:48 (1117.) ●
Run	40.9 km	15:37:02	00:48:35	10:33 min/km	+16:00 (149.) ●	+14:54 (1002.) ●	+14:36 (1120.) ●
Run	42.2 km	15:45:16	00:08:14	06:19 min/km	+03:28 (156.) ●	+02:48 (1037.) ●	+02:48 (1163.) ●
Run	42.2 km	15:45:16	05:51:08	08:19 min/km	+01:37:11 (148.) ●	+01:26:54 (992.) ●	+01:24:50 (1107.) ●
Total	225 km	15:45:16	15:45:16	14.28 km/h	+03:56:47 (153.) ●	+03:39:00 (1031.) ●	+03:32:38 (1153.) ●

Ovr	Gen	Div	Name	#	AG
1122	1005	148	Mark Johnson	5236	M30-34	GBR	01:20:46	07:00:17	06:28:22	15:12:30
1130	1012	149	Brian Baron	4603	M30-34	FRA	01:30:20	07:45:09	05:38:55	15:19:39
1138	1019	150	Brandon McAuley	4955	M30-34	USA	01:19:24	07:51:33	05:53:33	15:28:09
1146	1026	151	Raphaël Simonet-Davin	5152	M30-34	FRA	01:24:24	07:58:44	05:33:15	15:37:40
1148	1027	152	Proinsias Sweeney	5356	M30-34	IRL	01:50:31	07:17:34	06:02:27	15:40:46
1153	1031	153	Zeeshaan Khan	4332	M30-34	IRL	01:29:31	08:01:52	05:51:08	15:45:16
1157	1033	154	Lefteris Tatakis	4184	M30-34	GBR	01:09:36	08:32:10	05:53:32	15:55:09
1160	1035	155	Adam Lee	4449	M30-34	IRL	01:39:07	07:06:53	06:45:33	15:57:55
1161	1036	156	Gagan Singh	5262	M30-34	GBR	01:53:19	07:56:00	05:47:55	15:59:50
1162	1037	157	David Downey	5067	M30-34	IRL	01:40:38	07:12:36	06:41:52	16:00:12