Nathan Honnay -
Ironman Portugal - Cascais 2022

Quick facts

634/591/60All/Gender/AG

M25-29Age group

4387Bib number

BELNationality


1:01:32	6:20:12	4:37:16	12:13:04

Compare Nathan Honnay with other athletes!

4387 Honnay

5359 Lauwers ×

4140 Lemiec ×

5116 Sandia Rodriguez ×

4386 Lescure ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:32	01:01:32	01:37 min/100m	-07:56 (20.) ●	-11:47 (143.) ●	-12:14 (148.) ●
Transition		01:09:52	00:08:20	-	-02:33 (28.) ●	-02:55 (250.) ●	-02:58 (270.) ●
Bike	0.5 km	01:11:24	00:01:32	19.57 km/h	-00:08 (25.) ●	-00:14 (213.) ●	-00:15 (218.) ●
Bike	9.7 km	01:32:44	00:21:20	25.88 km/h	-00:24 (44.) ●	-00:53 (423.) ●	-01:05 (445.) ●
Bike	19.3 km	01:54:13	00:21:29	26.81 km/h	+00:02 (48.) ●	-00:36 (465.) ●	-00:51 (487.) ●
Bike	23.3 km	02:02:31	00:08:18	28.92 km/h	-00:04 (50.) ●	-00:18 (494.) ●	-00:25 (523.) ●
Bike	40.3 km	02:34:26	00:31:55	31.96 km/h	+01:19 (68.) ●	+00:59 (713.) ●	+00:40 (756.) ●
Bike	46 km	02:44:16	00:09:50	34.78 km/h	+00:32 (68.) ●	+00:21 (691.) ●	+00:14 (733.) ●
Bike	51.8 km	02:56:52	00:12:36	27.62 km/h	+00:46 (75.) ●	+00:41 (787.) ●	+00:34 (860.) ●
Bike	62.6 km	03:16:29	00:19:37	33.03 km/h	+02:26 (88.) ●	+02:29 (1000.) ●	+02:22 (1114.) ●
Bike	74.2 km	03:46:06	00:29:37	23.5 km/h	+01:59 (71.) ●	+01:35 (758.) ●	+01:19 (814.) ●
Bike	86.8 km	04:13:27	00:27:21	27.64 km/h	+01:47 (72.) ●	+01:15 (721.) ●	+00:54 (767.) ●
Bike	99.4 km	04:38:39	00:25:12	30 km/h	-00:01 (52.) ●	-00:18 (539.) ●	-00:38 (577.) ●
Bike	106.7 km	05:01:57	00:23:18	18.8 km/h	+00:07 (54.) ●	-00:15 (542.) ●	-00:31 (571.) ●
Bike	110.7 km	05:12:09	00:10:12	23.53 km/h	+00:52 (66.) ●	+00:41 (776.) ●	+00:36 (856.) ●
Bike	127.1 km	05:44:44	00:32:35	30.2 km/h	+01:40 (70.) ●	+01:12 (738.) ●	+00:57 (792.) ●
Bike	137.5 km	05:54:51	00:10:07	61.68 km/h	+00:33 (68.) ●	+00:33 (771.) ●	+00:28 (829.) ●
Bike	138.8 km	06:06:43	00:11:52	6.57 km/h	-00:32 (48.) ●	-00:45 (509.) ●	-00:53 (548.) ●
Bike	148.8 km	06:24:31	00:17:48	33.71 km/h	+01:20 (76.) ●	+01:17 (826.) ●	+01:09 (896.) ●
Bike	161 km	06:56:42	00:32:11	22.74 km/h	+01:15 (62.) ●	+00:46 (658.) ●	+00:31 (706.) ●
Bike	179 km	07:30:04	00:33:22	32.37 km/h	+02:38 (74.) ●	+02:11 (750.) ●	+01:54 (806.) ●
Bike	179 km	07:30:04	06:20:12	28.25 km/h	+16:07 (67.) ●	+10:41 (677.) ●	+07:00 (720.) ●
Transition		07:35:48	00:05:44	-	-01:44 (28.) ●	-02:13 (291.) ●	-02:20 (314.) ●
Run	3.8 km	08:00:04	00:24:16	06:23 min/km	+00:49 (57.) ●	+00:07 (598.) ●	-00:07 (647.) ●
Run	5.9 km	08:09:38	00:09:34	04:33 min/km	+00:51 (73.) ●	+00:36 (763.) ●	+00:30 (831.) ●
Run	7.9 km	08:19:18	00:09:40	04:50 min/km	+00:27 (57.) ●	+00:08 (616.) ●	+00:04 (670.) ●
Run	12.9 km	08:51:05	00:31:47	06:21 min/km	+03:13 (69.) ●	+02:16 (743.) ●	+02:01 (815.) ●
Run	13.2 km	08:55:52	00:04:47	15:56 min/km	+00:16 (61.) ●	+00:07 (627.) ●	+00:05 (690.) ●
Run	18 km	09:29:59	00:34:07	07:06 min/km	+02:40 (64.) ●	+01:35 (675.) ●	+01:20 (744.) ●
Run	20 km	09:45:26	00:15:27	07:43 min/km	+05:56 (93.) ●	+05:46 (1043.) ●	+05:41 (1170.) ●
Run	22.1 km	10:00:12	00:14:46	07:01 min/km	+04:17 (88.) ●	+04:06 (968.) ●	+04:02 (1083.) ●
Run	27.1 km	10:32:53	00:32:41	06:32 min/km	+01:01 (53.) ●	+00:09 (589.) ●	-00:06 (648.) ●
Run	27.3 km	10:37:33	00:04:40	23:20 min/km	-00:17 (38.) ●	-00:30 (387.) ●	-00:32 (425.) ●
Run	32.2 km	11:12:41	00:35:08	07:10 min/km	+00:13 (52.) ●	-00:37 (552.) ●	-00:52 (605.) ●
Run	34.2 km	11:23:10	00:10:29	05:14 min/km	+00:13 (54.) ●	-00:08 (604.) ●	-00:13 (664.) ●
Run	36.3 km	11:34:00	00:10:50	05:09 min/km	-00:10 (45.) ●	-00:30 (513.) ●	-00:34 (563.) ●
Run	40.9 km	12:08:10	00:34:10	07:25 min/km	+01:47 (59.) ●	+00:29 (629.) ●	+00:11 (693.) ●
Run	42.2 km	12:13:04	00:04:54	03:46 min/km	-00:04 (61.) ●	-00:32 (548.) ●	-00:32 (598.) ●
Run	42.2 km	12:13:04	04:37:16	06:34 min/km	+21:12 (60.) ●	+13:02 (676.) ●	+10:58 (744.) ●
Total	225 km	12:13:04	12:13:04	18.42 km/h	+25:06 (60.) ●	+06:48 (591.) ●	+00:26 (634.) ●

Ovr	Gen	Div	Name	#	AG
592	552	55	William Morris	4406	M25-29	GBR	01:15:59	06:22:15	04:02:03	12:02:15
598	557	56	Paul Minguy	4628	M25-29	FRA	01:14:59	05:47:55	04:44:09	12:04:08
599	558	57	Baptiste Minguy	4633	M25-29	FRA	01:08:55	05:56:37	04:43:36	12:04:08
600	559	58	William Lauwers	5359	M25-29	BEL	01:12:51	05:53:53	04:41:23	12:04:14
620	578	59	Bartosz Lemiec	4140	M25-29	POL	01:02:18	06:05:25	04:43:32	12:09:12
634	591	60	Nathan Honnay	4387	M25-29	BEL	01:01:32	06:20:12	04:37:16	12:13:04
659	610	61	Kike Sandia Rodriguez	5116	M25-29	ESP	01:07:29	05:54:08	04:58:47	12:18:23
663	614	62	Yohan Lescure	4386	M25-29	FRA	01:07:04	06:14:18	04:40:26	12:19:24
718	666	63	Ellis Berry	4811	M25-29	GBR	01:10:21	06:04:13	04:55:06	12:33:25
723	670	64	João Camacho	4230	M25-29	PRT	01:19:56	07:16:45	03:33:20	12:34:31