Dan Janes -
Ironman Portugal - Cascais 2022

Quick facts

924/840/153All/Gender/AG

M45-49Age group

4446Bib number

GBRNationality


1:09:14	6:08:52	5:56:23	13:32:29

Compare Dan Janes with other athletes!

4446 Janes

5238 Martello ×

5279 Carago Leal ×

5204 Herrera Aular ×

4872 Carola ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:14	01:09:14	01:49 min/100m	-04:12 (76.) ●	-04:05 (424.) ●	-04:32 (456.) ●
Transition		01:20:32	00:11:18	-	+00:05 (114.) ●	+00:03 (595.) ●	±00:00 (665.) ●
Bike	0.5 km	01:22:15	00:01:43	17.48 km/h	-00:04 (97.) ●	-00:03 (548.) ●	-00:04 (585.) ●
Bike	9.7 km	01:44:14	00:21:59	25.11 km/h	-00:19 (99.) ●	-00:14 (544.) ●	-00:26 (578.) ●
Bike	19.3 km	02:06:01	00:21:47	26.44 km/h	-00:19 (94.) ●	-00:18 (523.) ●	-00:33 (549.) ●
Bike	23.3 km	02:14:23	00:08:22	28.69 km/h	-00:11 (95.) ●	-00:14 (519.) ●	-00:21 (550.) ●
Bike	40.3 km	02:44:19	00:29:56	34.08 km/h	-00:46 (90.) ●	-01:00 (449.) ●	-01:19 (468.) ●
Bike	46 km	02:53:37	00:09:18	36.77 km/h	-00:12 (97.) ●	-00:11 (506.) ●	-00:18 (534.) ●
Bike	51.8 km	03:05:08	00:11:31	30.22 km/h	-00:25 (97.) ●	-00:24 (503.) ●	-00:31 (530.) ●
Bike	62.6 km	03:22:32	00:17:24	37.24 km/h	+00:15 (122.) ●	+00:16 (634.) ●	+00:09 (666.) ●
Bike	74.2 km	03:50:08	00:27:36	25.22 km/h	-00:32 (105.) ●	-00:26 (540.) ●	-00:42 (574.) ●
Bike	86.8 km	04:15:57	00:25:49	29.28 km/h	-00:08 (108.) ●	-00:17 (584.) ●	-00:38 (624.) ●
Bike	99.4 km	04:41:49	00:25:52	29.23 km/h	+00:20 (112.) ●	+00:22 (630.) ●	+00:02 (678.) ●
Bike	106.7 km	05:05:23	00:23:34	18.59 km/h	+00:01 (104.) ●	+00:01 (575.) ●	-00:15 (609.) ●
Bike	110.7 km	05:14:52	00:09:29	25.31 km/h	-00:01 (114.) ●	-00:02 (643.) ●	-00:07 (694.) ●
Bike	127.1 km	05:47:10	00:32:18	30.46 km/h	+01:00 (133.) ●	+00:55 (707.) ●	+00:40 (755.) ●
Bike	137.5 km	05:56:39	00:09:29	65.8 km/h	-00:03 (102.) ●	-00:05 (539.) ●	-00:10 (573.) ●
Bike	138.8 km	06:08:46	00:12:07	6.44 km/h	-00:25 (101.) ●	-00:30 (566.) ●	-00:38 (610.) ●
Bike	148.8 km	06:25:01	00:16:15	36.92 km/h	-00:13 (90.) ●	-00:16 (505.) ●	-00:24 (534.) ●
Bike	161 km	06:57:09	00:32:08	22.78 km/h	+00:20 (123.) ●	+00:43 (652.) ●	+00:28 (700.) ●
Bike	179 km	07:29:24	00:32:15	33.49 km/h	+00:59 (126.) ●	+01:04 (662.) ●	+00:47 (705.) ●
Bike	179 km	07:29:24	06:08:52	29.12 km/h	-00:43 (108.) ●	-00:39 (580.) ●	-04:20 (617.) ●
Transition		07:36:06	00:06:42	-	-01:34 (68.) ●	-01:15 (419.) ●	-01:22 (467.) ●
Run	3.8 km	08:08:29	00:32:23	08:31 min/km	+08:03 (185.) ●	+08:14 (1015.) ●	+08:00 (1137.) ●
Run	5.9 km	08:20:18	00:11:49	05:37 min/km	+02:48 (186.) ●	+02:51 (1006.) ●	+02:45 (1127.) ●
Run	7.9 km	08:31:36	00:11:18	05:39 min/km	+01:43 (165.) ●	+01:46 (906.) ●	+01:42 (1011.) ●
Run	12.9 km	09:07:20	00:35:44	07:08 min/km	+05:55 (166.) ●	+06:13 (923.) ●	+05:58 (1026.) ●
Run	13.2 km	09:12:52	00:05:32	18:26 min/km	+00:52 (161.) ●	+00:52 (878.) ●	+00:50 (976.) ●
Run	18 km	09:54:13	00:41:21	08:36 min/km	+08:20 (174.) ●	+08:49 (961.) ●	+08:34 (1073.) ●
Run	20 km	10:07:47	00:13:34	06:47 min/km	+03:46 (185.) ●	+03:53 (1008.) ●	+03:48 (1128.) ●
Run	22.1 km	10:22:21	00:14:34	06:56 min/km	+03:34 (168.) ●	+03:54 (963.) ●	+03:50 (1076.) ●
Run	27.1 km	11:10:24	00:48:03	09:36 min/km	+15:04 (187.) ●	+15:31 (1024.) ●	+15:16 (1149.) ●
Run	27.3 km	11:17:58	00:07:34	37:50 min/km	+02:20 (187.) ●	+02:24 (1022.) ●	+02:22 (1147.) ●
Run	32.2 km	12:09:09	00:51:11	10:26 min/km	+14:48 (182.) ●	+15:26 (1012.) ●	+15:11 (1135.) ●
Run	34.2 km	12:24:06	00:14:57	07:28 min/km	+04:12 (178.) ●	+04:20 (970.) ●	+04:15 (1084.) ●
Run	36.3 km	12:39:28	00:15:22	07:19 min/km	+03:45 (170.) ●	+04:02 (962.) ●	+03:58 (1078.) ●
Run	40.9 km	13:25:58	00:46:30	10:06 min/km	+12:11 (176.) ●	+12:49 (971.) ●	+12:31 (1084.) ●
Run	42.2 km	13:32:29	00:06:31	05:00 min/km	+01:25 (169.) ●	+01:05 (943.) ●	+01:05 (1053.) ●
Run	42.2 km	13:32:29	05:56:23	08:26 min/km	+01:28:46 (183.) ●	+01:32:09 (1005.) ●	+01:30:05 (1123.) ●
Total	225 km	13:32:29	13:32:29	16.62 km/h	+01:22:22 (153.) ●	+01:26:13 (840.) ●	+01:19:51 (924.) ●

Ovr	Gen	Div	Name	#	AG
886	808	148	Kevin Burton	4632	M45-49	GBR	01:15:40	06:22:26	05:23:42	13:19:20
888	810	149	Colin Campbell	4129	M45-49	IRL	01:14:43	06:32:03	05:03:45	13:20:09
893	813	150	Neil Andrews	4840	M45-49	GBR	01:09:28	06:34:46	05:03:33	13:22:50
918	834	151	Christian Martello	5238	M45-49	DEU	01:27:58	07:17:34	04:22:34	13:29:44
922	838	152	Alexandre Miguel Carago Leal	5279	M45-49	PRT	01:34:56	06:44:04	04:51:20	13:31:26
924	840	153	Dan Janes	4446	M45-49	GBR	01:09:14	06:08:52	05:56:23	13:32:29
932	847	154	Kleyber Herrera Aular	5204	M45-49	VEN	01:07:08	06:50:08	05:17:02	13:35:11
933	848	155	Luca Carola	4872	M45-49	ITA	01:17:48	06:11:26	05:49:01	13:35:52
939	854	156	Daris Bistevins	5173	M45-49	ARG	01:17:19	06:27:33	05:27:05	13:39:21
941	856	157	Martin McKay	4227	M45-49	GBR	01:23:56	06:36:28	05:14:03	13:40:48