Marcos Ratola -
Ironman Portugal - Cascais 2022

Quick facts

267/255/52All/Gender/AG

M40-44Age group

4456Bib number

PRTNationality


54:43	5:39:14	3:59:31	10:47:56

Compare Marcos Ratola with other athletes!

4456 Ratola

4984 Nogueira ×

4757 Silva ×

5022 Guillén Segura ×

4711 Savage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:54:43	00:54:43	01:26 min/100m	-18:31 (8.) ●	-18:36 (30.) ●	-19:03 (31.) ●
Transition		01:02:36	00:07:53	-	-02:53 (28.) ●	-03:22 (187.) ●	-03:25 (201.) ●
Bike	0.5 km	01:04:02	00:01:26	20.93 km/h	-00:18 (13.) ●	-00:20 (87.) ●	-00:21 (87.) ●
Bike	9.7 km	01:24:37	00:20:35	26.82 km/h	-01:20 (56.) ●	-01:38 (309.) ●	-01:50 (321.) ●
Bike	19.3 km	01:45:00	00:20:23	28.26 km/h	-01:23 (59.) ●	-01:42 (285.) ●	-01:57 (293.) ●
Bike	23.3 km	01:52:57	00:07:57	30.19 km/h	-00:30 (69.) ●	-00:39 (341.) ●	-00:46 (350.) ●
Bike	40.3 km	02:23:02	00:30:05	33.91 km/h	-00:21 (97.) ●	-00:51 (480.) ●	-01:10 (502.) ●
Bike	46 km	02:31:39	00:08:37	39.69 km/h	-00:40 (50.) ●	-00:52 (244.) ●	-00:59 (250.) ●
Bike	51.8 km	02:43:09	00:11:30	30.26 km/h	-00:09 (101.) ●	-00:25 (495.) ●	-00:32 (522.) ●
Bike	62.6 km	02:59:30	00:16:21	39.63 km/h	-00:35 (64.) ●	-00:47 (299.) ●	-00:54 (304.) ●
Bike	74.2 km	03:24:55	00:25:25	27.38 km/h	-01:53 (64.) ●	-02:37 (288.) ●	-02:53 (300.) ●
Bike	86.8 km	03:48:44	00:23:49	31.74 km/h	-01:44 (73.) ●	-02:17 (346.) ●	-02:38 (359.) ●
Bike	99.4 km	04:12:06	00:23:22	32.35 km/h	-01:32 (72.) ●	-02:08 (327.) ●	-02:28 (344.) ●
Bike	106.7 km	04:33:49	00:21:43	20.17 km/h	-01:31 (63.) ●	-01:50 (319.) ●	-02:06 (329.) ●
Bike	110.7 km	04:42:51	00:09:02	26.57 km/h	-00:17 (104.) ●	-00:29 (515.) ●	-00:34 (551.) ●
Bike	127.1 km	05:11:48	00:28:57	33.99 km/h	-02:25 (54.) ●	-02:26 (263.) ●	-02:41 (270.) ●
Bike	137.5 km	05:20:43	00:08:55	69.98 km/h	-00:29 (62.) ●	-00:39 (291.) ●	-00:44 (301.) ●
Bike	138.8 km	05:31:39	00:10:56	7.13 km/h	-01:23 (58.) ●	-01:41 (269.) ●	-01:49 (285.) ●
Bike	148.8 km	05:46:54	00:15:15	39.34 km/h	-01:03 (60.) ●	-01:16 (261.) ●	-01:24 (267.) ●
Bike	161 km	06:14:55	00:28:01	26.13 km/h	-02:38 (52.) ●	-03:24 (221.) ●	-03:39 (228.) ●
Bike	179 km	06:41:50	00:26:55	40.12 km/h	-03:38 (28.) ●	-04:16 (140.) ●	-04:33 (141.) ●
Bike	179 km	06:41:50	05:39:14	31.66 km/h	-23:49 (61.) ●	-30:17 (273.) ●	-33:58 (282.) ●
Transition		06:48:25	00:06:35	-	-01:02 (78.) ●	-01:22 (404.) ●	-01:29 (449.) ●
Run	3.8 km	07:12:05	00:23:40	06:13 min/km	+00:04 (105.) ●	-00:29 (530.) ●	-00:43 (568.) ●
Run	5.9 km	07:20:58	00:08:53	04:13 min/km	+00:07 (110.) ●	-00:05 (552.) ●	-00:11 (597.) ●
Run	7.9 km	07:30:09	00:09:11	04:35 min/km	-00:12 (97.) ●	-00:21 (490.) ●	-00:25 (533.) ●
Run	12.9 km	07:59:23	00:29:14	05:50 min/km	+00:30 (110.) ●	-00:17 (554.) ●	-00:32 (602.) ●
Run	13.2 km	08:03:46	00:04:23	14:36 min/km	-00:09 (89.) ●	-00:17 (447.) ●	-00:19 (483.) ●
Run	18 km	08:33:58	00:30:12	06:17 min/km	-01:25 (87.) ●	-02:20 (409.) ●	-02:35 (443.) ●
Run	20 km	08:43:17	00:09:19	04:39 min/km	+00:02 (107.) ●	-00:22 (520.) ●	-00:27 (565.) ●
Run	22.1 km	08:52:54	00:09:37	04:34 min/km	-00:40 (83.) ●	-01:03 (404.) ●	-01:07 (443.) ●
Run	27.1 km	09:22:27	00:29:33	05:54 min/km	-02:01 (81.) ●	-02:59 (391.) ●	-03:14 (425.) ●
Run	27.3 km	09:26:57	00:04:30	22:30 min/km	-00:29 (72.) ●	-00:40 (327.) ●	-00:42 (355.) ●
Run	32.2 km	09:57:55	00:30:58	06:19 min/km	-03:27 (66.) ●	-04:47 (306.) ●	-05:02 (335.) ●
Run	34.2 km	10:07:21	00:09:26	04:43 min/km	-00:51 (80.) ●	-01:11 (396.) ●	-01:16 (433.) ●
Run	36.3 km	10:16:51	00:09:30	04:31 min/km	-01:24 (61.) ●	-01:50 (283.) ●	-01:54 (307.) ●
Run	40.9 km	10:43:55	00:27:04	05:53 min/km	-05:27 (46.) ●	-06:37 (216.) ●	-06:55 (232.) ●
Run	42.2 km	10:47:56	00:04:01	03:05 min/km	-03:15 (34.) ●	-01:25 (175.) ●	-01:25 (184.) ●
Run	42.2 km	10:47:56	03:59:31	05:40 min/km	-18:37 (84.) ●	-24:43 (374.) ●	-26:47 (404.) ●
Total	225 km	10:47:56	10:47:56	20.84 km/h	-01:04:52 (52.) ●	-01:18:20 (255.) ●	-01:24:42 (267.) ●

Ovr	Gen	Div	Name	#	AG
253	242	47	Luis Mur Gil	4956	M40-44	ESP	01:01:01	05:31:51	03:54:53	10:45:25
255	244	48	Tobias Pieper	4145	M40-44	DEU	01:14:38	05:29:54	03:47:16	10:45:32
257	246	49	Niall Lalor	4886	M40-44	IRL	00:59:12	05:47:19	03:43:29	10:45:34
259	248	50	Valter Nogueira	4984	M40-44	PRT	01:13:26	05:31:23	03:45:41	10:45:49
262	251	51	Marco Silva	4757	M40-44	PRT	01:27:19	05:19:34	03:43:22	10:46:07
267	255	52	Marcos Ratola	4456	M40-44	PRT	00:54:43	05:39:14	03:59:31	10:47:56
268	256	53	Jose David Guillén Segura	5022	M40-44	ESP	01:06:27	05:25:28	04:02:36	10:48:04
271	259	54	P Savage	4711	M40-44	IRL	01:14:21	05:38:08	03:40:22	10:49:41
272	260	55	Simon Joyce	4619	M40-44	GBR	01:09:59	05:41:39	03:41:36	10:49:56
274	262	56	Diego José Orozco Viciano	5213	M40-44	ESP	01:10:44	05:32:36	03:50:01	10:50:23