Francisco Fino -
Ironman Portugal - Cascais 2022

Quick facts

338/319/67All/Gender/AG

M40-44Age group

4500Bib number

PRTNationality


1:13:00	5:48:44	3:51:09	11:07:14

Compare Francisco Fino with other athletes!

4500 Fino

5352 Fonseca ×

4518 Ramil Freán ×

4921 Santamaria Marcos ×

4620 Bani ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:00	01:13:00	01:55 min/100m	-00:14 (95.) ●	-00:19 (559.) ●	-00:46 (609.) ●
Transition		01:21:02	00:08:02	-	-02:44 (31.) ●	-03:13 (203.) ●	-03:16 (219.) ●
Bike	0.5 km	01:22:33	00:01:31	19.78 km/h	-00:13 (38.) ●	-00:15 (197.) ●	-00:16 (202.) ●
Bike	9.7 km	01:43:25	00:20:52	26.45 km/h	-01:03 (66.) ●	-01:21 (354.) ●	-01:33 (370.) ●
Bike	19.3 km	02:03:19	00:19:54	28.94 km/h	-01:52 (43.) ●	-02:11 (218.) ●	-02:26 (223.) ●
Bike	23.3 km	02:11:29	00:08:10	29.39 km/h	-00:17 (91.) ●	-00:26 (446.) ●	-00:33 (467.) ●
Bike	40.3 km	02:41:30	00:30:01	33.98 km/h	-00:25 (96.) ●	-00:55 (464.) ●	-01:14 (485.) ●
Bike	46 km	02:50:44	00:09:14	37.04 km/h	-00:03 (98.) ●	-00:15 (485.) ●	-00:22 (511.) ●
Bike	51.8 km	03:02:06	00:11:22	30.62 km/h	-00:17 (96.) ●	-00:33 (451.) ●	-00:40 (477.) ●
Bike	62.6 km	03:19:11	00:17:05	37.93 km/h	+00:09 (105.) ●	-00:03 (541.) ●	-00:10 (565.) ●
Bike	74.2 km	03:45:05	00:25:54	26.87 km/h	-01:24 (76.) ●	-02:08 (342.) ●	-02:24 (356.) ●
Bike	86.8 km	04:09:19	00:24:14	31.2 km/h	-01:19 (83.) ●	-01:52 (396.) ●	-02:13 (413.) ●
Bike	99.4 km	04:33:40	00:24:21	31.05 km/h	-00:33 (91.) ●	-01:09 (446.) ●	-01:29 (472.) ●
Bike	106.7 km	04:55:52	00:22:12	19.73 km/h	-01:02 (74.) ●	-01:21 (385.) ●	-01:37 (399.) ●
Bike	110.7 km	05:04:45	00:08:53	27.02 km/h	-00:26 (93.) ●	-00:38 (460.) ●	-00:43 (491.) ●
Bike	127.1 km	05:34:50	00:30:05	32.71 km/h	-01:17 (85.) ●	-01:18 (404.) ●	-01:33 (424.) ●
Bike	137.5 km	05:43:59	00:09:09	68.2 km/h	-00:15 (83.) ●	-00:25 (398.) ●	-00:30 (418.) ●
Bike	138.8 km	05:55:13	00:11:14	6.94 km/h	-01:05 (74.) ●	-01:23 (349.) ●	-01:31 (373.) ●
Bike	148.8 km	06:11:05	00:15:52	37.82 km/h	-00:26 (85.) ●	-00:39 (414.) ●	-00:47 (437.) ●
Bike	161 km	06:39:57	00:28:52	25.36 km/h	-01:47 (72.) ●	-02:33 (308.) ●	-02:48 (328.) ●
Bike	179 km	07:09:46	00:29:49	36.22 km/h	-00:44 (87.) ●	-01:22 (422.) ●	-01:39 (447.) ●
Bike	179 km	07:09:46	05:48:44	30.8 km/h	-14:19 (82.) ●	-20:47 (370.) ●	-24:28 (386.) ●
Transition		07:16:05	00:06:19	-	-01:18 (72.) ●	-01:38 (374.) ●	-01:45 (409.) ●
Run	3.8 km	07:38:15	00:22:10	05:50 min/km	-01:26 (67.) ●	-01:59 (352.) ●	-02:13 (376.) ●
Run	5.9 km	07:47:03	00:08:48	04:11 min/km	+00:02 (106.) ●	-00:10 (532.) ●	-00:16 (573.) ●
Run	7.9 km	07:56:05	00:09:02	04:31 min/km	-00:21 (94.) ●	-00:30 (456.) ●	-00:34 (495.) ●
Run	12.9 km	08:23:37	00:27:32	05:30 min/km	-01:12 (86.) ●	-01:59 (417.) ●	-02:14 (448.) ●
Run	13.2 km	08:27:38	00:04:01	13:23 min/km	-00:31 (50.) ●	-00:39 (270.) ●	-00:41 (289.) ●
Run	18 km	08:55:53	00:28:15	05:53 min/km	-03:22 (59.) ●	-04:17 (281.) ●	-04:32 (300.) ●
Run	20 km	09:04:33	00:08:40	04:20 min/km	-00:37 (74.) ●	-01:01 (352.) ●	-01:06 (378.) ●
Run	22.1 km	09:14:39	00:10:06	04:48 min/km	-00:11 (97.) ●	-00:34 (489.) ●	-00:38 (543.) ●
Run	27.1 km	09:42:46	00:28:07	05:37 min/km	-03:27 (68.) ●	-04:25 (304.) ●	-04:40 (330.) ●
Run	27.3 km	09:46:54	00:04:08	20:40 min/km	-00:51 (42.) ●	-01:02 (186.) ●	-01:04 (201.) ●
Run	32.2 km	10:16:26	00:29:32	06:01 min/km	-04:53 (50.) ●	-06:13 (226.) ●	-06:28 (246.) ●
Run	34.2 km	10:25:30	00:09:04	04:32 min/km	-01:13 (69.) ●	-01:33 (322.) ●	-01:38 (350.) ●
Run	36.3 km	10:35:08	00:09:38	04:35 min/km	-01:16 (67.) ●	-01:42 (308.) ●	-01:46 (334.) ●
Run	40.9 km	11:03:05	00:27:57	06:04 min/km	-04:34 (61.) ●	-05:44 (268.) ●	-06:02 (288.) ●
Run	42.2 km	11:07:14	00:04:09	03:11 min/km	-03:07 (50.) ●	-01:17 (238.) ●	-01:17 (251.) ●
Run	42.2 km	11:07:14	03:51:09	05:28 min/km	-26:59 (64.) ●	-33:05 (293.) ●	-35:09 (316.) ●
Total	225 km	11:07:14	11:07:14	20.23 km/h	-45:34 (67.) ●	-59:02 (319.) ●	-01:05:24 (338.) ●

Ovr	Gen	Div	Name	#	AG
291	278	62	Alexandru Cujbescu	4277	M40-44	ROU	01:16:31	05:49:42	03:33:40	10:54:01
293	279	63	Jan Deutschmann	4377	M40-44	DEU	01:32:35	05:00:37	04:00:22	10:54:27
296	282	64	Graziano Gnocchi	4426	M40-44	ITA	01:09:49	05:34:57	03:59:21	10:56:11
300	286	65	Bruno Fonseca	5352	M40-44	PRT	01:18:57	05:49:10	03:34:45	10:57:53
326	310	66	Pablo Ramil Freán	4518	M40-44	ESP	01:08:47	05:48:56	03:51:42	11:05:01
338	319	67	Francisco Fino	4500	M40-44	PRT	01:13:00	05:48:44	03:51:09	11:07:14
339	320	68	Fernando Santamaria Marcos	4921	M40-44	ESP	01:13:19	06:09:45	03:22:03	11:07:22
341	322	69	Mohamed Ali Bani	4620	M40-44	TUN	01:20:14	05:37:20	03:52:35	11:07:55
343	324	70	Michal Laube	5073	M40-44	CZE	01:09:10	05:44:44	03:59:26	11:08:27
348	329	71	Sérgio Mota	5102	M40-44	PRT	01:10:36	06:00:08	03:43:04	11:09:54