Duncan Allan -
Ironman Portugal - Cascais 2022

Quick facts

424/396/77All/Gender/AG

M30-34Age group

4520Bib number

GBRNationality


1:11:46	5:55:29	3:58:51	11:27:22

Compare Duncan Allan with other athletes!

4520 Allan

4434 Märkle-Huß ×

4523 Viñes Horta ×

4293 Lovas ×

5230 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:46	01:11:46	01:53 min/100m	-00:04 (89.) ●	-01:33 (522.) ●	-02:00 (566.) ●
Transition		01:24:24	00:12:38	-	+01:52 (112.) ●	+01:23 (737.) ●	+01:20 (823.) ●
Bike	0.5 km	01:26:06	00:01:42	17.65 km/h	+00:01 (101.) ●	-00:04 (532.) ●	-00:05 (568.) ●
Bike	9.7 km	01:45:53	00:19:47	27.9 km/h	-02:01 (41.) ●	-02:26 (200.) ●	-02:38 (204.) ●
Bike	19.3 km	02:05:40	00:19:47	29.12 km/h	-02:07 (41.) ●	-02:18 (202.) ●	-02:33 (207.) ●
Bike	23.3 km	02:13:26	00:07:46	30.9 km/h	-00:44 (56.) ●	-00:50 (259.) ●	-00:57 (265.) ●
Bike	40.3 km	02:42:59	00:29:33	34.52 km/h	-01:11 (72.) ●	-01:23 (391.) ●	-01:42 (407.) ●
Bike	46 km	02:52:26	00:09:27	36.19 km/h	+00:04 (90.) ●	-00:02 (567.) ●	-00:09 (600.) ●
Bike	51.8 km	03:03:55	00:11:29	30.3 km/h	-00:17 (84.) ●	-00:26 (491.) ●	-00:33 (518.) ●
Bike	62.6 km	03:21:37	00:17:42	36.61 km/h	+00:43 (111.) ●	+00:34 (722.) ●	+00:27 (770.) ●
Bike	74.2 km	03:51:09	00:29:32	23.57 km/h	+01:39 (111.) ●	+01:30 (754.) ●	+01:14 (809.) ●
Bike	86.8 km	04:16:11	00:25:02	30.2 km/h	-00:47 (85.) ●	-01:04 (490.) ●	-01:25 (521.) ●
Bike	99.4 km	04:39:51	00:23:40	31.94 km/h	-01:16 (68.) ●	-01:50 (358.) ●	-02:10 (377.) ●
Bike	106.7 km	05:01:47	00:21:56	19.97 km/h	-01:23 (74.) ●	-01:37 (350.) ●	-01:53 (362.) ●
Bike	110.7 km	05:10:26	00:08:39	27.75 km/h	-00:46 (74.) ●	-00:52 (394.) ●	-00:57 (417.) ●
Bike	127.1 km	05:41:06	00:30:40	32.09 km/h	-00:05 (82.) ●	-00:43 (489.) ●	-00:58 (520.) ●
Bike	137.5 km	05:50:59	00:09:53	63.14 km/h	+00:26 (106.) ●	+00:19 (699.) ●	+00:14 (750.) ●
Bike	138.8 km	06:02:36	00:11:37	6.71 km/h	-00:57 (83.) ●	-01:00 (457.) ●	-01:08 (493.) ●
Bike	148.8 km	06:19:10	00:16:34	36.22 km/h	+00:18 (97.) ●	+00:03 (591.) ●	-00:05 (628.) ●
Bike	161 km	06:50:55	00:31:45	23.06 km/h	+00:59 (106.) ●	+00:20 (621.) ●	+00:05 (667.) ●
Bike	179 km	07:19:53	00:28:58	37.28 km/h	-01:39 (61.) ●	-02:13 (325.) ●	-02:30 (342.) ●
Bike	179 km	07:19:53	05:55:29	30.21 km/h	-09:03 (76.) ●	-14:02 (436.) ●	-17:43 (458.) ●
Transition		07:28:31	00:08:38	-	+01:14 (110.) ●	+00:41 (687.) ●	+00:34 (763.) ●
Run	3.8 km	07:49:47	00:21:16	05:35 min/km	-02:03 (62.) ●	-02:53 (260.) ●	-03:07 (276.) ●
Run	5.9 km	07:58:12	00:08:25	04:00 min/km	-00:15 (79.) ●	-00:33 (417.) ●	-00:39 (447.) ●
Run	7.9 km	08:06:59	00:08:47	04:23 min/km	-00:27 (78.) ●	-00:45 (389.) ●	-00:49 (417.) ●
Run	12.9 km	08:33:59	00:27:00	05:24 min/km	-01:27 (73.) ●	-02:31 (373.) ●	-02:46 (399.) ●
Run	13.2 km	08:38:29	00:04:30	15:00 min/km	+00:02 (90.) ●	-00:10 (508.) ●	-00:12 (550.) ●
Run	18 km	09:08:42	00:30:13	06:17 min/km	-01:14 (80.) ●	-02:19 (413.) ●	-02:34 (447.) ●
Run	20 km	09:17:43	00:09:01	04:30 min/km	-00:22 (89.) ●	-00:40 (444.) ●	-00:45 (478.) ●
Run	22.1 km	09:27:17	00:09:34	04:33 min/km	-00:39 (72.) ●	-01:06 (396.) ●	-01:10 (434.) ●
Run	27.1 km	09:56:23	00:29:06	05:49 min/km	-02:22 (67.) ●	-03:26 (361.) ●	-03:41 (394.) ●
Run	27.3 km	10:01:53	00:05:30	27:30 min/km	+00:37 (114.) ●	+00:20 (695.) ●	+00:18 (772.) ●
Run	32.2 km	10:33:40	00:31:47	06:29 min/km	-02:21 (69.) ●	-03:58 (350.) ●	-04:13 (382.) ●
Run	34.2 km	10:43:08	00:09:28	04:44 min/km	-00:40 (82.) ●	-01:09 (412.) ●	-01:14 (449.) ●
Run	36.3 km	10:52:52	00:09:44	04:38 min/km	-01:04 (64.) ●	-01:36 (330.) ●	-01:40 (360.) ●
Run	40.9 km	11:22:17	00:29:25	06:23 min/km	-03:10 (68.) ●	-04:16 (343.) ●	-04:34 (373.) ●
Run	42.2 km	11:27:22	00:05:05	03:54 min/km	+00:19 (111.) ●	-00:21 (627.) ●	-00:21 (687.) ●
Run	42.2 km	11:27:22	03:58:51	05:39 min/km	-15:06 (71.) ●	-25:23 (356.) ●	-27:27 (385.) ●
Total	225 km	11:27:22	11:27:22	19.64 km/h	-21:07 (77.) ●	-38:54 (396.) ●	-45:16 (424.) ●

Ovr	Gen	Div	Name	#	AG
383	361	72	Connor McCormack	5285	M30-34	GBR	01:15:15	05:54:52	03:50:56	11:19:18
393	368	73	Pedro Faria	5188	M30-34	BRA	01:02:36	06:06:29	03:54:58	11:21:05
395	370	74	Pieter Vanneste	5255	M30-34	BEL	01:28:01	05:24:21	04:14:50	11:21:39
397	372	75	Joscha Märkle-Huß	4434	M30-34	DEU	01:04:38	05:34:32	04:30:20	11:22:20
408	382	76	Víctor Viñes Horta	4523	M30-34	SPM	01:09:05	05:29:13	04:24:39	11:24:25
424	396	77	Duncan Allan	4520	M30-34	GBR	01:11:46	05:55:29	03:58:51	11:27:22
461	431	78	Gergely Lovas	4293	M30-34	HUN	01:11:40	05:50:49	04:15:37	11:35:33
479	448	79	Matt Owen	5230	M30-34	GBR	01:11:29	06:20:59	03:48:44	11:39:25
481	450	80	Raoul van Haaften	4360	M30-34	NLD	01:11:05	05:57:13	04:13:14	11:39:42
485	454	81	Rodrigo Tavares	4821	M30-34	PRT	01:10:16	06:15:16	03:59:13	11:40:36