Matt Munday -
Ironman Portugal - Cascais 2022

Quick facts

930/845/131All/Gender/AG

M30-34Age group

4521Bib number

GBRNationality


1:16:34	7:11:11	4:40:15	13:34:35

Compare Matt Munday with other athletes!

4521 Munday

4545 Cullen ×

4946 Dye ×

4958 Friend ×

4719 Hunt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:34	01:16:34	02:00 min/100m	+04:44 (115.) ●	+03:15 (693.) ●	+02:48 (766.) ●
Transition		01:31:21	00:14:47	-	+04:01 (139.) ●	+03:32 (883.) ●	+03:29 (989.) ●
Bike	0.5 km	01:33:24	00:02:03	14.63 km/h	+00:22 (146.) ●	+00:17 (933.) ●	+00:16 (1037.) ●
Bike	9.7 km	01:58:52	00:25:28	21.68 km/h	+03:40 (142.) ●	+03:15 (941.) ●	+03:03 (1031.) ●
Bike	19.3 km	02:23:37	00:24:45	23.27 km/h	+02:51 (141.) ●	+02:40 (916.) ●	+02:25 (988.) ●
Bike	23.3 km	02:32:38	00:09:01	26.62 km/h	+00:31 (117.) ●	+00:25 (758.) ●	+00:18 (813.) ●
Bike	40.3 km	03:06:08	00:33:30	30.45 km/h	+02:46 (128.) ●	+02:34 (850.) ●	+02:15 (917.) ●
Bike	46 km	03:16:46	00:10:38	32.16 km/h	+01:15 (133.) ●	+01:09 (895.) ●	+01:02 (970.) ●
Bike	51.8 km	03:32:51	00:16:05	21.64 km/h	+04:19 (155.) ●	+04:10 (1027.) ●	+04:03 (1149.) ●
Bike	62.6 km	03:50:47	00:17:56	36.13 km/h	+00:57 (117.) ●	+00:48 (771.) ●	+00:41 (828.) ●
Bike	74.2 km	04:24:17	00:33:30	20.78 km/h	+05:37 (140.) ●	+05:28 (947.) ●	+05:12 (1052.) ●
Bike	86.8 km	04:55:17	00:31:00	24.39 km/h	+05:11 (139.) ●	+04:54 (915.) ●	+04:33 (1004.) ●
Bike	99.4 km	05:27:19	00:32:02	23.6 km/h	+07:06 (149.) ●	+06:32 (986.) ●	+06:12 (1094.) ●
Bike	106.7 km	05:56:55	00:29:36	14.8 km/h	+06:17 (146.) ●	+06:03 (1001.) ●	+05:47 (1117.) ●
Bike	110.7 km	06:11:07	00:14:12	16.9 km/h	+04:47 (152.) ●	+04:41 (1027.) ●	+04:36 (1155.) ●
Bike	127.1 km	06:45:29	00:34:22	28.63 km/h	+03:37 (134.) ●	+02:59 (878.) ●	+02:44 (957.) ●
Bike	137.5 km	06:56:04	00:10:35	58.96 km/h	+01:08 (133.) ●	+01:01 (888.) ●	+00:56 (976.) ●
Bike	138.8 km	07:12:17	00:16:13	4.81 km/h	+03:39 (141.) ●	+03:36 (957.) ●	+03:28 (1071.) ●
Bike	148.8 km	07:30:09	00:17:52	33.58 km/h	+01:36 (126.) ●	+01:21 (836.) ●	+01:13 (909.) ●
Bike	161 km	08:07:26	00:37:17	19.63 km/h	+06:31 (139.) ●	+05:52 (951.) ●	+05:37 (1058.) ●
Bike	179 km	08:42:32	00:35:06	30.77 km/h	+04:29 (131.) ●	+03:55 (881.) ●	+03:38 (969.) ●
Bike	179 km	08:42:32	07:11:11	24.91 km/h	+01:06:39 (139.) ●	+01:01:40 (940.) ●	+57:59 (1039.) ●
Transition		08:54:20	00:11:48	-	+04:24 (141.) ●	+03:51 (909.) ●	+03:44 (1016.) ●
Run	3.8 km	09:19:57	00:25:37	06:44 min/km	+02:18 (115.) ●	+01:28 (729.) ●	+01:14 (792.) ●
Run	5.9 km	09:29:42	00:09:45	04:38 min/km	+01:05 (128.) ●	+00:47 (813.) ●	+00:41 (886.) ●
Run	7.9 km	09:39:25	00:09:43	04:51 min/km	+00:29 (109.) ●	+00:11 (637.) ●	+00:07 (693.) ●
Run	12.9 km	10:09:13	00:29:48	05:57 min/km	+01:21 (101.) ●	+00:17 (595.) ●	+00:02 (649.) ●
Run	13.2 km	10:15:11	00:05:58	19:53 min/km	+01:30 (142.) ●	+01:18 (965.) ●	+01:16 (1082.) ●
Run	18 km	10:50:27	00:35:16	07:20 min/km	+03:49 (123.) ●	+02:44 (748.) ●	+02:29 (822.) ●
Run	20 km	11:00:58	00:10:31	05:15 min/km	+01:08 (125.) ●	+00:50 (772.) ●	+00:45 (849.) ●
Run	22.1 km	11:11:56	00:10:58	05:13 min/km	+00:45 (113.) ●	+00:18 (655.) ●	+00:14 (722.) ●
Run	27.1 km	11:46:47	00:34:51	06:58 min/km	+03:23 (117.) ●	+02:19 (720.) ●	+02:04 (791.) ●
Run	27.3 km	11:52:51	00:06:04	30:20 min/km	+01:11 (134.) ●	+00:54 (856.) ●	+00:52 (954.) ●
Run	32.2 km	12:30:46	00:37:55	07:44 min/km	+03:47 (117.) ●	+02:10 (695.) ●	+01:55 (763.) ●
Run	34.2 km	12:43:15	00:12:29	06:14 min/km	+02:21 (131.) ●	+01:52 (841.) ●	+01:47 (934.) ●
Run	36.3 km	12:55:31	00:12:16	05:50 min/km	+01:28 (122.) ●	+00:56 (718.) ●	+00:52 (794.) ●
Run	40.9 km	13:30:08	00:34:37	07:31 min/km	+02:02 (112.) ●	+00:56 (646.) ●	+00:38 (714.) ●
Run	42.2 km	13:34:35	00:04:27	03:25 min/km	-00:19 (72.) ●	-00:59 (378.) ●	-00:59 (409.) ●
Run	42.2 km	13:34:35	04:40:15	06:38 min/km	+26:18 (115.) ●	+16:01 (694.) ●	+13:57 (763.) ●
Total	225 km	13:34:35	13:34:35	16.57 km/h	+01:46:06 (131.) ●	+01:28:19 (845.) ●	+01:21:57 (930.) ●

Ovr	Gen	Div	Name	#	AG
911	828	126	Alan Easter	4553	M30-34	GBR	01:12:05	06:27:45	05:21:56	13:27:41
912	829	127	Thomas Noteman	4782	M30-34	IRL	01:22:23	06:42:50	04:53:01	13:28:01
917	833	128	Shiv Gaglani	4381	M30-34	USA	01:24:05	07:01:37	04:40:37	13:29:29
923	839	129	David Cullen	4545	M30-34	GBR	01:26:36	07:02:01	04:36:45	13:31:51
925	841	130	Matt Dye	4946	M30-34	GBR	01:31:39	06:56:12	04:35:36	13:32:43
930	845	131	Matt Munday	4521	M30-34	GBR	01:16:34	07:11:11	04:40:15	13:34:35
946	861	132	Alexander Friend	4958	M30-34	GBR	01:25:36	06:50:39	05:05:04	13:43:37
947	862	133	Peter Hunt	4719	M30-34	IRL	01:15:22	07:37:29	04:20:22	13:43:43
950	865	134	Chris Nicasio	5246	M30-34	USA	01:22:03	06:32:18	05:25:56	13:45:11
960	875	135	Maxim Zudin	5058	M30-34		01:22:22	06:58:06	04:55:59	13:46:46