Luis Paixão -
Ironman Portugal - Cascais 2022

Quick facts

694/642/111All/Gender/AG

M45-49Age group

4531Bib number

PRTNationality


1:00:03	6:00:33	5:07:59	12:26:53

Compare Luis Paixão with other athletes!

4531 Paixão

5295 Coelho Da Silva ×

4889 Boucard ×

4078 Sousa ×

4228 Iotti ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:00:03	01:00:03	01:34 min/100m	-13:23 (12.) ●	-13:16 (107.) ●	-13:43 (111.) ●
Transition		01:09:05	00:09:02	-	-02:11 (58.) ●	-02:13 (335.) ●	-02:16 (370.) ●
Bike	0.5 km	01:10:44	00:01:39	18.18 km/h	-00:08 (74.) ●	-00:07 (432.) ●	-00:08 (456.) ●
Bike	9.7 km	01:32:47	00:22:03	25.03 km/h	-00:15 (103.) ●	-00:10 (558.) ●	-00:22 (592.) ●
Bike	19.3 km	01:54:52	00:22:05	26.08 km/h	-00:01 (104.) ●	±00:00 (574.) ●	-00:15 (604.) ●
Bike	23.3 km	02:03:16	00:08:24	28.57 km/h	-00:09 (97.) ●	-00:12 (537.) ●	-00:19 (571.) ●
Bike	40.3 km	02:33:37	00:30:21	33.61 km/h	-00:21 (106.) ●	-00:35 (528.) ●	-00:54 (557.) ●
Bike	46 km	02:42:39	00:09:02	37.86 km/h	-00:28 (73.) ●	-00:27 (410.) ●	-00:34 (428.) ●
Bike	51.8 km	02:54:08	00:11:29	30.3 km/h	-00:27 (94.) ●	-00:26 (492.) ●	-00:33 (519.) ●
Bike	62.6 km	03:11:20	00:17:12	37.67 km/h	+00:03 (113.) ●	+00:04 (579.) ●	-00:03 (606.) ●
Bike	74.2 km	03:37:59	00:26:39	26.12 km/h	-01:29 (79.) ●	-01:23 (434.) ●	-01:39 (457.) ●
Bike	86.8 km	04:02:29	00:24:30	30.86 km/h	-01:27 (80.) ●	-01:36 (429.) ●	-01:57 (453.) ●
Bike	99.4 km	04:26:53	00:24:24	30.98 km/h	-01:08 (82.) ●	-01:06 (454.) ●	-01:26 (480.) ●
Bike	106.7 km	04:50:05	00:23:12	18.88 km/h	-00:21 (96.) ●	-00:21 (527.) ●	-00:37 (556.) ●
Bike	110.7 km	04:59:16	00:09:11	26.13 km/h	-00:19 (98.) ●	-00:20 (563.) ●	-00:25 (602.) ●
Bike	127.1 km	05:30:06	00:30:50	31.91 km/h	-00:28 (103.) ●	-00:33 (520.) ●	-00:48 (551.) ●
Bike	137.5 km	05:39:33	00:09:27	66.03 km/h	-00:05 (99.) ●	-00:07 (525.) ●	-00:12 (557.) ●
Bike	138.8 km	05:51:35	00:12:02	6.48 km/h	-00:30 (98.) ●	-00:35 (543.) ●	-00:43 (587.) ●
Bike	148.8 km	06:08:08	00:16:33	36.25 km/h	+00:05 (111.) ●	+00:02 (584.) ●	-00:06 (621.) ●
Bike	161 km	06:38:45	00:30:37	23.91 km/h	-01:11 (92.) ●	-00:48 (515.) ●	-01:03 (551.) ●
Bike	179 km	07:09:38	00:30:53	34.97 km/h	-00:23 (91.) ●	-00:18 (531.) ●	-00:35 (566.) ●
Bike	179 km	07:09:38	06:00:33	29.79 km/h	-09:02 (90.) ●	-08:58 (492.) ●	-12:39 (520.) ●
Transition		07:18:54	00:09:16	-	+01:00 (135.) ●	+01:19 (749.) ●	+01:12 (830.) ●
Run	3.8 km	07:48:06	00:29:12	07:41 min/km	+04:52 (173.) ●	+05:03 (937.) ●	+04:49 (1045.) ●
Run	5.9 km	07:57:58	00:09:52	04:41 min/km	+00:51 (148.) ●	+00:54 (826.) ●	+00:48 (903.) ●
Run	7.9 km	08:08:00	00:10:02	05:01 min/km	+00:27 (128.) ●	+00:30 (710.) ●	+00:26 (781.) ●
Run	12.9 km	08:40:17	00:32:17	06:27 min/km	+02:28 (138.) ●	+02:46 (782.) ●	+02:31 (858.) ●
Run	13.2 km	08:45:36	00:05:19	17:43 min/km	+00:39 (149.) ●	+00:39 (828.) ●	+00:37 (916.) ●
Run	18 km	09:21:54	00:36:18	07:33 min/km	+03:17 (140.) ●	+03:46 (801.) ●	+03:31 (886.) ●
Run	20 km	09:33:02	00:11:08	05:34 min/km	+01:20 (151.) ●	+01:27 (849.) ●	+01:22 (941.) ●
Run	22.1 km	09:45:04	00:12:02	05:43 min/km	+01:02 (133.) ●	+01:22 (788.) ●	+01:18 (878.) ●
Run	27.1 km	10:24:32	00:39:28	07:53 min/km	+06:29 (161.) ●	+06:56 (899.) ●	+06:41 (997.) ●
Run	27.3 km	10:30:42	00:06:10	30:50 min/km	+00:56 (155.) ●	+01:00 (874.) ●	+00:58 (973.) ●
Run	32.2 km	11:13:42	00:43:00	08:46 min/km	+06:37 (158.) ●	+07:15 (875.) ●	+07:00 (975.) ●
Run	34.2 km	11:26:03	00:12:21	06:10 min/km	+01:36 (151.) ●	+01:44 (831.) ●	+01:39 (919.) ●
Run	36.3 km	11:39:31	00:13:28	06:24 min/km	+01:51 (142.) ●	+02:08 (840.) ●	+02:04 (934.) ●
Run	40.9 km	12:20:24	00:40:53	08:53 min/km	+06:34 (158.) ●	+07:12 (882.) ●	+06:54 (981.) ●
Run	42.2 km	12:26:53	00:06:29	04:59 min/km	+01:23 (168.) ●	+01:03 (939.) ●	+01:03 (1048.) ●
Run	42.2 km	12:26:53	05:07:59	07:17 min/km	+40:22 (155.) ●	+43:45 (867.) ●	+41:41 (961.) ●
Total	225 km	12:26:53	12:26:53	18.08 km/h	+16:46 (111.) ●	+20:37 (642.) ●	+14:15 (694.) ●

Ovr	Gen	Div	Name	#	AG
673	623	106	Marsden Andrew	4445	M45-49	GBR	01:08:13	05:52:08	05:04:13	12:21:31
678	628	107	David Bailey	4540	M45-49	JEY	01:12:29	06:00:32	04:50:50	12:23:22
683	632	108	Rony Santos	5243	M45-49	PRT	01:13:01	06:06:24	04:45:31	12:24:23
684	633	109	Luis Coelho Da Silva	5295	M45-49	PRT	01:20:56	06:01:53	04:45:15	12:24:36
688	637	110	William Boucard	4889	M45-49	FRA	01:07:16	06:01:33	04:59:16	12:25:21
694	642	111	Luis Paixão	4531	M45-49	PRT	01:00:03	06:00:33	05:07:59	12:26:53
696	644	112	Pedro Sousa	4078	M45-49	PRT	01:17:55	06:05:55	04:44:29	12:27:07
701	649	113	Michele Iotti	4228	M45-49	ITA	01:14:12	06:26:32	04:18:54	12:27:43
705	653	114	Robin Mol	4741	M45-49	NLD	01:21:04	06:11:59	04:39:42	12:28:43
708	656	115	Carl Harrington	4679	M45-49	GBR	01:27:22	07:01:51	03:41:37	12:29:19