Dave van den Dungen -
Ironman Portugal - Cascais 2022

  Quick facts

312/297/62All/Gender/AG

M30-34Age group

4536Bib number

NLDNationality

1:15:305:35:083:54:40 11:02:01

  Compare Dave van den Dungen with other athletes!

4536 van den Dungen
5064 Santos × 
4699 O’Brien × 
5294 Miguel × 
5136 Abram × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:30 01:15:3001:59 min/100m+03:40 (109.) +02:11 (662.) +01:44 (730.)
Transition 01:25:48 00:10:18 - -00:28 (79.) -00:57 (488.) -01:00 (541.)
Bike0.5 km 01:27:21 00:01:3319.35 km/h-00:08 (54.) -00:13 (263.) -00:14 (269.)
Bike9.7 km 01:48:09 00:20:4826.54 km/h-01:00 (68.) -01:25 (343.) -01:37 (357.)
Bike19.3 km 02:07:57 00:19:4829.09 km/h-02:06 (42.) -02:17 (204.) -02:32 (209.)
Bike23.3 km 02:15:57 00:08:0030 km/h-00:30 (68.) -00:36 (370.) -00:43 (382.)
Bike40.3 km 02:44:54 00:28:5735.23 km/h-01:47 (57.) -01:59 (303.) -02:18 (312.)
Bike46 km 02:53:41 00:08:4738.94 km/h-00:36 (57.) -00:42 (314.) -00:49 (325.)
Bike51.8 km 03:04:28 00:10:4732.27 km/h-00:59 (51.) -01:08 (234.) -01:15 (242.)
Bike62.6 km 03:21:06 00:16:3838.96 km/h-00:21 (68.) -00:30 (387.) -00:37 (399.)
Bike74.2 km 03:46:25 00:25:1927.49 km/h-02:34 (54.) -02:43 (280.) -02:59 (292.)
Bike86.8 km 04:09:38 00:23:1332.56 km/h-02:36 (59.) -02:53 (283.) -03:14 (293.)
Bike99.4 km 04:32:29 00:22:5133.09 km/h-02:05 (57.) -02:39 (267.) -02:59 (280.)
Bike106.7 km 04:53:59 00:21:3020.37 km/h-01:49 (61.) -02:03 (288.) -02:19 (297.)
Bike110.7 km 05:02:23 00:08:2428.57 km/h-01:01 (62.) -01:07 (297.) -01:12 (310.)
Bike127.1 km 05:31:56 00:29:3333.3 km/h-01:12 (64.) -01:50 (341.) -02:05 (355.)
Bike137.5 km 05:40:51 00:08:5569.98 km/h-00:32 (57.) -00:39 (295.) -00:44 (305.)
Bike138.8 km 05:51:55 00:11:047.05 km/h-01:30 (66.) -01:33 (308.) -01:41 (328.)
Bike148.8 km 06:07:05 00:15:1039.56 km/h-01:06 (50.) -01:21 (245.) -01:29 (250.)
Bike161 km 06:34:12 00:27:0726.99 km/h-03:39 (36.) -04:18 (157.) -04:33 (160.)
Bike179 km 07:00:56 00:26:4440.4 km/h-03:53 (32.) -04:27 (128.) -04:44 (129.)
Bike179 km 07:00:56 05:35:0832.05 km/h-29:24 (53.) -34:23 (242.) -38:04 (248.)
Transition 07:07:21 00:06:25 - -00:59 (70.) -01:32 (384.) -01:39 (423.)
Run3.8 km 07:29:17 00:21:5605:46 min/km-01:23 (73.) -02:13 (334.) -02:27 (356.)
Run5.9 km 07:37:25 00:08:0803:52 min/km-00:32 (69.) -00:50 (314.) -00:56 (334.)
Run7.9 km 07:45:39 00:08:1404:07 min/km-01:00 (59.) -01:18 (250.) -01:22 (267.)
Run12.9 km 08:11:07 00:25:2805:05 min/km-02:59 (58.) -04:03 (247.) -04:18 (261.)
Run13.2 km 08:15:02 00:03:5513:03 min/km-00:33 (55.) -00:45 (226.) -00:47 (240.)
Run18 km 08:42:15 00:27:1305:40 min/km-04:14 (51.) -05:19 (209.) -05:34 (221.)
Run20 km 08:50:26 00:08:1104:05 min/km-01:12 (55.) -01:30 (225.) -01:35 (241.)
Run22.1 km 08:59:11 00:08:4504:09 min/km-01:28 (54.) -01:55 (248.) -01:59 (267.)
Run27.1 km 09:26:44 00:27:3305:30 min/km-03:55 (54.) -04:59 (263.) -05:14 (283.)
Run27.3 km 09:31:18 00:04:3422:50 min/km-00:19 (71.) -00:36 (349.) -00:38 (382.)
Run32.2 km 10:03:36 00:32:1806:35 min/km-01:50 (76.) -03:27 (385.) -03:42 (419.)
Run34.2 km 10:15:24 00:11:4805:54 min/km+01:40 (128.) +01:11 (781.) +01:06 (866.)
Run36.3 km 10:25:27 00:10:0304:47 min/km-00:45 (78.) -01:17 (385.) -01:21 (423.)
Run40.9 km 10:57:24 00:31:5706:56 min/km-00:38 (87.) -01:44 (502.) -02:02 (547.)
Run42.2 km 11:02:01 00:04:3703:33 min/km-00:09 (84.) -00:49 (444.) -00:49 (481.)
Run42.2 km 11:02:01 03:54:4005:33 min/km-19:17 (67.) -29:34 (324.) -31:38 (351.)
Total 225 km 11:02:01 11:02:0120.39 km/h-46:28 (62.) -01:04:15 (297.) -01:10:37 (312.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance