Roel Sentjens -
Ironman Portugal - Cascais 2022

Quick facts

792/729/100All/Gender/AG

M50-54Age group

4537Bib number

NLDNationality


1:13:03	6:20:51	4:59:22	12:51:59

Compare Roel Sentjens with other athletes!

4537 Sentjens

4917 Manelli ×

5051 Segoviano ×

5024 Giustarini ×

5174 Feeley ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:03	01:13:03	01:55 min/100m	-03:03 (73.) ●	-00:16 (563.) ●	-00:43 (613.) ●
Transition		01:23:44	00:10:41	-	-01:09 (70.) ●	-00:34 (542.) ●	-00:37 (600.) ●
Bike	0.5 km	01:25:23	00:01:39	18.18 km/h	-00:14 (50.) ●	-00:07 (426.) ●	-00:08 (449.) ●
Bike	9.7 km	01:50:00	00:24:37	22.42 km/h	+01:50 (132.) ●	+02:24 (879.) ●	+02:12 (955.) ●
Bike	19.3 km	02:15:13	00:25:13	22.84 km/h	+02:28 (143.) ●	+03:08 (941.) ●	+02:53 (1023.) ●
Bike	23.3 km	02:23:58	00:08:45	27.43 km/h	-00:08 (93.) ●	+00:09 (670.) ●	+00:02 (714.) ●
Bike	40.3 km	02:55:34	00:31:36	32.28 km/h	-00:01 (94.) ●	+00:40 (672.) ●	+00:21 (713.) ●
Bike	46 km	03:05:11	00:09:37	35.56 km/h	-00:06 (85.) ●	+00:08 (620.) ●	+00:01 (658.) ●
Bike	51.8 km	03:17:21	00:12:10	28.6 km/h	-00:01 (102.) ●	+00:15 (715.) ●	+00:08 (771.) ●
Bike	62.6 km	03:34:38	00:17:17	37.49 km/h	-00:04 (80.) ●	+00:09 (600.) ●	+00:02 (628.) ●
Bike	74.2 km	04:02:12	00:27:34	25.25 km/h	-01:10 (67.) ●	-00:28 (537.) ●	-00:44 (571.) ●
Bike	86.8 km	04:27:29	00:25:17	29.9 km/h	-01:37 (63.) ●	-00:49 (524.) ●	-01:10 (557.) ●
Bike	99.4 km	04:53:42	00:26:13	28.84 km/h	-00:10 (91.) ●	+00:43 (669.) ●	+00:23 (720.) ●
Bike	106.7 km	05:18:58	00:25:16	17.34 km/h	+01:08 (115.) ●	+01:43 (780.) ●	+01:27 (838.) ●
Bike	110.7 km	05:28:23	00:09:25	25.49 km/h	-00:23 (86.) ●	-00:06 (632.) ●	-00:11 (681.) ●
Bike	127.1 km	06:00:35	00:32:12	30.56 km/h	-00:01 (94.) ●	+00:49 (692.) ●	+00:34 (739.) ●
Bike	137.5 km	06:10:19	00:09:44	64.11 km/h	-00:03 (90.) ●	+00:10 (645.) ●	+00:05 (692.) ●
Bike	138.8 km	06:23:06	00:12:47	6.1 km/h	-00:15 (95.) ●	+00:10 (672.) ●	+00:02 (724.) ●
Bike	148.8 km	06:40:02	00:16:56	35.43 km/h	+00:03 (91.) ●	+00:25 (672.) ●	+00:17 (722.) ●
Bike	161 km	07:12:15	00:32:13	22.72 km/h	+00:08 (92.) ●	+00:48 (661.) ●	+00:33 (709.) ●
Bike	179 km	07:44:35	00:32:20	33.4 km/h	+00:27 (93.) ●	+01:09 (666.) ●	+00:52 (711.) ●
Bike	179 km	07:44:35	06:20:51	28.2 km/h	+01:51 (97.) ●	+11:20 (684.) ●	+07:39 (727.) ●
Transition		07:52:37	00:08:02	-	-00:39 (83.) ●	+00:05 (621.) ●	-00:02 (688.) ●
Run	3.8 km	08:19:59	00:27:22	07:12 min/km	+02:07 (125.) ●	+03:13 (851.) ●	+02:59 (933.) ●
Run	5.9 km	08:29:53	00:09:54	04:42 min/km	+00:35 (127.) ●	+00:56 (835.) ●	+00:50 (912.) ●
Run	7.9 km	08:40:14	00:10:21	05:10 min/km	+00:24 (112.) ●	+00:49 (770.) ●	+00:45 (850.) ●
Run	12.9 km	09:11:52	00:31:38	06:19 min/km	+00:52 (104.) ●	+02:07 (736.) ●	+01:52 (807.) ●
Run	13.2 km	09:17:10	00:05:18	17:40 min/km	+00:22 (116.) ●	+00:38 (821.) ●	+00:36 (907.) ●
Run	18 km	09:51:20	00:34:10	07:07 min/km	+00:25 (95.) ●	+01:38 (677.) ●	+01:23 (747.) ●
Run	20 km	10:01:33	00:10:13	05:06 min/km	+00:06 (108.) ●	+00:32 (737.) ●	+00:27 (808.) ●
Run	22.1 km	10:12:35	00:11:02	05:15 min/km	-00:12 (91.) ●	+00:22 (665.) ●	+00:18 (733.) ●
Run	27.1 km	10:46:55	00:34:20	06:52 min/km	+00:16 (97.) ●	+01:48 (694.) ●	+01:33 (764.) ●
Run	27.3 km	10:52:41	00:05:46	28:50 min/km	+00:16 (112.) ●	+00:36 (790.) ●	+00:34 (877.) ●
Run	32.2 km	11:33:38	00:40:57	08:21 min/km	+03:03 (114.) ●	+05:12 (802.) ●	+04:57 (892.) ●
Run	34.2 km	11:47:36	00:13:58	06:59 min/km	+02:45 (138.) ●	+03:21 (929.) ●	+03:16 (1038.) ●
Run	36.3 km	12:01:04	00:13:28	06:24 min/km	+01:29 (126.) ●	+02:08 (839.) ●	+02:04 (933.) ●
Run	40.9 km	12:45:02	00:43:58	09:33 min/km	+08:16 (141.) ●	+10:17 (929.) ●	+09:59 (1038.) ●
Run	42.2 km	12:51:59	00:06:57	05:20 min/km	+01:37 (149.) ●	+01:31 (980.) ●	+01:31 (1095.) ●
Run	42.2 km	12:51:59	04:59:22	07:05 min/km	+22:21 (123.) ●	+35:08 (819.) ●	+33:04 (907.) ●
Total	225 km	12:51:59	12:51:59	17.49 km/h	+19:21 (100.) ●	+45:43 (729.) ●	+39:21 (792.) ●

Ovr	Gen	Div	Name	#	AG
759	703	95	Frederic Cauvin	5046	M50-54	FRA	01:16:04	06:36:04	04:23:15	12:43:41
775	717	96	Carlo Rossi	4064	M50-54	ITA	01:30:53	06:30:52	04:29:19	12:46:19
776	718	97	Eduardo Mediano Weiker	5177	M50-54	ESP	01:33:34	06:13:57	04:43:23	12:46:22
778	720	98	Simone Andrea Manelli	4917	M50-54	ITA	01:13:20	06:25:14	04:48:25	12:46:53
780	722	99	Stephan Segoviano	5051	M50-54	FRA	01:12:36	06:13:21	05:02:39	12:48:09
792	729	100	Roel Sentjens	4537	M50-54	NLD	01:13:03	06:20:51	04:59:22	12:51:59
796	733	101	Massimo Giustarini	5024	M50-54	ITA	01:33:21	06:10:55	04:47:02	12:52:30
803	740	102	Des Feeley	5174	M50-54	IRL	01:34:45	06:16:43	04:41:46	12:53:43
804	741	103	Marco Silva	4251	M50-54	PRT	01:23:00	06:46:40	04:21:50	12:53:50
806	743	104	Carlos Martins	5369	M50-54	PRT	01:22:13	06:51:39	04:20:20	12:53:55