Christophe Héraut (gros) -
Ironman Portugal - Cascais 2022

Quick facts

304/290/22All/Gender/AG

M50-54Age group

4580Bib number

FRANationality


57:25	5:29:32	4:16:53	10:59:19

Compare Christophe Héraut (gros) with other athletes!

4580 Héraut (gros)

4042 Charlton ×

5042 Maia ×

4355 Emerton ×

5036 Raybaut ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:25	00:57:25	01:30 min/100m	-18:41 (2.) ●	-15:54 (57.) ●	-16:21 (58.) ●
Transition		01:06:06	00:08:41	-	-03:09 (37.) ●	-02:34 (292.) ●	-02:37 (318.) ●
Bike	0.5 km	01:07:45	00:01:39	18.18 km/h	-00:14 (52.) ●	-00:07 (439.) ●	-00:08 (464.) ●
Bike	9.7 km	01:27:04	00:19:19	28.58 km/h	-03:28 (11.) ●	-02:54 (133.) ●	-03:06 (136.) ●
Bike	19.3 km	02:04:23	00:37:19	15.44 km/h	+14:34 (165.) ●	+15:14 (1052.) ●	+14:59 (1184.) ●
Bike	23.3 km	02:11:32	00:07:09	33.57 km/h	-01:44 (4.) ●	-01:27 (75.) ●	-01:34 (75.) ●
Bike	40.3 km	02:37:58	00:26:26	38.59 km/h	-05:11 (4.) ●	-04:30 (57.) ●	-04:49 (57.) ●
Bike	46 km	02:45:50	00:07:52	43.47 km/h	-01:51 (5.) ●	-01:37 (90.) ●	-01:44 (90.) ●
Bike	51.8 km	02:56:04	00:10:14	34.01 km/h	-01:57 (7.) ●	-01:41 (101.) ●	-01:48 (102.) ●
Bike	62.6 km	03:11:05	00:15:01	43.15 km/h	-02:20 (8.) ●	-02:07 (91.) ●	-02:14 (92.) ●
Bike	74.2 km	03:34:17	00:23:12	30 km/h	-05:32 (9.) ●	-04:50 (107.) ●	-05:06 (107.) ●
Bike	86.8 km	03:55:27	00:21:10	35.72 km/h	-05:44 (6.) ●	-04:56 (97.) ●	-05:17 (97.) ●
Bike	99.4 km	04:16:06	00:20:39	36.61 km/h	-05:44 (6.) ●	-04:51 (98.) ●	-05:11 (99.) ●
Bike	106.7 km	04:35:06	00:19:00	23.05 km/h	-05:08 (5.) ●	-04:33 (81.) ●	-04:49 (81.) ●
Bike	110.7 km	04:42:42	00:07:36	31.58 km/h	-02:12 (6.) ●	-01:55 (101.) ●	-02:00 (102.) ●
Bike	127.1 km	05:09:05	00:26:23	37.3 km/h	-05:50 (2.) ●	-05:00 (58.) ●	-05:15 (58.) ●
Bike	137.5 km	05:17:22	00:08:17	75.33 km/h	-01:30 (7.) ●	-01:17 (113.) ●	-01:22 (114.) ●
Bike	138.8 km	05:27:48	00:10:26	7.48 km/h	-02:36 (10.) ●	-02:11 (146.) ●	-02:19 (150.) ●
Bike	148.8 km	05:42:02	00:14:14	42.15 km/h	-02:39 (8.) ●	-02:17 (107.) ●	-02:25 (108.) ●
Bike	161 km	06:09:16	00:27:14	26.88 km/h	-04:51 (13.) ●	-04:11 (165.) ●	-04:26 (168.) ●
Bike	179 km	06:35:38	00:26:22	40.96 km/h	-05:31 (7.) ●	-04:49 (102.) ●	-05:06 (103.) ●
Bike	179 km	06:35:38	05:29:32	32.59 km/h	-49:28 (17.) ●	-39:59 (193.) ●	-43:40 (197.) ●
Transition		06:42:26	00:06:48	-	-01:53 (55.) ●	-01:09 (437.) ●	-01:16 (486.) ●
Run	3.8 km	07:03:00	00:20:34	05:24 min/km	-04:41 (14.) ●	-03:35 (195.) ●	-03:49 (204.) ●
Run	5.9 km	07:10:40	00:07:40	03:39 min/km	-01:39 (12.) ●	-01:18 (186.) ●	-01:24 (193.) ●
Run	7.9 km	07:18:46	00:08:06	04:03 min/km	-01:51 (18.) ●	-01:26 (222.) ●	-01:30 (233.) ●
Run	12.9 km	07:47:40	00:28:54	05:46 min/km	-01:52 (60.) ●	-00:37 (533.) ●	-00:52 (577.) ●
Run	13.2 km	07:52:01	00:04:21	14:30 min/km	-00:35 (40.) ●	-00:19 (431.) ●	-00:21 (465.) ●
Run	18 km	08:23:31	00:31:30	06:33 min/km	-02:15 (52.) ●	-01:02 (510.) ●	-01:17 (556.) ●
Run	20 km	08:32:21	00:08:50	04:25 min/km	-01:17 (34.) ●	-00:51 (383.) ●	-00:56 (415.) ●
Run	22.1 km	08:43:21	00:11:00	05:14 min/km	-00:14 (88.) ●	+00:20 (658.) ●	+00:16 (725.) ●
Run	27.1 km	09:18:20	00:34:59	06:59 min/km	+00:55 (108.) ●	+02:27 (727.) ●	+02:12 (798.) ●
Run	27.3 km	09:23:36	00:05:16	26:20 min/km	-00:14 (77.) ●	+00:06 (620.) ●	+00:04 (684.) ●
Run	32.2 km	10:02:35	00:38:59	07:57 min/km	+01:05 (98.) ●	+03:14 (737.) ●	+02:59 (816.) ●
Run	34.2 km	10:12:48	00:10:13	05:06 min/km	-01:00 (67.) ●	-00:24 (548.) ●	-00:29 (604.) ●
Run	36.3 km	10:23:34	00:10:46	05:07 min/km	-01:13 (61.) ●	-00:34 (507.) ●	-00:38 (555.) ●
Run	40.9 km	10:54:40	00:31:06	06:45 min/km	-04:36 (46.) ●	-02:35 (447.) ●	-02:53 (486.) ●
Run	42.2 km	10:59:19	00:04:39	03:34 min/km	-00:41 (44.) ●	-00:47 (460.) ●	-00:47 (499.) ●
Run	42.2 km	10:59:19	04:16:53	06:05 min/km	-20:08 (54.) ●	-07:21 (508.) ●	-09:25 (559.) ●
Total	225 km	10:59:19	10:59:19	20.48 km/h	-01:33:19 (22.) ●	-01:06:57 (290.) ●	-01:13:19 (304.) ●

Ovr	Gen	Div	Name	#	AG
208	199	17	Jose Vicente Bermejo Martin	4403	M50-54	ESP	01:04:59	05:34:52	03:42:51	10:34:33
233	223	18	Jocelyn Perrault	4056	M50-54	CHE	00:59:31	05:29:11	03:58:20	10:40:55
245	234	19	Gerald Zögl	4490	M50-54	AUT	01:07:38	05:14:44	04:10:23	10:43:43
261	250	20	James Charlton	4042	M50-54	GBR	01:08:04	05:32:47	03:50:17	10:46:06
289	276	21	Carlos Maia	5042	M50-54	PRT	01:14:02	05:28:05	03:54:41	10:53:57
304	290	22	Christophe Héraut (gros)	4580	M50-54	FRA	00:57:25	05:29:32	04:16:53	10:59:19
305	291	23	Steve Emerton	4355	M50-54	GBR	01:05:24	05:42:31	03:52:19	10:59:42
306	292	24	Daniel Raybaut	5036	M50-54	FRA	01:01:36	05:44:44	03:59:58	10:59:47
309	294	25	Javier Angulo Gaona	4947	M50-54	ESP	01:04:44	05:52:31	03:47:47	11:01:10
314	299	26	Cristiano Belussi	4076	M50-54	ITA	01:02:17	05:44:47	04:01:59	11:02:10