Henrik Jessen -
Ironman Portugal - Cascais 2022

Quick facts

451/421/73All/Gender/AG

M45-49Age group

4608Bib number

DNKNationality


1:24:12	5:55:14	3:55:02	11:32:55

Compare Henrik Jessen with other athletes!

4608 Jessen

4902 Alleko ×

4016 Schubert ×

4763 Janac ×

4607 Carwardine ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:24:12	01:24:12	02:12 min/100m	+10:46 (168.) ●	+10:53 (885.) ●	+10:26 (985.) ●
Transition		01:36:51	00:12:39	-	+01:26 (139.) ●	+01:24 (739.) ●	+01:21 (826.) ●
Bike	0.5 km	01:38:42	00:01:51	16.22 km/h	+00:04 (135.) ●	+00:05 (760.) ●	+00:04 (825.) ●
Bike	9.7 km	01:59:43	00:21:01	26.26 km/h	-01:17 (66.) ●	-01:12 (376.) ●	-01:24 (393.) ●
Bike	19.3 km	02:21:06	00:21:23	26.94 km/h	-00:43 (74.) ●	-00:42 (448.) ●	-00:57 (466.) ●
Bike	23.3 km	02:29:03	00:07:57	30.19 km/h	-00:36 (58.) ●	-00:39 (344.) ●	-00:46 (353.) ●
Bike	40.3 km	02:58:41	00:29:38	34.42 km/h	-01:04 (77.) ●	-01:18 (405.) ●	-01:37 (421.) ●
Bike	46 km	03:07:51	00:09:10	37.31 km/h	-00:20 (84.) ●	-00:19 (456.) ●	-00:26 (480.) ●
Bike	51.8 km	03:18:17	00:10:26	33.35 km/h	-01:30 (17.) ●	-01:29 (135.) ●	-01:36 (138.) ●
Bike	62.6 km	03:34:29	00:16:12	40 km/h	-00:57 (48.) ●	-00:56 (269.) ●	-01:03 (274.) ●
Bike	74.2 km	04:01:35	00:27:06	25.68 km/h	-01:02 (87.) ●	-00:56 (484.) ●	-01:12 (512.) ●
Bike	86.8 km	04:27:12	00:25:37	29.51 km/h	-00:20 (105.) ●	-00:29 (564.) ●	-00:50 (603.) ●
Bike	99.4 km	04:51:44	00:24:32	30.82 km/h	-01:00 (84.) ●	-00:58 (474.) ●	-01:18 (502.) ●
Bike	106.7 km	05:13:58	00:22:14	19.7 km/h	-01:19 (71.) ●	-01:19 (387.) ●	-01:35 (401.) ●
Bike	110.7 km	05:22:46	00:08:48	27.27 km/h	-00:42 (78.) ●	-00:43 (435.) ●	-00:48 (465.) ●
Bike	127.1 km	05:53:18	00:30:32	32.23 km/h	-00:46 (89.) ●	-00:51 (466.) ●	-01:06 (495.) ●
Bike	137.5 km	06:02:57	00:09:39	64.66 km/h	+00:07 (114.) ●	+00:05 (602.) ●	±00:00 (642.) ●
Bike	138.8 km	06:16:48	00:13:51	5.63 km/h	+01:19 (149.) ●	+01:14 (790.) ●	+01:06 (861.) ●
Bike	148.8 km	06:32:56	00:16:08	37.19 km/h	-00:20 (85.) ●	-00:23 (475.) ●	-00:31 (500.) ●
Bike	161 km	07:02:57	00:30:01	24.39 km/h	-01:47 (78.) ●	-01:24 (447.) ●	-01:39 (477.) ●
Bike	179 km	07:32:05	00:29:08	37.07 km/h	-02:08 (64.) ●	-02:03 (345.) ●	-02:20 (363.) ●
Bike	179 km	07:32:05	05:55:14	30.23 km/h	-14:21 (81.) ●	-14:17 (430.) ●	-17:58 (451.) ●
Transition		07:37:53	00:05:48	-	-02:28 (47.) ●	-02:09 (307.) ●	-02:16 (331.) ●
Run	3.8 km	08:00:18	00:22:25	05:53 min/km	-01:55 (64.) ●	-01:44 (378.) ●	-01:58 (405.) ●
Run	5.9 km	08:08:43	00:08:25	04:00 min/km	-00:36 (73.) ●	-00:33 (414.) ●	-00:39 (444.) ●
Run	7.9 km	08:17:18	00:08:35	04:17 min/km	-01:00 (59.) ●	-00:57 (337.) ●	-01:01 (361.) ●
Run	12.9 km	08:44:34	00:27:16	05:27 min/km	-02:33 (65.) ●	-02:15 (392.) ●	-02:30 (421.) ●
Run	13.2 km	08:48:50	00:04:16	14:13 min/km	-00:24 (68.) ●	-00:24 (394.) ●	-00:26 (425.) ●
Run	18 km	09:18:03	00:29:13	06:05 min/km	-03:48 (61.) ●	-03:19 (342.) ●	-03:34 (365.) ●
Run	20 km	09:26:54	00:08:51	04:25 min/km	-00:57 (66.) ●	-00:50 (385.) ●	-00:55 (417.) ●
Run	22.1 km	09:36:13	00:09:19	04:26 min/km	-01:41 (62.) ●	-01:21 (346.) ●	-01:25 (378.) ●
Run	27.1 km	10:05:03	00:28:50	05:46 min/km	-04:09 (58.) ●	-03:42 (339.) ●	-03:57 (371.) ●
Run	27.3 km	10:09:28	00:04:25	22:05 min/km	-00:49 (45.) ●	-00:45 (293.) ●	-00:47 (319.) ●
Run	32.2 km	10:40:00	00:30:32	06:13 min/km	-05:51 (46.) ●	-05:13 (282.) ●	-05:28 (307.) ●
Run	34.2 km	10:48:47	00:08:47	04:23 min/km	-01:58 (43.) ●	-01:50 (259.) ●	-01:55 (278.) ●
Run	36.3 km	10:57:46	00:08:59	04:16 min/km	-02:38 (33.) ●	-02:21 (200.) ●	-02:25 (216.) ●
Run	40.9 km	11:28:24	00:30:38	06:39 min/km	-03:41 (72.) ●	-03:03 (421.) ●	-03:21 (460.) ●
Run	42.2 km	11:32:55	00:04:31	03:28 min/km	-00:35 (70.) ●	-00:55 (394.) ●	-00:55 (427.) ●
Run	42.2 km	11:32:55	03:55:02	05:34 min/km	-32:35 (54.) ●	-29:12 (331.) ●	-31:16 (358.) ●
Total	225 km	11:32:55	11:32:55	19.48 km/h	-37:12 (73.) ●	-33:21 (421.) ●	-39:43 (451.) ●

Ovr	Gen	Div	Name	#	AG
417	390	68	Thomas Stark	4187	M45-49	DEU	01:03:38	05:37:19	04:30:48	11:25:38
426	398	69	Jurgen Segaert	4466	M45-49	BEL	01:13:15	05:36:24	04:21:48	11:27:47
435	406	70	Tom Vidar Haugen	4602	M45-49	NOR	01:11:42	05:42:12	04:20:55	11:28:58
436	407	71	Serguei Alleko	4902	M45-49	USA	01:05:23	06:02:23	04:07:10	11:29:02
448	418	72	Gerald Schubert	4016	M45-49	DEU	01:09:01	05:52:49	04:16:22	11:31:33
451	421	73	Henrik Jessen	4608	M45-49	DNK	01:24:12	05:55:14	03:55:02	11:32:55
455	425	74	Alexander Janac	4763	M45-49	AUT	01:10:05	05:55:13	04:11:16	11:33:30
460	430	75	Mark Carwardine	4607	M45-49	GBR	01:08:13	06:03:06	04:03:20	11:35:06
467	437	76	Filipe Ramos	4756	M45-49	PRT	01:07:28	06:06:05	04:07:01	11:36:24
476	445	77	Alberto Inés Delgado	4915	M45-49	ESP	01:20:10	06:11:38	03:46:14	11:38:30