Paul Minguy -
Ironman Portugal - Cascais 2022

Quick facts

598/557/56All/Gender/AG

M25-29Age group

4628Bib number

FRANationality


1:14:59	5:47:55	4:44:09	12:04:08

Compare Paul Minguy with other athletes!

4628 Minguy

5142 Drakos ×

4406 Morris ×

4633 Minguy ×

5359 Lauwers ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:59	01:14:59	01:58 min/100m	+05:31 (68.) ●	+01:40 (646.) ●	+01:13 (712.) ●
Transition		01:25:30	00:10:31	-	-00:22 (49.) ●	-00:44 (515.) ●	-00:47 (569.) ●
Bike	0.5 km	01:27:03	00:01:33	19.35 km/h	-00:07 (31.) ●	-00:13 (253.) ●	-00:14 (259.) ●
Bike	9.7 km	01:47:50	00:20:47	26.56 km/h	-00:57 (36.) ●	-01:26 (338.) ●	-01:38 (352.) ●
Bike	19.3 km	02:08:38	00:20:48	27.69 km/h	-00:39 (38.) ●	-01:17 (361.) ●	-01:32 (373.) ●
Bike	23.3 km	02:16:25	00:07:47	30.84 km/h	-00:35 (27.) ●	-00:49 (265.) ●	-00:56 (272.) ●
Bike	40.3 km	02:45:38	00:29:13	34.91 km/h	-01:23 (28.) ●	-01:43 (342.) ●	-02:02 (354.) ●
Bike	46 km	02:54:37	00:08:59	38.07 km/h	-00:19 (35.) ●	-00:30 (392.) ●	-00:37 (408.) ●
Bike	51.8 km	03:07:53	00:13:16	26.23 km/h	+01:26 (80.) ●	+01:21 (877.) ●	+01:14 (966.) ●
Bike	62.6 km	03:24:13	00:16:20	39.67 km/h	-00:51 (26.) ●	-00:48 (292.) ●	-00:55 (297.) ●
Bike	74.2 km	03:50:33	00:26:20	26.43 km/h	-01:18 (34.) ●	-01:42 (391.) ●	-01:58 (408.) ●
Bike	86.8 km	04:13:26	00:22:53	33.04 km/h	-02:41 (22.) ●	-03:13 (241.) ●	-03:34 (250.) ●
Bike	99.4 km	04:36:22	00:22:56	32.97 km/h	-02:17 (28.) ●	-02:34 (275.) ●	-02:54 (289.) ●
Bike	106.7 km	04:57:33	00:21:11	20.68 km/h	-02:00 (23.) ●	-02:22 (251.) ●	-02:38 (258.) ●
Bike	110.7 km	05:06:32	00:08:59	26.72 km/h	-00:21 (49.) ●	-00:32 (491.) ●	-00:37 (526.) ●
Bike	127.1 km	05:35:49	00:29:17	33.6 km/h	-01:38 (27.) ●	-02:06 (308.) ●	-02:21 (317.) ●
Bike	137.5 km	05:44:51	00:09:02	69.08 km/h	-00:32 (29.) ●	-00:32 (342.) ●	-00:37 (357.) ●
Bike	138.8 km	05:58:21	00:13:30	5.78 km/h	+01:06 (70.) ●	+00:53 (754.) ●	+00:45 (819.) ●
Bike	148.8 km	06:14:26	00:16:05	37.31 km/h	-00:23 (38.) ●	-00:26 (466.) ●	-00:34 (491.) ●
Bike	161 km	06:43:20	00:28:54	25.33 km/h	-02:02 (29.) ●	-02:31 (316.) ●	-02:46 (336.) ●
Bike	179 km	07:13:25	00:30:05	35.9 km/h	-00:39 (39.) ●	-01:06 (446.) ●	-01:23 (474.) ●
Bike	179 km	07:13:25	05:47:55	30.87 km/h	-16:10 (30.) ●	-21:36 (366.) ●	-25:17 (382.) ●
Transition		07:19:59	00:06:34	-	-00:54 (42.) ●	-01:23 (400.) ●	-01:30 (445.) ●
Run	3.8 km	07:41:44	00:21:45	05:43 min/km	-01:42 (29.) ●	-02:24 (309.) ●	-02:38 (328.) ●
Run	5.9 km	07:49:41	00:07:57	03:47 min/km	-00:46 (21.) ●	-01:01 (260.) ●	-01:07 (276.) ●
Run	7.9 km	07:58:43	00:09:02	04:31 min/km	-00:11 (46.) ●	-00:30 (454.) ●	-00:34 (493.) ●
Run	12.9 km	08:25:16	00:26:33	05:18 min/km	-02:01 (30.) ●	-02:58 (327.) ●	-03:13 (349.) ●
Run	13.2 km	08:29:56	00:04:40	15:33 min/km	+00:09 (56.) ●	±00:00 (583.) ●	-00:02 (639.) ●
Run	18 km	09:01:07	00:31:11	06:29 min/km	-00:16 (48.) ●	-01:21 (490.) ●	-01:36 (531.) ●
Run	20 km	09:10:39	00:09:32	04:46 min/km	+00:01 (52.) ●	-00:09 (571.) ●	-00:14 (625.) ●
Run	22.1 km	09:23:02	00:12:23	05:53 min/km	+01:54 (70.) ●	+01:43 (824.) ●	+01:39 (919.) ●
Run	27.1 km	09:57:34	00:34:32	06:54 min/km	+02:52 (63.) ●	+02:00 (706.) ●	+01:45 (777.) ●
Run	27.3 km	10:03:36	00:06:02	30:10 min/km	+01:05 (82.) ●	+00:52 (847.) ●	+00:50 (943.) ●
Run	32.2 km	10:47:51	00:44:15	09:01 min/km	+09:20 (83.) ●	+08:30 (912.) ●	+08:15 (1016.) ●
Run	34.2 km	11:04:00	00:16:09	08:04 min/km	+05:53 (93.) ●	+05:32 (1013.) ●	+05:27 (1136.) ●
Run	36.3 km	11:18:33	00:14:33	06:55 min/km	+03:33 (87.) ●	+03:13 (922.) ●	+03:09 (1029.) ●
Run	40.9 km	11:57:55	00:39:22	08:33 min/km	+06:59 (74.) ●	+05:41 (833.) ●	+05:23 (924.) ●
Run	42.2 km	12:04:08	00:06:13	04:46 min/km	+01:15 (88.) ●	+00:47 (916.) ●	+00:47 (1018.) ●
Run	42.2 km	12:04:08	04:44:09	06:44 min/km	+28:05 (67.) ●	+19:55 (725.) ●	+17:51 (795.) ●
Total	225 km	12:04:08	12:04:08	18.64 km/h	+16:10 (56.) ●	-02:08 (557.) ●	-08:30 (598.) ●

Ovr	Gen	Div	Name	#	AG
574	535	51	Ryan Haigh	4295	M25-29	GBR	01:07:14	05:52:42	04:45:35	11:57:47
581	541	52	Miguel Lucas	4438	M25-29	PRT	01:10:18	06:10:05	04:21:46	11:59:19
582	542	53	Matthew Kovalchick	4306	M25-29	USA	01:05:26	06:07:25	04:28:42	11:59:23
585	545	54	Nikolas Drakos	5142	M25-29	NOR	01:08:39	05:52:39	04:35:11	11:59:46
592	552	55	William Morris	4406	M25-29	GBR	01:15:59	06:22:15	04:02:03	12:02:15
598	557	56	Paul Minguy	4628	M25-29	FRA	01:14:59	05:47:55	04:44:09	12:04:08
599	558	57	Baptiste Minguy	4633	M25-29	FRA	01:08:55	05:56:37	04:43:36	12:04:08
600	559	58	William Lauwers	5359	M25-29	BEL	01:12:51	05:53:53	04:41:23	12:04:14
620	578	59	Bartosz Lemiec	4140	M25-29	POL	01:02:18	06:05:25	04:43:32	12:09:12
634	591	60	Nathan Honnay	4387	M25-29	BEL	01:01:32	06:20:12	04:37:16	12:13:04